Isle & Wellness

Isle & Wellness Creating access to wellness for individuls and teams ✨

Our ISLE& Summer Series begins with Mat Pilates✨Join us for intentional fun movement, strength-building, and an hour ded...
03/06/2026

Our ISLE& Summer Series begins with Mat Pilates✨
Join us for intentional fun movement, strength-building, and an hour dedicated entirely to yourself. Designed for all levels.
💜 June 3 & June 24 💜 6:30 PM

Mat Pilates is just the beginning. Stay tuned for more wellness, mindset, and creative workshops throughout our Summer Series✨

Come walk or stroll with us this weekend ✨All levels of walkers welcomed, good vibes promised 🤍
21/05/2026

Come walk or stroll with us this weekend ✨All levels of walkers welcomed, good vibes promised 🤍

Tonight’s Mat Pilates class ✨ Slow movement. Deep core work. A softer approach to strength. Come as you are and move wit...
20/05/2026

Tonight’s Mat Pilates class ✨ Slow movement. Deep core work. A softer approach to strength. Come as you are and move with us and here’s a little FAQ if you’ve been wondering what it’s all about ✨
See you on the mat 🤍

This spirulina smoothie bowl is layered with berries, nuts, coconut milk & flakes, a nourishing seed blend, crunchy gran...
17/05/2026

This spirulina smoothie bowl is layered with berries, nuts, coconut milk & flakes, a nourishing seed blend, crunchy granola, and little moments of joy 🥥

Pilates tonight at ✨Tonight’s post-class offerings:Isle& Ray of Sunshine 🍋 ginger • turmeric • lemonorIsle& Mirsu Bite...
13/05/2026

Pilates tonight at ✨

Tonight’s post-class offerings:

Isle& Ray of Sunshine 🍋
ginger • turmeric • lemon

or

Isle& Mirsu Bites ✨
pistachio • dates • warm spices

6:30 PM
mindful movement • strength • stretch • restore

We’re excited to be back on the mat for Pilates Wednesday evenings in May! All equipment is provided and complimentary ...
06/05/2026

We’re excited to be back on the mat for Pilates Wednesday evenings in May! All equipment is provided and complimentary wellness shots for an all round healthy hump day reset, just come as you are. Beginners and all body types are encouraged to attend✨

Friday Morning beach clean up with Eco Club and such a great initiative!
01/05/2026

Friday Morning beach clean up with Eco Club and such a great initiative!

Pilates & matcha from the café that’s the vibe this fall 🍁🍵Our November Pilates dates: Nov 1, 8 & 22 @ 10 AM inside ✨ J...
31/10/2025

Pilates & matcha from the café that’s the vibe this fall 🍁🍵
Our November Pilates dates: Nov 1, 8 & 22 @ 10 AM inside ✨ Join us (and bring a friend!) for the perfect start to your weekend 💜

Let’s move together again this Saturday & A balanced blend of strength, stretch, and stillness, your weekly reset & rech...
17/10/2025

Let’s move together again this Saturday & A balanced blend of strength, stretch, and stillness, your weekly reset & recharge for your mind, body, and soul✨

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