Shandora

Shandora Dance therapist & hypnotherapist helping high-achieving women in brownout reclaim their feminine energy and move from empty achievement into embodied purpose.

Life isn't a problem to solve. It's a dance to learn. My name is Gudrun, and I have always been passionate about dance and expecially fascinated by Oriental Dance and its therapeutic impact. With 30 years of experience in teaching oriental dance, I hold degrees in neuro-somatic release- and hypnotherapy, supplemented by additional training in energy healing, nutrition therapy, and bioresonance. Da

nce has consistently held a central role in my life. It has been my sanctuary, where I could fully blossom, radiate in all my colors, and feel connected to a sisterhood while supporting other women. The rapid transformation of my students has been a constant source of inspiration. On the other side, my life was tumultuous. I navigated through toxic relationships, held onto a detested survival job marked by a situation of double harassment, and ultimately succumbed to burnout and brownout, refusing to return to that work. In 2015, a powerful vision of a shamanic healing ritual was revealed to me, revealing my life mission. It was at that moment that I created my method, "Shandora - Dance Your Life" - the bridge between dance and life, allowing each individual to heal from their wounds, step into their power, and fulfill their life mission.

20/06/2026

Good hair day… and I’m not mad about it. 😍

I caught myself staring at my hair today because it finally looks so hydrated, soft, and alive.

Then a little glimpse of life at my mom’s house in Germany. 🇩🇪✨

Sometimes it’s the small things that make you smile.

30/05/2026

Stand still, close your eyes, and focus inward. Experience the sensation of your spine. This simple practice connects you to your body's own wisdom.

29/05/2026

There's a profound interplay between the finite and the infinite. Simply being present, observing this sacred dance, can be a powerful experience.

28/05/2026

Our bodies store memories we're unaware of. A therapist acts as a mirror, helping us see and address these unconscious blockages. Explore the stillness within your spine.

27/05/2026

Being fully present fills your heart with an experience. This experience, I believe, is the only thing we can take with us when we leave this planet. Cherish the moments.

26/05/2026

This simple gesture can help you feel your energy flow and deepen your spinal alignment. Close your eyes and concentrate on your spine for a profound sense of peace. Discover a new level of calm.

25/05/2026

Stand with eyes closed, spine aligned. As you connect with your body, you'll naturally begin to slow down. Feel the release of tension and embrace a sense of peace.

24/05/2026

Imagine your spine as an antenna. Repeat the words: 'My spine is like an antenna, connecting me to the universe, the center of the universe.' Feel it come alive. You can also connect to a star or planet: 'And it is connecting me to Mother Earth, the center of Mother Earth.' Experience that profound connection.

23/05/2026

Feeling overwhelmed and out of time? Discover a simple, 4-second exercise to anchor you in the present moment, no matter where you are. Master your mind and reclaim your peace.

22/05/2026

Try this simple gesture to connect with nature. Stand barefoot, ideally near a tree, and feel your feet grounded. It's a powerful way to sense your connection to the Earth.

Adres

Grez-Doiceau

Openingstijden

Maandag 09:00 - 20:00
Dinsdag 09:00 - 20:00
Woensdag 09:00 - 20:00
Donderdag 11:00 - 14:00
Vrijdag 09:00 - 16:00

Telefoon

0479710004

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Wees de eerste die het weet en laat ons u een e-mail sturen wanneer Shandora nieuws en promoties plaatst. Uw e-mailadres wordt niet voor andere doeleinden gebruikt en u kunt zich op elk gewenst moment afmelden.

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