Danu Circle

Danu Circle • Yoga Teacher • Ayurvedic Massage • Somatic Bodywork •

Guiding people to soften, release, and tap into the joy that lives within us all.

Nervous system regulation • Cycle-aware wellness • Embodiment & presence

Brussels ✨ DM to book.

Sexy ass spiritual hoessss! I’m curious…What do you struggle with when it comes to your authentic AF self expression?
24/07/2026

Sexy ass spiritual hoessss! I’m curious…

What do you struggle with when it comes to your authentic AF self expression?

ADHD contradictions, vol. 1 - soft chaos, held together somehow
22/07/2026

ADHD contradictions, vol. 1 - soft chaos, held together somehow

08/07/2026

DTF (down to frolic)

25/06/2026

Side effects may include: awe, presence, muddy knees, new perspectives, and a sudden desire to spend more time outside ✨

What happens when Nudi and Danu come together?⟡˙⋆ Earth Flow ⋆˙⟡A two-day journey into mud, movement, creativity and con...
14/06/2026

What happens when Nudi and Danu come together?

⟡˙⋆ Earth Flow ⋆˙⟡

A two-day journey into mud, movement, creativity and connection.

We’ll move our bodies, create with our hands, share food, sit with the Earth and remember that we are nature too.

✨A space to play, explore, create and reconnect ✨

Register your interest on the form in our bio 🌿🤎

10/06/2026

This weekend we danced with the elements.

The rain came down with a force, reminding us that Mother Nature holds the final say. Tents flooded, wellies filled, and still the music played on.

Rather than dampening spirits, the storm seemed to draw people closer together. Little ecosystems of creativity, connection and celebration sprang up wherever there was shelter, like mushrooms emerging from the forest floor after heavy rain. 🍄

✨ Then came the sunshine ✨

For the Joyflow workshop (slide 2), we gathered to stretch, shake, move and remember ourselves. To feel our feet on the earth. To soften our shoulders. To awaken our bodies and prepare for one final dance.
We moved like water. We burned like fire.

A community of curious hearts. Open minds. Playful spirits. People who welcomed mischief as readily as they welcomed one another. Ready to dance, create, help, connect and embrace whatever adventure the moment presented.

There was a beautiful balance of wildness and gentleness. A freedom to play, alongside a genuine care for one another that could be felt in every corner of the festival.

I leave with a full heart, muddy boots and immense gratitude.

What a beautiful reminder that joy doesn’t require perfect conditions. Sometimes it simply asks us to dance in the rain.

Big shout out to Bernie & Michelle for the perfect music for the workshop. A spontaneous symbiosis 🫂🌱🫆

Halfway through the year be like… whaaaat??If you also have a pressure monster living in your mind, here’s a gentle remi...
02/06/2026

Halfway through the year be like… whaaaat??

If you also have a pressure monster living in your mind, here’s a gentle reminder:

~ be kind to yourself
~ take some of the pressure off
~ invite more presence
~ + more play

Dare I say… maybe even flirt with life a little?

21/05/2026

ADHD can feel incredibly isolating. Like there’s this invisible wall between you and your full potential.

It’s having so many dreams inside of you. Feeling deeply passionate and ambitious, but struggling to start. Perfectionism, overwhelm, fear of wasting time… carrying all these beautiful ideas inside you but not always knowing how to bring them into the world.

I wasn’t diagnosed until my 30s, so a lot of my life has been spent trying to understand how my brain works and building coping mechanisms along the way. In many ways, this is what led me towards yoga, Ayurveda, permaculture, folklore, mischief and magic.

There are still shaky moments, but they no longer linger the way they used to. And while I still end up in deep 2am conversations about the universe ;) I’ve found so many things that genuinely help.

I want this space to be somewhere I can share what’s helped me, what hasn’t, and be honest about the shame ADHD can carry..but also how it doesn’t have to stay that way.

I hope you’ll follow along 🤍

Being diagnosed with ADHD later in life felt like finally being handed a map to myself 🤝Not to “fix” who I am -but to un...
19/05/2026

Being diagnosed with ADHD later in life felt like finally being handed a map to myself 🤝

Not to “fix” who I am -
but to understand my nervous system with more compassion.

These little rituals aren’t about perfection or optimisation.

They’re about softness. Regulation. Awareness. Play. Returning to my body again and again.

Some days I’m grounded and present.
Other days I’m overstimulated, impulsive and drinking too much coffee ☕️😭

Both versions of me deserve kindness.

As neurodivergent women, so many of us grew up masking, people pleasing, overthinking and feeling “too much” or “not enough” all at once.

So now I’m learning to move slower.
Listen deeper.
Observe the world around me.
Laugh at my chaotic brain sometimes.
And create rituals that help me feel safe in myself 🌿

Would love to know - what are the small things that help regulate your nervous system?

✨

I also host ADHD-friendly yoga workshops, women’s circles, nervous system sessions & witchy folklore inspired gatherings for anyone wanting softer ways to exist in this world. Sounds like a bitta you?

26/04/2026

It’s the little that means a lottle

Some of my favourites:
Trees dancing in the wind
Smiles from strangers
A good cup of tea
Warm sun on my skin
Love from a puppy
Hearing people laugh
Fresh bed sheets
The sound of leaves rustling
Morning light
Bare feet on the ground
A deep releasing breath
A really good hug
Bird songs
Being cooked for
Moving my body
Isobel time

What are your some of your simple joys? ✨🌱

Adres

Brussels
Uccle
1180

Openingstijden

Maandag 07:30 - 21:30
Dinsdag 07:30 - 21:30
Woensdag 07:30 - 21:30
Donderdag 07:30 - 21:30
Zaterdag 07:30 - 17:00

Telefoon

+447429657070

Website

Meldingen

Wees de eerste die het weet en laat ons u een e-mail sturen wanneer Danu Circle nieuws en promoties plaatst. Uw e-mailadres wordt niet voor andere doeleinden gebruikt en u kunt zich op elk gewenst moment afmelden.

Contact De Praktijk

Stuur een bericht naar Danu Circle:

Snelkoppelingen

Delen

Type