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Dayana Baudach Fernández, Mind-Body Psychologist

Casa
Bolivia
Cochabamba
Dayana Baudach Fernández, Mind-Body Psychologist

Información de contacto, mapa y direcciones, formulario de contacto, horario de apertura, servicios, puntuaciones, fotos, videos y anuncios de Dayana Baudach Fernández, Mind-Body Psychologist, Servicio de salud mental, Cochabamba.

🧠 Mind-body therapy for anxiety, stress, burnout & physical symptoms

🌿 Trauma-informed & nervous system focused

💻 Online therapy | CBT + EMDR

ES | EN | DE | NL

01/07/2026

Sometimes, the symptoms we struggle with aren’t the problem.
They’re our mind and body’s way of asking for care.

Therapy offers a safe space to understand what’s beneath the surface and reconnect with yourself.

If this resonates with you, I’m here to support you.

26/06/2026

Rest isn’t something you earn.
It’s something your mind and body need.

A pause is not a weakness. It’s part of being human and what you need to regain energy and recover.

16/06/2026

Maybe there’s nothing wrong with you.

Maybe you’ve been surviving for longer than anyone can see. And maybe you don’t have to carry it all by yourself anymore.

09/06/2026

What worries you today may once have been your body’s way of protecting you.

Your system has been doing its best to help you keep going.

Understanding it with compassion is often the first step toward healing.

05/06/2026

Trauma doesn’t only affect your thoughts.

It can also influence how your body feels, functions and responds to everyday stress.

Many people spend years trying to understand symptoms that seem unrelated, without realizing that their nervous system may still be carrying the impact of past experiences.

When we begin listening to the body with curiosity instead of judgment, healing becomes possible.

Your symptoms are not “all in your head.”
Your body may be telling an important story.

30/05/2026

We’ve been taught to believe that being strong means handling everything on our own.

But true strength can also look like asking for support when you need it.

You deserve a space where you don’t have to carry the weight of everything by yourself.

Seeking help is not giving up—it’s learning how to take care of yourself.

25/05/2026

Your body carries stress in ways that are not always visible.

Feeling emotionally exhausted, disconnected or constantly alert may be signs that your nervous system needs support — not more pressure.

Healing begins with safety.

22/05/2026

Not every overwhelmed mind looks overwhelmed.
Sometimes it looks like being the strong one, staying productive, replying “I’m fine,” and carrying more than anyone realizes.

Your body was never meant to live in survival mode all the time.

Healing can begin in small, gentle ways.
And you don’t have to navigate it alone.

16/05/2026

Your nervous system learned to protect you in stressful environments.

What once helped you survive may now look like:
• anxiety
• exhaustion
• overthinking
• emotional shutdown

Healing begins when your mind and body no longer feel like they have to stay in survival mode.

🌿 Online therapy for anxiety, burnout & trauma
CBT + EMDR | Mind-body approach

You can send me a message or connect through the link in my bio.

13/05/2026

It’s about reconnecting with the parts of yourself that stress, trauma or survival mode made you disconnect from.

In therapy, we work together to:
🌿 understand your patterns
🌿 regulate your nervous system
🌿 process trauma safely
🌿 reconnect with clarity, energy and self-trust

You don’t have to figure everything out alone.

Online therapy for adults navigating anxiety, burnout, trauma and physical symptoms.

CBT + EMDR
Mind • Body • Nervous System

Send me a message if you’d like support.

Dirección

Cochabamba

Horario de Apertura

08:00 - 18:00

Página web

facebook.com

Notificaciones

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