Longevity Wellness Expo

06/07/2026

LONGEVITY WELLNESS ON DEMAND: In Case You Missed It - EPISODE 1

Join us this evening as Host Brendan Coates sits down with the man who brought cold water therapy to the mainstream. Discover how Wim uses breath, mindset, and cold exposure to hack his own biology and neurochemistry. Brendan Coates sits down with one of the most studied individuals of our generation: Wim Hof.

Don't miss this fascinating conversation on human psychophysiology and what the mind is truly capable of achieving.

Watch Now - https://youtu.be/KCiKUa1vqF0?si=VlsR0mmiAvS4v5xx

Join us this evening as Host Brendan Coates sits down with the man ...

06/06/2026

Managing autoimmune conditions like rheumatoid arthritis, Crohn’s, colitis, or psoriasis can often feel like a complex and overwhelming journey. If you’re looking for more than just the status quo, it’s time to explore the latest in supportive strategies and wellness innovation.

Join us at the Longevity Wellness Expo on October 2, 3, and 4 at The Theatre at Great Canadian Toronto

Buy Tickets Now!
https://www.longevitywellnessexpo.com/

"

06/05/2026

How can advanced technology help optimize your daily recovery, sleep, and longevity?
At our interactive Zone Experiences, you will have the opportunity to see and try cutting-edge devices designed to track and improve your health. From exploring advanced biometrics and neuro-technology wearables to experiencing cryotherapy and diagnostic skincare analysis, this is your chance to interact directly with the modern tools of biohacking.

Whether you are looking to enhance your sleep quality, speed up athletic recovery, or learn more about healthy aging, join us in Toronto to explore the practical science behind these innovative technologies.

Secure your tickets for October 2–4, 2026, at www.longevitywellnessexpo.com

06/05/2026

Join us this evening as Host Brendan Coates sits down with the man who brought cold water therapy to the mainstream. Discover how Wim uses breath, mindset, and cold exposure to hack his own biology and neurochemistry. Brendan Coates sits down with one of the most studied individuals of our generation: Wim Hof. Don't miss this fascinating conversation on human psychophysiology and what the mind is truly capable of achieving.

06/04/2026

Season Premiere: Episode 1 with the Legendary Wim Hof! ❄️

Join us this evening as Host Brendan Coates sits down with the man who brought cold water therapy to the mainstream. Discover how Wim uses breath, mindset, and cold exposure to hack his own biology and neurochemistry.

🗓️ Airs: Thursday, June 4th at 8:00 PM ET.
Visit www.youtube.com/ and subscribe now!

06/03/2026

Have you ever walked away from a health talk feeling like you only got the basics, but none of the real secrets?

There’s a whole world of wellness strategies that just don’t make it into quick tips online. At Toronto’s biohacking seminars, people are learning the surprising science-backed methods that actually make a difference. It’s not about trends or hype, but about connecting with experts who share the stuff you won’t find in a casual Google search.

If you’ve ever wondered what you might be missing, let’s chat. What’s one wellness tip you wish you understood better?

Discover the benefits of attending biohacking seminars in Toronto and gain access to practical wellness insights and longevity trends from leading experts.

06/02/2026

To the women prioritizing their health, vitality, and self-care—your wellness journey is unique. From active movement and advanced skincare to deep relaxation and recovery, find the resources and community to support your long-term well-being at the Longevity + Wellness Expo this October 2–4 in Toronto.

Buy Tickets Now!
https://www.longevitywellnessexpo.com/

05/31/2026

Season Premiere: Episode 1 with the Legendary Wim Hof

For our very first episode, host Brendan Coates sits down with one of the most studied individuals of our generation: Wim Hof. Famous for bringing cold water therapy into the mainstream, Wim shares the science and philosophy of how he uses breath, mindset, and cold exposure to influence his own biology and neurochemistry. Don't miss this fascinating conversation on human psychophysiology and what the mind is truly capable of achieving.

Airs Thursday, June 4th at 8:00 PM ET on YouTube and Facebook.

Catch the premiere here: www.longevitywellnessexpo.com/pages/podcast