Caring Hands Physiotherapy

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Caring Hands Physiotherapy Caring Hands Physiotherapy and Massage is based in Calgary, Alberta. Our Clinic locations are at Bedd
(1)

Conditions We Treat:

Labrum Tear
Degenerative Disc
TMD / TMJ
Osteoarthritis
Fractures
Vertigo & Dizziness
Pelvic Pain
Bursitis/Tendonitis
Osteoarthritis
Sprain/Strain
Dislocation/ Instability
Nerve Injuries
Tennis Elbow
Carpal Tunnel Syndrome
Post Surgery Rehab
Neck Pain
Whiplash
Headaches & Migraines
Rotator Cuff injury
Forward Head Syndrome
Arthritis & Stenosis
Mid back pain
Sciatica
Spondylolisthesis
Spinal Stenosis
Bowel Incontinence
Vaginismus
Organ Prolapse
Pre Natal & Post natal pelvic pain
Heel Spur
Plantar Fasciitis

check our webpage to identify the pain
https://caringhandsphysio.com/conditions-we-treat/

https://publishing.boostmybiz.com/newsletters/caring-hands-october-2026🍂 MOVE WELL THIS FALLThe October Caring Hands New...
10/01/2026

https://publishing.boostmybiz.com/newsletters/caring-hands-october-2026
🍂 MOVE WELL THIS FALL
The October Caring Hands Newsletter is here!
This month, we're sharing practical information to help you stay active and moving comfortably as the season changes — including a closer look at neck and shoulder discomfort, massage therapy, everyday movement, and how different treatment approaches may help depending on your individual needs.
You'll also meet Dr. Suneela Ahuja, our featured practitioner for October.
📍 Caring Hands Physiotherapy – Country Hills
👉 https://www.caringhandsphysio.com/physiotherapy-in-country-hills-landing/
Take a few minutes, explore the October newsletter, and Move Well. Live Well.

https://www.caringhandsphysio.com/blog/massage-therapy-country-hills/Massage therapy may help when muscle tension, tight...
09/29/2026

https://www.caringhandsphysio.com/blog/massage-therapy-country-hills/

Massage therapy may help when muscle tension, tightness or stiffness is affecting how comfortably you move through your day.

Our latest article looks at when massage therapy may be helpful, what to expect during an appointment, and how treatment can support relaxation, mobility and recovery.

Caring Hands Physiotherapy provides massage therapy at our Country Hills clinic for patients in Country Hills, Country Hills Landing and surrounding NW Calgary communities.

👉 Book or learn more about our Country Hills clinic:
https://www.caringhandsphysio.com/physiotherapy-in-country-hills-landing/

https://www.caringhandsphysio.com/blog/neck-shoulder-pain-country-hills/Neck and shoulder pain can have different causes...
09/28/2026

https://www.caringhandsphysio.com/blog/neck-shoulder-pain-country-hills/

Neck and shoulder pain can have different causes — from muscle tension and stiffness to changes in mobility, repetitive work, activity or injury.

Our latest article looks at how physiotherapy, massage therapy, chiropractic care and acupuncture may each play a role depending on your symptoms and individual assessment.

If you're in Country Hills or the surrounding NW Calgary communities, our Caring Hands Country Hills clinic offers all four services in one convenient location.

👉 Book or learn more about our Country Hills clinic:
https://www.caringhandsphysio.com/physiotherapy-in-country-hills-landing/

https://www.caringhandsphysio.com/physiotherapy-in-country-hills-landing/Why does pain keep coming back?Recurring pain c...
09/23/2026

https://www.caringhandsphysio.com/physiotherapy-in-country-hills-landing/

Why does pain keep coming back?

Recurring pain can be frustrating — especially when symptoms improve, only to return as you get back to your normal activities.

Changes in activity or workload, strength, mobility, movement patterns and recovery can all play a role. Understanding what may be contributing is an important part of determining the right approach for you.

If pain keeps returning, limits your activities or isn't improving as expected, a physiotherapy assessment may help identify contributing factors and guide your next steps.

👉 Book with Caring Hands Country Hills using the link above.

Move Well. Live Well.

https://publishing.boostmybiz.com/newsletters/caring-hands-september-2026🌿 Our September Caring Hands Newsletter is here...
09/20/2026

https://publishing.boostmybiz.com/newsletters/caring-hands-september-2026

🌿 Our September Caring Hands Newsletter is here!

This month we're looking at a question many patients have asked: Why does pain sometimes improve… and then come back?

Inside this month's issue:
• Why recurring pain can happen
• When a physiotherapy assessment may help
• Meet Shikha Indal, Registered Physiotherapist
• Our Physio Tip of the Month
• Services available across Caring Hands

👉 Country Hills appointments:
https://www.caringhandsphysio.com/physiotherapy-in-country-hills-landing/

Move Well. Live Well.

https://www.caringhandsphysio.com/blog/why-does-pain-keep-coming-back-calgary/Why does pain improve… and then come back?...
09/16/2026

https://www.caringhandsphysio.com/blog/why-does-pain-keep-coming-back-calgary/

Why does pain improve… and then come back?

Recurring back, neck, shoulder or joint pain can be frustrating — especially when you thought the problem had settled.

Changes in activity or workload, strength, mobility, movement patterns and recovery can all play a role. Our latest Caring Hands article looks at common factors that may contribute to recurring pain and when it may be worth having the problem assessed.

👉 Read the full article at the link above.

Need an assessment at our Country Hills clinic?
https://www.caringhandsphysio.com/physiotherapy-in-country-hills-landing/

Caring Hands Physiotherapy — Country Hills
Move Well. Live Well.

👉 https://www.caringhandsphysio.com/blog/chiropractic-care-back-pain-calgary/BACK PAIN? WHEN CAN CHIROPRACTIC CARE HELP?...
09/01/2026

👉 https://www.caringhandsphysio.com/blog/chiropractic-care-back-pain-calgary/

BACK PAIN? WHEN CAN CHIROPRACTIC CARE HELP?

Chiropractic care may be one option for some types of musculoskeletal back pain — but the right treatment starts with understanding your symptoms.

Our new Calgary guide explains:

âś“ When chiropractic care may help back pain
âś“ What to expect during your first assessment
âś“ Chiropractic adjustments, mobilization and exercise
âś“ Chiropractic vs physiotherapy
âś“ Combining chiropractic, physiotherapy and massage therapy
âś“ Important signs that require medical assessment

Looking for multidisciplinary care in NW Calgary? Learn more about Caring Hands Physiotherapy at Country Hills Landing:

👉 https://www.caringhandsphysio.com/physiotherapy-in-country-hills-landing/

👉 https://www.caringhandsphysio.com/blog/massage-therapy-back-pain-calgary/Can massage therapy help with back pain?Muscl...
08/31/2026

👉 https://www.caringhandsphysio.com/blog/massage-therapy-back-pain-calgary/

Can massage therapy help with back pain?

Muscle tension, stiffness and soreness can sometimes contribute to back discomfort. Our new guide explains when massage therapy may help, what to expect from treatment, and when physiotherapy or another assessment may be appropriate.

Caring Hands Physiotherapy provides registered massage therapy and physiotherapy at our Country Hills clinic in Calgary NW.

đź“Ť Learn more about our Country Hills clinic:
👉 https://www.caringhandsphysio.com/physiotherapy-in-country-hills-landing/

👉 https://www.caringhandsphysio.com/blog/physiotherapy-vs-massage-back-pain-calgary/**Physiotherapy or massage therapy f...
08/31/2026

👉 https://www.caringhandsphysio.com/blog/physiotherapy-vs-massage-back-pain-calgary/

**Physiotherapy or massage therapy for back pain — which is right for you?**

Both can play a role in back pain care, but they take different approaches. Physiotherapy generally focuses on movement, function and rehabilitation, while massage therapy focuses more directly on muscles and other soft tissues.

Our new guide explains the differences, when each may be helpful, and when physiotherapy and massage therapy may complement one another.

📍 **Caring Hands Physiotherapy – Country Hills**
👉 https://www.caringhandsphysio.com/physiotherapy-in-country-hills-landing/

👉 https://www.caringhandsphysio.com/physiotherapy-in-country-hills-landing/**Don’t Carry Summer Pain Into Fall 🍂**Summer...
08/20/2026

👉 https://www.caringhandsphysio.com/physiotherapy-in-country-hills-landing/

**Don’t Carry Summer Pain Into Fall 🍂**

Summer keeps us moving — golfing, gardening, hiking, travelling and enjoying everything the warmer months have to offer.

But if that **sore back, aching knee or nagging shoulder** you picked up this summer still hasn’t gone away, it may be time to have it assessed.

At **Caring Hands Physiotherapy – Country Hills**, our physiotherapists can help identify what’s contributing to your pain and develop a personalized treatment plan to help you move better and feel your best.

There’s still plenty of summer left to enjoy. **Don’t spend it working around pain — and don’t carry that pain into fall.**

📍 Caring Hands Physiotherapy – Country Hills
đź“ž **403-460-1705**

Address

30 Country Hills Landing NW #224
Calgary, AB
T3K5P4

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 9am - 2pm

Telephone

(403)460-1705

Website

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