Livewell Nutrition & Dietetics

26/07/2026

The one thing that has been a huge hindrance to our compliance with diet and exercise is finally coming to an end; let us help you regroup, and get back to pursuing your nutrition goals. Don't let anything stop you now.
Together we can do this, no matter where you are in Botswana. Give us a call/App on 78 204 333, and we will give you professional guidance😉

20/06/2026

💙 This Men's Mental Health Month, prioritize your mental wellbeing.

Life's pressures can be overwhelming, but you don't have to face them alone.

At RMC Health, our qualified Psychology Team offers:
✔ Individual counselling
✔ Stress and anxiety management
✔ Depression support
✔ Relationship counselling
✔ Trauma and grief counselling
✔ Mental wellness assessments

Taking care of your mind is one of the most important investments you can make in yourself.

📅 Schedule an appointment today.
📞 +267 76004670 / 3117 284
🌐 www.rmchealth.co.bw

20/06/2026

Men's Health Month
Most men take little to no care of their nutritional wellbeing, as well as their mental well-being. Most men have a misconception that men don’t crack, mentally or nutritionally, therefore, should not worry much about how or what they eat. That’s why we see a lot of men diagnosed with lifestyle diseases much later than women. But that shouldn’t be the case.
As providers and protectors of the nation, let's prioritize both our mental and nutritional well-being this month of June and beyond. Make the change your health needs, today!
It is not easy to eat right when under a lot of stress, nor is it easy to think clearly when our nutritional habits are causing havoc on our health.
Let us help you navigate your dietary habits and protect your well-being, including your mental health. Contact us on 78204333 via App today!!!

02/06/2026

We can help you achieve your nutritional goals wherever you are in Botswana. Don't delay, contact us today!

Check out LiveWell Nutrition’s post.

15/05/2026

Are you struggling with weight loss?
Do you find yourself rushing from diet plan to diet plan with no visible and sustainable solution?
Look no further!😄
Join us for a 12-week weight loss transformation program from 1 June to 22 August 2026.
We will help you achieve sustainable weight loss, improved metabolic health, and lasting lifestyle change!
Contact us today on 78 204 333 to book your space for just P400!
Including initial nutrition assessment, body composition analysis, personalized meal plan, and grocery shopping guide. Hurry!

28/04/2026

Making it convenient for you 😉

Check out LiveWell Nutrition’s post.

16/04/2026

Check out LiveWell Nutrition’s post.

16/04/2026

WEIGHT MANAGEMENT🤦‍♂️

Are you feeling;
• Tired?🥱
• Frustrated with weight gain?😒
• Confused by conflicting diet advice?
• Stuck in unhealthy cycles?

Then, health transformation is what you need - it begins with one decision — choosing a better path.😁

At Livewell Nutrition, we don’t just treat weight; we restore health, confidence, and life.
We believe nutritional health transformation is possible for everyone.
Not through extreme diets.
Not through unrealistic promises.
But through science-based nutrition, real support, and sustainable habits.
Real Change. Real People. Real Results.

Book your consultation today and begin your transformation journey.👌
App/call: 78 204 333

31/03/2026

Don't wait for your health to get out of hand, make the right decision now!😉

Check out LiveWell Nutrition’s post.