The Serenic Mind

21/06/2026

https://www.therapybyserene.com/post/father-s-day-holding-gratitude-and-grief-together

Father's Day can be a beautiful celebration, but for many, it also carries a quiet ache.Today, we celebrate the fathers, stepfathers, grandfathers, mentors, and father figures who have loved, guided, protected, and sacrificed for those they cherish. Your presence matters more than words can express,...

10/05/2026

HAPPY MOTHER'S DAY Entitled, Before I Knew How to Love Myself, There Was You—a short, tender reflection on the quiet, steady presence of a mother that helps shape how we learn to love ourselves. Read the full post and feel seen: https://wix.to/4uTWigC

Have someone who was there for you? Tag them and share this.

01/05/2026

May is Mental Health Month. New on the blog: "MINDFUL MAY (I SAW YOU BEFORE I MET YOU)" — a gentle reminder that healing begins with awareness, not surface-level motivation. Read the full piece and sit with the truth: sometimes we recognize a feeling before we recognize a face. 🧠💬

Take three minutes to breathe and reflect. Read more: https://wix.to/UWkLaev

28/04/2026

New blog: Psychological Warfare, a short, powerful reflection on how trust and ease can sometimes be the beginning of emotional harm. Read and reflect: https://wix.to/DZXFXdU

How did a moment of comfort change a relationship for you? Share below.

07/04/2026

New on the blog: The Delusion of Desire, a short, probing look at how hunger masquerades as truth and steers our choices. If you’ve ever felt pulled by wants that felt deeper than they were, this one’s for you. Read more: https://wix.to/IndD5aZ

07/04/2026

🤔Sometimes the people who "fill us" are still seeping through the
cracks and holes we never took the time to heal.
We expect others to pour into places we haven't faced ourselves...
Is the one staring back in the mirror.
"Il be honest-it's not an easy thing to admit. I'm still doing the work myself.
But when we come to the realization that this is a journey we all have to take...
man, that's when things start to transform.
Just my two cents for today.
Be blessed.

The Serenic Mind

31/03/2026

Autism Awareness starts with understanding, not assumptions. In preparation for Autism Month. Read our latest blog to learn how listening, empathy, and informed conversations can make a real difference for autistic individuals and their families. 2-minute read. Read more: https://wix.to/buqjBJf

Autism is a word many of us have heard, but not everyone truly understands. For some, it brings to mind stereotypes or assumptions. For others, it’s a lived reality, one filled with unique experiences, challenges, and strengths.But awareness is more than recognition. Awareness begins with understa...