Bowen with Paromita

Bowen with Paromita Every day I continue to be amazed by the feedback I receive from clients. MY HEALING JOURNEY! Needless to say I have never looked back since.

A qualified Bowen Practitioner since April 2023, it was my own health journey (together with the Pandemic destroying my business) that led me to study Bowen Therapy. Just before I reached my 50th Birthday I was struck down by several major health issues / surgeries; thyroid removal (cancer + Hashimoto) gallbladder removal, anxiety & panic attacks, Bi lateral hip replacement and more. All this within 4 years, after nearly 50 years of no health issues at all! In 2014, I first heard about Bowen from a friend - and started to have regular sessions. In 2018, I was scheduled for surgery on my arm which involved cutting through the fascia to release the pressure. I decided to have some Bowen to help with the healing process post surgery. By some means of divine intervention I had to postpone the surgery and the pain I had experienced for nearly 8 months non-stop just disappeared. In March 2019 I was pre diabetes 2 but when the Dr wanted to put me on meds, a friend suggested I start drinking celery juice and look at Medical Medium. The more I read, the more answers I found to all my health issues and so I gradually implemented his eating plans into my lifestyle. Within 6 months my insulin resistance values were better than normal. When the Pandemic put the brakes on my publishing business, I was open to new opportunities and suddenly I realised that my time had come to put 'my healing journey' to good use. I realised that not only did Bowen Therapy and Medical Medium information save my life - but I realised how much they compliment each other in addressing so many of the health issues we (of all ages) are facing today. This page is about holistic health using Bowen and Medical Medium information. I work from my studio on Vitosha mountain, close to the national park, beautiful nature and fresh air. I only offer one morning and one afternoon slot per day - so that we never need to worry about time pressure. Please contact me for more information or to book an appointment. (Home visits are also available)

https://sofiamarathon.bg/en/ARE YOU RUNNING THIS YEAR? Did you know that a Bowen session at least 7-10 days prior can he...
16/09/2026

https://sofiamarathon.bg/en/
ARE YOU RUNNING THIS YEAR? Did you know that a Bowen session at least 7-10 days prior can help you get the most out of your performance and help protect you from injury?
Give it a try! Contact me to find out more.

News 1 September 2026 Share the Emotion and Run as a Team: HONOR Debuts as a Partner of Wizz Air Sofia Marathon 2026 and the New HONOR Together Relay Run

14/09/2026

Everybody says, "I've got your back."

Your spine actually does. 😄

Every day.

Without applause.

Without recognition.

Without annual leave.

Bowen Therapy encourages us to look at the body with a little more curiosity and appreciation.

Because behind every movement, stretch, reach and step is an extraordinary system quietly doing its job.

I have often been asked about what brought me to Bowen, so here's my story - which was published in the journal of the B...
11/09/2026

I have often been asked about what brought me to Bowen, so here's my story - which was published in the journal of the BTPA (Bowen Therapy Professional Association)

08/09/2026

Definitely enjoying my fresh figs at the moment 🙏🏼

01/09/2026

What a wonderful way to start the new academic year by sharing a new piece of research: a randomised controlled trial by Chen et al. (2025) exploring the effectiveness of Bowen Therapy for fibromyalgia.

The objective was to determine whether Bowen therapy can help alleviate pain, enhance functional capacity, reduce sleep and mood disturbances, and improve overall quality of life.

The study followed 78 participants split into two groups: one receiving eight sessions of Bowen therapy over 12 weeks alongside conventional care, and a control group continuing conventional care alone.

Positive Highlights & Percentage Changes
Lower Limb Endurance: An approximate 66.7% increase in successful stands from a baseline mean of 6 to 10 post-treatment, with benefits sustained for 12 weeks.

Dominant Arm Endurance: An approximate 54.5% increase in successful arm curls from a baseline mean of 11 to 17 post-treatment.

Non-Dominant Arm Endurance: An approximate 40.0% increase in successful curls from a baseline mean of 10 to 14 post-treatment.

Reduced Activity Interference: An approximate 17.5% reduction on the Brief Pain Inventory interference scale, dropping from a baseline mean of 5.7 to 4.7.

Mental Health-Related Quality of Life: An approximate 15.9% improvement in SF-36 Mental Component Summary scores, rising from a baseline mean of 33.3 to 38.6.

Safety: No serious adverse events or safety concerns were reported.

It is encouraging to see greater insight into how bodywork supports those navigating chronic conditions. We would love to hear from you if this was relevant for you.

To read the study in full, you can visit the research page on the BTPA website: https://www.bowentherapy.org.uk/evidence-for-bowen-therapy.php

Two years ago whilst participating in a Medical Medium Liver Cleanse at the Healthhotel, I had the opportunity to introd...
29/08/2026

Two years ago whilst participating in a Medical Medium Liver Cleanse at the Healthhotel, I had the opportunity to introduce other participants from around the world to Bowen and what it can do for them. Many sought out practitioners in their home towns after and some even went on to recommend Bowen to others🙏🫶🏼

29/08/2026

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Sofia

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