Nurtured Soul Virtual Wellness Studio

Nurtured Soul Virtual Wellness Studio Stephanie Batke - RYT-200, RPYT, Childbirth Educator
Central Alberta Yoga Teacher focusing on yoga for motherhood. https://nurturedsoulyoga.com/about

Welcoming a new year with open hands and a softer heart ✨2025 asked a lot of me. It was a year of more intensity than I ...
01/04/2026

Welcoming a new year with open hands and a softer heart ✨

2025 asked a lot of me. It was a year of more intensity than I would prefer. A year of change, accommodation, and learning how to move differently through the world.

What felt like struggle was also growth.
Mental. Spiritual. Quiet, but profound.

As I step into 2026, I’m not pushing. I’m softening.
Choosing acceptance over resistance.
Kindness over perfection.
Gentleness for myself, and grace for others.

May this year be one where we breathe a little deeper, meet ourselves where we are, and allow softness to be a strength. 🤍
Here’s to welcoming what is, with compassion.

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05/11/2025

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Get ready to kick off the change of seasons and new school year with some self-care goodies! 📚💆‍♀️ Roots and I are tea...
08/27/2024

Get ready to kick off the change of seasons and new school year with some self-care goodies! 📚💆‍♀️ Roots and I are teaming up again to gift one lucky person tools to fill their cup!

We know the start of the school year can be both exciting and a bit stressful. That’s why we’ve curated a special self-care package filled with items designed to help you unwind and stay focused.
What’s in the package?
1 Beyond Yoga Bag
1 Exercise Mat
2 Half Moon Yoga Blocks
1 Half Moon Yoga Strap
1 Gift Certificate to to be used either for a drop-in class or toward a full semester
1 Starbucks gift Card to literally fill your cup!

To enter, simply follow both of our pages, like this post, and tag a friend who could use a little self-care too. Bonus Entry: Share in stories! Winners will be announced next week, so make sure to keep an eye on our updates. Good luck, and here’s to a fantastic autumn! 🍂✨

THE FINE PRINT:
1.Like the post
2.Follow &
3.Tag Mommas below who could use this special day, one tag per comment, each tag = 1 entry.
4.BONUS Share in stories for extra entry!

This giveaway is open to CENTRAL ALBERTA CANADA RESIDENTS ONLY.
Winner will be announced on September 10th 2024.
No purchase or payment of any kind is required to receive the prize. All gift cards will be in Canadian dollars.
This giveaway is not endorsed by or affiliated with Instagram or Starbucks.
All gift cards will be purchased by me (Stephanie Batke of Nurtured Soul Yoga) and distributed via email to the winner via email. The winner will first be contacted via DM, if they do not respond within 24 hours another winner will be chosen.

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Blackfalds, AB
T0M0J0

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