Josh Prefontaine TCM

Josh Prefontaine TCM Traditional Chinese Medicine and Acupuncture student with a focus on treating complex health conditions.

05/06/2026

1. Probiotics can be great for some people, but they often are a bandaid fix for people with serious gut issues.

2. Raw đźš« equal healthy in TCM. Cold/raw foods slow down digestive processes and make your gut work overtime.

3. Drinking cold smoothies every morning? You’re wreaking havoc on your gut. Don’t be surprised when you feel fatigued all day and your periods are painful.

4. Skipping meals and then overeating damages your spleen and stomach in TCM. It also destabilizes your blood sugar. Eat consistently throughout the day at regular times.

Simple things that make a big difference, that’s what TCM is all about.

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05/05/2026

Do you love being outdoors during the summer, but worry about how you’re gonna manage your chronic bloating or pain? Do these symptoms that you’ve had forever overshadow any fun or enjoyment you are having?

It doesn’t have to be that way for you 🙂‍↔️ Chinese medicine is the solution you have been looking for and has been successfully treating conditions just like yours for thousands of years. It’s safe, effective, and convenient for your busy summer schedule.

If you have chronic pain or digestive problems, comment “fix” and I’ll send you the link to join my email list for my clinic where we will be focusing on treating these exact problems.

Don’t wait, let’s come up with a plan for you this summer ❤️🌿

I got some new followers so I thought I’d reintroduce myself 👋 My name is Josh Prefontaine I’m a TCM herbalist who focus...
04/30/2026

I got some new followers so I thought I’d reintroduce myself 👋 My name is Josh Prefontaine I’m a TCM herbalist who focuses on solving chronic digestive, pain, and menstrual conditions that haven’t responded to conventional medicine.

I believe Chinese herbal medicine is extremely under-utilized here in Canada and look forward to showing patients the power of this medicine in helping treat their chronic conditions.

I have a wife and a 17 month old son. I am opening a clinic in Lethbridge, Alberta Canada this summer 2026. I am excited to open my practice in Southern Alberta. If you’ve struggled with one of the conditions above, or know someone who is currently; follow my page and keep an eye out for updates on my clinic opening 🌿

04/29/2026

Even if rope swings aren’t your thing, we can all agree that summer in Canada is a special time for a lot of people. Worrying about migraines shouldn’t be apart of your summer agenda, and that’s exactly what my clinic specializes in solving.

Go into this summer with a plan to treat and significantly reduce the frequency and severity of your migraines. Comment “join” to be added to my insider list to be the first to know when I open my doors.

Don’t let the cycle of ruined summer plans and no answers continue, let’s come up with a plan together 🌿🙌

Address

740 4 Avenue South
Lethbridge, AB
740 4 AVENUE SOUTH #506

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