Sarona Physiotherapy Clinic

Sarona Physiotherapy Clinic Sarona Physiotherapy Clinic is a physiotherapy and rehabilitation clinic in Gaborone, Sarona City Mall.

We specialize in sports injury rehab, post-trauma recovery workplace wellness and home-based physiotherapy, helping you move better

Behind every treatment plan is a person who has spent years training to understand how the body moves, compensates and h...
29/07/2026

Behind every treatment plan is a person who has spent years training to understand how the body moves, compensates and heals.

Our team's combined experience spans musculoskeletal rehabilitation, sports injuries, dry needling and post-surgical recovery, but what shapes every session is something simpler: listening. No two patients experience pain the same way, and no two recovery plans should look identical either. We want you to know the people who will be guiding your recovery, not just the clinic name on the door. If you have been searching for a physiotherapy team that takes the time to understand your specific goals, we would love to meet you.

Most of the neck and lower back pain we treat did not start with an injury, it started with hours spent sitting the wron...
27/07/2026

Most of the neck and lower back pain we treat did not start with an injury, it started with hours spent sitting the wrong way. Your spine has three natural curves, and when your screen, chair and desk are not set up to support them, every hour at your desk quietly adds strain to muscles and joints that were never designed to hold that position for long.

Posture is a habit, and like any habit it can be corrected with the right guidance and small daily adjustments. If you sit for work, check your setup today: feet flat, hips back in the chair, screen at eye level, shoulders relaxed. If discomfort has already set in, do not wait for it to become chronic. Book a postural assessment with our team and let us help you build habits that protect your body for the long run.

Every step told a story of determination and endurance. This year,The Desert Bush Walk: Winter 2026-Annual Charity Walk ...
25/07/2026

Every step told a story of determination and endurance. This year,The Desert Bush Walk: Winter 2026-Annual Charity Walk saw us successfully complete both the 35 km and 15 km routes, ending the journey with well-earned finisher awards and unforgettable memories. Here’s to moving with purpose, supporting one another, and embracing every challenge that comes our way.

Today is the day!The wait is over! Join us for the Desert Bush Walk 2026 as we celebrate movement, wellness, and the gre...
25/07/2026

Today is the day!

The wait is over! Join us for the Desert Bush Walk 2026 as we celebrate movement, wellness, and the great outdoors. Every step is a step towards better health, so lace up your walking shoes and let's make today an unforgettable experience.

We look forward to walking with you!

Something exciting is on the horizon!The Desert Bush Walk 2026 is almost here. Get ready to embrace the outdoors, enjoy ...
24/07/2026

Something exciting is on the horizon!

The Desert Bush Walk 2026 is almost here. Get ready to embrace the outdoors, enjoy the beauty of Botswana's landscape, and take steps toward a healthier lifestyle. Whether you're joining for fitness, wellness, or the adventure, we can't wait to walk with you.

See you on 25 July 2026!

The first 48 hours after a sprain matter, but so does what happen after them. R.I.C.E. is a useful first response to man...
23/07/2026

The first 48 hours after a sprain matter, but so does what happen after them. R.I.C.E. is a useful first response to manage swelling and pain, but on its own it does not restore strength, stability or full range of motion, and it will not tell you whether there is deeper ligament or joint damage that needs attention.

Too many injuries we see in clinic became chronic problems simply because someone assumed rest alone would be enough. If you have sprained an ankle, wrist or knee in the last few weeks and it still feels weak, stiff or unstable, that is a sign it is time for a proper assessment.

Book a session with our team and get a clear plan for a full recovery.

Please note our adjusted operating hours for the President’s Day Holiday. Sarona Physiotherapy Clinic will remain OPEN o...
21/07/2026

Please note our adjusted operating hours for the President’s Day Holiday.

Sarona Physiotherapy Clinic will remain OPEN on Tuesday, 21 July 2026, from 09:00hrs to 15:00hrs.

We look forward to assisting you. Stay active, stay healthy, and keep moving!

Today, we honour the leaders who have shaped our nation and celebrate the journey of progress that continues to move Bot...
20/07/2026

Today, we honour the leaders who have shaped our nation and celebrate the journey of progress that continues to move Botswana forward.

As you enjoy the long weekend, remember to stay active, stay healthy, and keep moving.

From all of us at Sarona Physiotherapy Clinic, we wish you a safe and joyful President’s Day!

Your spine supports every movement you make give it the care it deserves.Whether you're dealing with back pain, poor pos...
02/07/2026

Your spine supports every movement you make give it the care it deserves.

Whether you're dealing with back pain, poor posture, stiffness, or recovering from an injury, our physiotherapists provide expert assessment and personalised treatment to help you move with confidence.

✔️ Spinal Assessments
✔️ Posture Correction
✔️ Pain Relief & Mobility Support

Take the first step towards better movement and lasting comfort.

📞 Book your assessment today.
📍 Unit 22, Sarona City Mall, Tsholofelo, Gaborone

Strong leadership inspires healthier communities.Today we celebrate the enduring legacy of Sir Seretse Khama, whose visi...
01/07/2026

Strong leadership inspires healthier communities.

Today we celebrate the enduring legacy of Sir Seretse Khama, whose vision continues to encourage growth, resilience, and national progress.

Happy Sir Seretse Khama Day.

Address

Unit 22 Sarona City Mall, Tsholofelo
Gaborone
0000

Opening Hours

Monday 08:00 - 20:00
Tuesday 08:00 - 20:00
Wednesday 08:00 - 20:00
Thursday 08:00 - 20:00
Friday 08:00 - 20:00
Saturday 09:00 - 15:00
Sunday 09:00 - 15:00

Telephone

+26777429785

Website

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