Agie and Me

30/03/2020

So grateful for the amazing opportunity last July to go to Costa Rica and take part in one of the most beautiful experiences of my life, learning and discovering how to be a Yoga Teacher.
These photos of the time spent there are bringing a big smile to my face right now.
Thanks to everyone who made this extra special with a big call out to Marianne And Ron Wells plus Ali love you all @ ReallyRealYoga ###x

30/03/2020

Hello everyone I have not been on Facebook for some time as this whole situation threw me a bit.
On Saturday I ventured into my first live session on the Zoom site and it was so great to explore this new medium.
So now looking into other ways of reaching out .
I have been trying to get into the nature to connect in a different way and in so doing found my inner child and love of the woods.
Stay safe ###

07/02/2020

live eat taste smile and of course move your body but most of all do it with amazing humans ###

27/12/2019

The great part about learning Yoga are the wonderful people you meet on the journey ###

27/12/2019

27/12/2019

27/12/2019

27/12/2019

27/12/2019

27/12/2019

Definition of Namaste

Nama = bow
as = I
and the te means you.

Therefore, namaste literally means " bow me you" or " I bow to you"