Retreat Counselling

Retreat Counselling Trauma-informed counselling for the things that are hardest to say out loud.

Free Practical Wellness Workshop June 16 9:30 AM MDT
https://www.eventbrite.ca/e/chronic-pain-workshop-virtualonline-session-tickets-1988602201717

🌱 Take the first step today.Your journey toward greater clarity, confidence, and emotional well-being starts with a sing...
06/22/2026

🌱 Take the first step today.

Your journey toward greater clarity, confidence, and emotional well-being starts with a single decision: to begin.

💬 What is one small thing you’re doing this week to take care of your mental health?
Share in the comments—we’d love to hear from you.

🌿

💬 We’d love to hear from you:What’s one thing you’ve learned about yourself during a difficult season of life?Share your...
06/21/2026

💬 We’d love to hear from you:

What’s one thing you’ve learned about yourself during a difficult season of life?

Share your thoughts in the comments below and encourage someone who may need to hear it today. 💚



💙 We support individuals who may be experiencing:✔ Anxiety and stress✔ Trauma and PTSD✔ Chronic pain and health-related ...
06/20/2026

💙 We support individuals who may be experiencing:
✔ Anxiety and stress
✔ Trauma and PTSD
✔ Chronic pain and health-related challenges
✔ Grief and loss
✔ Relationship and family concerns
✔ Life transitions and personal growth

Healing doesn’t happen overnight, but you don’t have to navigate it alone.

✨ We’d love to hear from you:

What is one thing you do to take care of your mental and emotional well-being?

Share your thoughts in the comments below and help inspire others in our community. 🌱

📩 If you’re looking for support, feel free to reach out and learn more about our counselling services.

06/19/2026

🌻Healing is not about having all the answers.
It’s about taking the first step toward understanding yourself, processing life’s challenges, and creating meaningful change.

🌿At ReTREAT Counselling, we provide a safe, compassionate, and supportive space where you can explore your thoughts, emotions, and experiences without judgment. Whether you’re navigating anxiety, stress, trauma, grief, relationship challenges, or life transitions, you don’t have to face it alone.

Every healing journey is unique. Some days bring progress, while others bring reflection. What matters is that you keep moving forward—one step, one conversation, and one breakthrough at a time.

✨ Your path to healing starts with a single step.

📍 Professional online counselling across Canada
📩 Reach out today to learn how we can support your journey.
(Link in Bio)

06/18/2026

🌿 You Don’t Have to Carry It All Alone 🌿

Life can feel overwhelming at times. Whether you’re navigating stress, anxiety, chronic pain, trauma, relationship challenges, or major life transitions, support is available.

At ReTREAT Counselling, we provide a compassionate and supportive space where you can explore your thoughts, process your experiences, and work toward meaningful healing and growth.

✨ Our approach is client-centered, trauma-informed, and tailored to your unique journey.

Seeking support is not a sign of weakness—it’s a step toward caring for yourself and creating positive change.

💚 Take the first step toward a healthier, more balanced life.

📍 Learn more about our services and book a consultation:
(link in bio)

🌱Thank you to everyone who joined our Chronic Pain Webinar.We are incredibly grateful for the opportunity to connect wit...
06/17/2026

🌱Thank you to everyone who joined our Chronic Pain Webinar.

We are incredibly grateful for the opportunity to connect with individuals seeking a deeper understanding of chronic pain, trauma, and the nervous system.

We hope you left with valuable insights, practical tools, and renewed hope for your healing journey.

A special thank you to Rhian Wight for sharing her expertise and compassionate guidance throughout the session.

🌿Stay connected - follow our page for upcoming workshop🌿

If you have any questions or would like to learn more about our services, you're always welcome to send us a message. We're here to help and support you on your healing journey.

💚Follow us for more updates.

☀️GOOD MORNING. Today is the day.🌱The FREE Chronic Pain Management Workshop with Rhian Wight starts at 9:30 AM.JOIN HERE...
06/16/2026

☀️GOOD MORNING. Today is the day.🌱

The FREE Chronic Pain Management Workshop with Rhian Wight starts at 9:30 AM.

JOIN HERE. (Link in Bio)

No need to download anything. No experience needed. Just you, your questions, and 90 minutes that could change how you manage pain.

See you soon. 🌻
Rhian & the Retreat Counselling Team

P.S. Know someone who could use this? Forward them this post RIGHT NOW. There's still time.

New here? Follow Retreat Counselling - we share weekly support, tools, and upcoming sessions.

Save this post. Set an alarm. ⏰If you registered on Eventbrite, you'll also get the link by email but this is for everyo...
06/15/2026

Save this post. Set an alarm. ⏰

If you registered on Eventbrite, you'll also get the link by email but this is for everyone. Come as you are.

What's waiting for you tomorrow:
-Why chronic pain persists (neuroscience made simple)
-Real strategies that actually interrupt pain cycles
-Live Q&A with Rhian
-FREE 15-min assessment session offer

Not registered yet?
You can still join just show up and log in to the Google Meet Link that will be provided hours before the event.
But register anyway so we can follow up with you. (link in bio)

If you're NOT following us yet follow now. We go live at 9:30 AM tomorrow.

TOMORROW IS THE DAY.If you've been meaning to register for Rhian's FREE Chronic Pain Workshop, this is your final remind...
06/14/2026

TOMORROW IS THE DAY.

If you've been meaning to register for Rhian's FREE Chronic Pain Workshop, this is your final reminder.

Tomorrow. June 15. We drop the Google Meet link here.
You need to be registered to get access details.

June 16 | 9:30AM - 11:00 AM | Online | FREE

What you'll walk away with:
🌱Why your nervous system keeps pain going (and how to interrupt it)

🌱Practical, evidence-based coping tools

🌱A free 15-min 1:1 session with Rhian

REGISTER NOW! link in bio. Takes 30 seconds.

Already registered? SHARE this post right now. Someone in your network is struggling and doesn't know this exists.

Follow us! Google Meet link details drop here tomorrow morning.

📢📢3 days. That's all that's left to register for a workshop that could genuinely change how you manage chronic pain.Here...
06/13/2026

📢📢3 days. That's all that's left to register for a workshop that could genuinely change how you manage chronic pain.

Here's what makes June 16 different from every other 'wellness webinar' you've skipped:

✅No generic advice you've already heard
✅No selling you a $500 program mid-session
✅Real neuroscience, explained in plain language
✅Practical tools you can use the same day
✅Direct access to ask Rhian your specific questions
✅Free 15-min 1:1 assessment session for all attendees

👩🏼 Rhian Wight, CCC has helped people with chronic pain reclaim their lives. This is 90 minutes with her for free.

🗓️ June 16 | 9:30 AM | Online

REGISTER NOW! (link in bio)
Don't scroll past this one.
Follow Retreat Counselling so the Zoom link lands in your feed.

Address

Calgary, AB

Telephone

+14039194910

Website

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