Little Lotus Psychology

10/15/2026

October is here, and we’re shining a light on some spooky psych myths that deserve to be put to rest.

One of the biggest myths about autism is that autistic people lack empathy. In reality, many autistic people experience deep empathy and care very strongly about others. They might express their feelings differently, have difficulty interpreting social cues, or respond to emotions in ways that others don't expect, but that doesn't mean they don't care.

Understanding autism means looking beyond stereotypes and recognizing that people communicate, connect, and experience the world in different ways.

10/12/2026

This October, we’re busting spooky psych myths and shedding light on some common misconceptions about learning and mental health.

Good grades don’t always tell the whole story. Some children work incredibly hard to keep up with their classmates, spending hours on homework, relying on extra support, or feeling completely drained by the end of the school day. They might be getting the grades, but that doesn’t mean learning comes easily.

A psychoeducational assessment can help uncover what’s happening beneath the surface, identify a child’s strengths and challenges, and figure out what supports might help. Because it’s not just about how well a child is doing, but also how much effort it takes to get there.

10/10/2026

Not everything that feels scary is something we need to avoid. This October, we’re looking at how some common beliefs about mental health can actually keep us stuck.

When a child feels anxious, it’s natural to want to protect them from whatever is causing that distress. And sometimes, taking a step back is exactly what they need. But when avoidance becomes the go-to response every time anxiety shows up, it can actually make the fear stronger over time.

With patience and support, helping children face their fears in small, manageable steps can build confidence and teach them that they’re capable of handling uncomfortable feelings. The goal isn’t to force them through their fears, but to help them feel safe enough to work through them.

10/08/2026

This October, we’re shining a light on some common psych myths to help make understanding our brains a little less spooky!

ADHD is often misunderstood as an inability to pay attention, but it’s not quite that simple. Someone with ADHD might spend hours focused on something they love, yet find it incredibly difficult to start a task that seems simple to everyone else.

The difference often comes down to attention regulation and executive functioning, not a lack of effort or motivation. Understanding how ADHD affects everyday life can help us move away from “just try harder” and toward strategies and supports that actually make a difference.

10/03/2026

October is here, which means it’s a good time to check in on your benefits.

If you’ve been considering a psychoeducational assessment or counselling for your kids, now is a great time to get started before the end of year rush. Many benefits reset at the end of the year, and appointments can fill up quickly as December approaches.

Use your remaining coverage and get the support you’ve been putting off. Whether you’re looking for answers through an assessment or ongoing support through counselling, we’re here to help. Contact us at Little Lotus to get started!

08/27/2026

What an amazing community we have! Please share with those who could benefit. 💗

We still have backpacks stocked with school supplies, and we want to help ease some of the financial strain that comes with back-to-school season. ❤️

We also have teacher bags stocked with extra supplies to help support our amazing educators!
Whether you want to nominate someone, nominate yourself, or you’re a teacher who could use a little extra support, shoot us a message or email us at [email protected].

We’re so grateful to our community and the local businesses who have helped make this possible. It truly takes a community! 🎒✏️

08/25/2026

Is your child struggling with reading, mathematics, or "keeping up" with homework? This fall, Little Lotus Psychology is offering 6-week tutoring groups for children in grades 3-6. See the poster below for more information. E-mail [email protected] for more information or to register. Limited spaces available!

08/22/2026

Does your child struggle with managing "big feelings", expressing emotions, or making/keeping friends? If so, check out our *new* 6 week, indoor-outdoor therapy program!

Ages 6-10. Limited spaces available. September 22 start.

Bonus: the cost of the group can be billed under "counselling" to most insurance plans!

Contact [email protected] to inquire!

06/01/2026

Little Lotus Psychology, in partnership with Tina McMillan of Atypical Tutors, is excited to be offering intensive summer reading intervention groups for students in grades 1-8.

Help your child avoid the "summer slide" and start the new school year ready to learn!

Groups start Tuesday, July 7 and end Thursday, August 27.
Daily "drop in" or monthly registration options available.

E-mail: [email protected] or [email protected] for more information or to register. Spots are limited so don't wait! See less

05/21/2026

Does your child often forget instructions, lose track of what they’re doing, or feel overwhelmed at school? It may be more than distraction, it could be related to working memory.

Working memory is the brain’s ability to hold and use information in the moment. Children use it constantly throughout the day to follow directions, complete tasks, solve problems, regulate emotions, and keep up with learning.

When working memory is struggling, children may:
- Forget multi-step instructions
- Lose their place while reading or doing math
- Have difficulty starting or finishing tasks
- Need frequent reminders
- Become frustrated, anxious, or emotionally overwhelmed
- Appear inattentive or “not listening”
- Struggle with confidence at school

Over time, these challenges can impact not only academics, but also self-esteem, emotional regulation, and relationships with teachers, peers, and family. The good news? With the right understanding and support, children can build strategies that help them feel more successful and confident both at school and at home.

Psychoeducational assessments can help identify strengths, challenges, and the supports that may best help your child thrive. 💛