Red Chair Psychology

Red Chair Psychology 🧠 Welcome! 🤓 Our socials are info only - not therapy. | 🚫 No DMs | 📩 Contact via email

Grateful to continue this work with such thoughtful, resilient clients. Thank you for trusting us, and showing us daily ...
06/04/2026

Grateful to continue this work with such thoughtful, resilient clients. Thank you for trusting us, and showing us daily why this matters. We’re celebrating the only way we know how: reflecting, appreciating… and cake. 🧁

REGISTRATION CLOSED 🎄 Jingle Bells, Jangled Nerves: How to Sleigh Holiday Stress 🎄A free, light-hearted, practical 90-m...
11/30/2025

REGISTRATION CLOSED
🎄 Jingle Bells, Jangled Nerves: How to Sleigh Holiday Stress 🎄
A free, light-hearted, practical 90-minute workshop to help adults navigate holiday anxiety, family pressures, and seasonal overwhelm.

✨ Tuesday, December 16
✨ 5:30–7:00 PM
✨ 35 Bloom Ln, Bedford
✨ Limited to 10 participants

We’ll cover:
💫 What triggers holiday stress
💫 Tools to stay grounded & calm
💫 How to support kids & teens
💫 A take-home guide for a more balanced season

Cost: Free. **Registration required.**
📩 Email: [email protected]

Let’s sleigh seasonal stress together. ❤️💚

✨Looking for our next superstar!✨
10/16/2025

✨Looking for our next superstar!✨

09/17/2025

Now's the perfect time to start🌱

📣 Hiring! Competitive $$ ✅ Flexible Hours ✅ Fab clients ✅
08/27/2025

📣 Hiring! Competitive $$ ✅ Flexible Hours ✅ Fab clients ✅

🌈 Pride Week Countdown! 🌈
07/07/2025

🌈 Pride Week Countdown! 🌈

✨ Our first 12 months as a group practice has been incredible! It’s a privilege to work with so many wonderful clients i...
06/04/2025

✨ Our first 12 months as a group practice has been incredible! It’s a privilege to work with so many wonderful clients in our community. With a 92% retention rate: thanks for continuing to trust us to be part of your journey! ✨

Like the expression: “The best view comes after the hardest climb”.Growth may be challenging… and it’s worth it.  Think ...
03/25/2025

Like the expression:
“The best view comes after the hardest climb”.
Growth may be challenging… and it’s worth it.
 
Think about it: are there many worthwhile people or things in your life that fell into your lap with absolutely no effort and with zero difficulty?

Many of us feel our most meaningful accomplishments, or the things we’re most pleased about, were some of the most difficult and trying experiences of our lives:

• Walking the stage to graduate
• Crossing the finish line of a marathon or beating a Personal Best
• The Ta-Da moment as you present a homecooked meal with flourish
• Raising your children to be good, kind, respectful human beings
• Standing up for yourself against You Know Who

You get the idea.

These examples of feeling proud, accomplished, content, or aligned with your values are all areas of growth! 🍃

Spring is nature’s way of saying: alright, your turn! Similarly, therapy appointments can be an opportunity for your tur...
03/19/2025

Spring is nature’s way of saying: alright, your turn! Similarly, therapy appointments can be an opportunity for your turn – for growth.

In therapy, growth is tantamount.

Growth could mean learning new coping strategies, developing more balanced ways of thinking, doing things that are important to you, or showing up to your first session.

Indeed, growth can be different for each of us.

Growth takes strength.
Growth has teeth.

https://www.redchairpsychology.com/blog/spring-into-growth

Spring is around the corner 🌱I tend to think of this as our behind-the-scenes season in Nova Scotia. While Spring may co...
03/16/2025

Spring is around the corner 🌱

I tend to think of this as our behind-the-scenes season in Nova Scotia. While Spring may conjure images of flowers gently blooming, docile bunnies, and unassuming butterflies, it’s all a bit… misleading.

Those soft pastel colours… fuzzy baby animals balancing on fragile legs… Tender petals deftly unfolding into an impossibly perfect blossom…

If only it were so peaceful...

Growth is a-many splendor things, but I wouldn’t say it’s peaceful. And it’s rarely easy.

Spring is about growth. 𝗔𝗻𝗱 𝗴𝗿𝗼𝘄𝘁𝗵 𝘁𝗮𝗸𝗲𝘀 𝗴𝗿𝗶𝘁.

𝘙𝘦𝘢𝘥 𝘮𝘰𝘳𝘦 𝘰𝘯 𝘰𝘶𝘳 𝘣𝘭𝘰𝘨:
https://www.redchairpsychology.com/blog/spring-into-growth

Address

217-35 Bloom Lane
Bedford, NS
B4B2E6

Opening Hours

Monday 11am - 6pm
Tuesday 11am - 6pm
Wednesday 11am - 6pm
Thursday 11am - 6pm
Friday 11am - 6pm

Telephone

+19025171057

Website

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