08/11/2026
Spaces are now available in Bouncing Beyond!
Bouncing Beyond is a free, staff-facilitated mental health support group for adults who have completed CBT, DBT, or a similar mental health skills program.
📅 Alternating Mondays (See BQWCHC program calendar)
⏰ 1:30–3:30 p.m.
📍 BQWCHC Belleville Site, 161 Bridge St. W., Unit 1
The program is free, but a short intake is required before joining.
To learn more or begin the intake process, contact Alyssa at [email protected] or 613-403-5683.