Sahaja Yoga Meditation Hamilton, Ontario

09/01/2026

We will be starting our Fall Session of Sahaja Yoga Meditation beginner classes at the Norman “Pinky” Lewis Community Centre on Thursday, September 10th. The class will run from 7:00 pm to 8:30 pm. Join us to learn how to meditate or if you want to go deeper in your Sahaj Meditation practice. 😇

yoga

09/01/2026

North American Foot Soak sessions are conducted online via Zoom on Mondays, Wednesdays and Fridays @ 9:30 pm. Visit www.footsoak.org/Americas: https://www.footsoak.org/americas

For those from India following this page, foot soak sessions will now be conducted twice a week, India time. For notifications and more details, join the WhatsApp group: https://chat.whatsapp.com/DGbFsXklfCI2WyyEa9xPQt?mode=gi_t

Yoga Meditation Soak

08/27/2026

Our new episode is about the foot soak, one of Sahaja Yoga's simple...

08/20/2026

“Unless and until you recognize Me spiritual progress is not possible. As you progress the recognition increases, it goes hand in hand, sort of thing. And this is the most difficult, very difficult problem of modern times, very difficult. Because we cannot recognize anyone unless and until he is elected or put in a position or branded. But from your heart to recognize you have to have a very sensitive spiritual attainment. It’s not a mental recognition, it’s an integrated recognition.” © Shri Mataji Nirmala Devi

08/13/2026

“Now if you try to develop a state of witness, then you are in meditation – just a state of witness. Whatever you see, just watch it. Just watching is the best way, and then you’ll be surprised that you will find that you are in another world, and these people are only in another world. You are seeing them from another world. Then you will have compassion for them, you will have pity for them, you may also not like them – it’s all these feelings will come up to you, but you’ll be a person who is separated from them.“ © Shri Mataji Nirmala Devi, photo Nakul Tarika

08/06/2026

07/29/2026

“That’s the Aquarian Age they call it because this is the Age when you will get your nourishment. Your own Kundalini is going to nourish you, she is going to soothe you, she is going to guide you properly. The Mother is the greatest guru.” © Shri Mataji Nirmala Devi

07/07/2026

“The one who loves others loves me the most. I don’t care about your protocols and your ritualistic things. It’s nonsense for me. What does it matter for me? The one who loves others is the one who really loves me. Take it from me.“ © Shri Mataji Nirmala Devi