Quest Psychological

Quest Psychological I am a registered psychologist serving central and NW Calgary. I work with clients ages 12+.

My work focuses on helping people align their behaviour with the goals that matter to them.

Just Jordan Renz, BA, MACP, C.C.C. and I making the most of a Friday at the office! She’s a brilliant counsellor and ray...
08/08/2026

Just Jordan Renz, BA, MACP, C.C.C. and I making the most of a Friday at the office! She’s a brilliant counsellor and ray of sunshine.

Just a reminder that you can be grateful for your life and still be exhausted.
06/18/2026

Just a reminder that you can be grateful for your life and still be exhausted.

We made it to Friday AND the sun is shining. If you come to my office, there’s a good chance I’ll be drinking a Dr Peppe...
06/05/2026

We made it to Friday AND the sun is shining. If you come to my office, there’s a good chance I’ll be drinking a Dr Pepper. It’s my favourite vice.

You’ll also notice a few little quirky objects around the room. They’re intentional. Our environments shape how we feel, and I want this space to feel warm, safe, and a little like home.

This tiny sheep planter is a silly reminder of a trip to Iceland, and every time I see it, it makes me smile. Those small moments of connection and meaning matter more than we often realize and I think therapy spaces should be full of them.

My view as I struggle to set up wireless printing at the new office. I’m good at a few things. Technology isn’t one of t...
05/14/2026

My view as I struggle to set up wireless printing at the new office. I’m good at a few things. Technology isn’t one of them.

05/05/2026

So excited to be welcoming clients into my *new* office space in Crowfoot. I couldn’t have put it together without my boyfriend and one of my best friends who hauled stuff, assembled stuff, and kept me (mostly) calm throughout the move. Tell me: What are the must haves in a counselling space?

I went to a training over the weekend. I came away from it with renewed excitement for this work, lots of ideas for my c...
04/15/2026

I went to a training over the weekend. I came away from it with renewed excitement for this work, lots of ideas for my clients, and a stack of new books.

All of these books dig into questions I run into constantly. Questions around what we call “normal,” how we define mental illness, why therapy works (when it does), and that in-between space where people aren’t in crisis but also aren’t really okay.

Curious what holds up, what feels off, and what’s actually useful.

Stay tuned….

Things my clients say that make me smile…
04/06/2026

Things my clients say that make me smile…

The foundation of your relationships with other people is our relationship with yourself. These books have shaped the wa...
11/20/2025

The foundation of your relationships with other people is our relationship with yourself. These books have shaped the way I show up for myself and for the people I care about.

“It Begins With You” is an honest, (mostly) gentle reminder that the way we love others starts with how we love ourselves.

“Drama Free” gives practical guidance for creating space and boundaries that feel nurturing, not distant.

“Codependent No More” extends a compassionate invitation to step out of old patterns and back into your own life.

Life is complicated. Little glimmers of whimsy and tiny moments of joy are reminders that even in tough times, there is ...
11/19/2025

Life is complicated. Little glimmers of whimsy and tiny moments of joy are reminders that even in tough times, there is so much good in the world. These little guys make me smile every time I see them. It’s a small thing, but the small things make the days brighter.

Address

4520 16 Avenue NW #130
Calgary, AB
T3B0M6

Opening Hours

Monday 9am - 7pm
Wednesday 9am - 7pm
Friday 9am - 2pm

Telephone

+14039919465

Website

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