Studio LH Massothérapie & Yoga

05/14/2026

Explorez la nature en kayak, SUP et vélo électrique. Trois sites en Montérégie : Beauharnois, Hudson, Léry.

05/13/2026

Et si les effets du massage allaient au-delà du physique ? Ce que révèle la science sur la massothérapie et la santé mentale.

05/12/2026

05/08/2026

The beautiful San Tan Yoga along with the clients waiting room! 📕 🪴 🧘🏻‍♀️🧘🏽‍♂️

04/26/2026

01/17/2026

La massothérapie est une approche complémentaire à l'arthrite. Elle permet de soulager certains symptômes de la maladie.

01/15/2026

https://www.gorendezvous.com/lhmasso

01/10/2026

There's this image in the Brihadaranyaka Upanishad (bree-hahd-ah-RAHN-yah-kah - "great forest teaching" - the deep woods conversations) about the senses being like wild horses.
Your eyes want to look at everything. Your ears grab every sound. Your mind is galloping in seventeen directions at once.
And the teaching asks: who's holding the reins?
I thought about this when I was supposed to be meditating but instead mentally redecorated my house, planned next week, wondered about that email, and also somehow thought about dinner.
The Upanishad isn't saying "stop the horses" or "meditate better." It's asking: who's the one noticing the horses are running wild?
Because that noticing part? That's not one of the horses. That's you. The actual you underneath all the doing and thinking.
Most days I forget that part exists. I'm so busy being dragged around that I forget there's someone who can just... observe the chaos without being the chaos.

Do your senses ever feel like runaway horses? What helps you remember you're not actually the horse?

🕉️

01/01/2026