Water Lilly Holistic Healing

Water Lilly Holistic Healing Welcome to the Water Lilly Brand where we treat each person as a whole.
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Seriously, give it a try....you will leave my table so much more relaxed than when you arrived ❤️
08/14/2026

Seriously, give it a try....you will leave my table so much more relaxed than when you arrived ❤️

08/13/2026

Fave running gal from just going for my Thursday training. ❤️

08/12/2026

When you think the race photos are gonna be dynamite and then it happens hahahaha
Facial expressions FTW!

Join me tonight at Torque Gym for a vinyasa flow at 645pm. Come as you are and leave feeling a little lighter 🧘‍♀️🙏
08/12/2026

Join me tonight at Torque Gym for a vinyasa flow at 645pm. Come as you are and leave feeling a little lighter 🧘‍♀️🙏

08/10/2026

Perspective is a funny thing. Get humbled by a swim and then you will be STOKED to do a bike and a run haha.

As I have grown up I have learned who I want to surround myself with...and those who don't understand that have slowly d...
08/10/2026

As I have grown up I have learned who I want to surround myself with...and those who don't understand that have slowly drifted from my life completely and some have found their way back as they have also realized that choosing peace and calm is much more healthy. I have an appreciation for my family and how they have supported me through the last 2 years that has made me realize they are my "people" and I am so blessed to have them. I have friends I don't see or talk to everyday, but I hope they know I love them...they are my honest people...my nervous system happiness. Its a beautiful thing when you find those people. ❤️

08/09/2026

When you and your Hubby go and do a triathlon together. This course was a lot tougher than I thought it would be, but it was super beautiful. Thank you Somersault Event Series for the fun!

08/08/2026

Our day before the triathlon is coming slowly to an end. We picked up our Bib numbers etc and ate our way through more carbs than should be legal lol. So cheers to a sleepy night and a beautiful day tomorrow.

I get asked the things all the time and yall know I am real over here. Soo sure frontal I got the jam, but you don't los...
08/08/2026

I get asked the things all the time and yall know I am real over here. Soo sure frontal I got the jam, but you don't lose 143lbs and not have extra skin babes. Ive got tummy, I've got bat wings, I have b***s that sag a mile long and legs that have extra skin and jiggle for days...BUT I also have a body that does swimming, cycling and running. I also fit into clothing again, and dont have to be nervous about exceeding weight limits on everything. Did I have Gastric Bypass...absolutely and was it the best tool for me? 100%. But everyday I choose to exercise, eat correctly and take care of my mental health so I don't end up being the unhealthy person I once was.
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08/06/2026

When you woke up emotionally exhausted and mentally drained for reasons you are unsure of, you end your day at the beach doing 🧘‍♀️ where you feel calm and refreshed. I love the sounds of nature and how they completely heal my heart.

Address

York Street
Aylmer, ON
N5H2G9

Telephone

+15198593826

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