Cedar & Light Yoga

Cedar & Light Yoga Yoga doesn't have to be fancy. It can be as simple as closing your eyes and taking a deep breath.

08/13/2026

Mother Nature does it again!

Yin is slow… powerful….intentional. It asks of you to hold lonnnggg poses. It requires the deepest of breaths. It challe...
08/09/2026

Yin is slow… powerful….intentional. It asks of you to hold lonnnggg poses. It requires the deepest of breaths. It challenges you in ways that other Yoga does not.
And it also feels sooooo goood.☺️

Curious? Join a class https://lindseylambden.ca/classes for more info 🧘🏾🧘🏼‍♀️🧘🏾‍♂️

Hey everyone! 💛Just a friendly reminder that the Thursday evening yoga schedule looks a little different this month.We'l...
08/06/2026

Hey everyone! 💛

Just a friendly reminder that the Thursday evening yoga schedule looks a little different this month.
We'll be meeting tonight at Almonte United Church (106 Elgin St.) from 6:15–7:30 PM for a combined-level class, and I'd absolutely love to see you there!

Please take a look at the image below for the rest of August's Thursday schedule. As always, anyone is welcome.

See you tonight! 🧘‍♀️✨

And if you need a new pass, head to https://www.lindseylambden.ca/pricing-plans/list

Let me know if you have any questions

✨ THIS FRIDAY! ✨Join us for a welcoming class that blends stretching, strengthening, mindful movement, and relaxation—le...
08/06/2026

✨ THIS FRIDAY! ✨

Join us for a welcoming class that blends stretching, strengthening, mindful movement, and relaxation—leaving you feeling refreshed, grounded, and ready for whatever the weekend brings.

🌿 All levels are welcome.
💛 Come exactly as you are.

Reserve your spot here:
https://www.lindseylambden.ca/classes

Tag a friend who could use a little Friday reset! 🧘‍♀️💫

08/03/2026

Hot tips for enjoying your yoga class…

✨ Yes… it’s a Long weekend… but that doesn’t mean there’s no yoga! If you’re craving a little movement, stretching, brea...
08/02/2026

✨ Yes… it’s a Long weekend… but that doesn’t mean there’s no yoga!

If you’re craving a little movement, stretching, breathing, etc, join us tomorrow for a Mixed Level Yoga class.

🧘 3:00–4:05 PM
📍 Almonte United Church

Please email [email protected] to let me know you’d like to attend.

I’d love to see you there! 🌿

Happy long weekend, everyone 💗🌕
08/01/2026

Happy long weekend, everyone 💗🌕

Address

Almonte, ON
K0A1A0

Telephone

+18192305262

Website

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