Isle & Wellness

Isle & Wellness Creating access to wellness for individuls and teams ✨

This spirulina smoothie bowl is layered with berries, nuts, coconut milk & flakes, a nourishing seed blend, crunchy gran...
17/05/2026

This spirulina smoothie bowl is layered with berries, nuts, coconut milk & flakes, a nourishing seed blend, crunchy granola, and little moments of joy 🥥

Pilates tonight at ✨Tonight’s post-class offerings:Isle& Ray of Sunshine 🍋 ginger • turmeric • lemonorIsle& Mirsu Bite...
13/05/2026

Pilates tonight at ✨

Tonight’s post-class offerings:

Isle& Ray of Sunshine 🍋
ginger • turmeric • lemon

or

Isle& Mirsu Bites ✨
pistachio • dates • warm spices

6:30 PM
mindful movement • strength • stretch • restore

We’re excited to be back on the mat for Pilates Wednesday evenings in May! All equipment is provided and complimentary ...
06/05/2026

We’re excited to be back on the mat for Pilates Wednesday evenings in May! All equipment is provided and complimentary wellness shots for an all round healthy hump day reset, just come as you are. Beginners and all body types are encouraged to attend✨

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