Grounded Resonance

Grounded Resonance Sound Baths, Intuitive Card Readings and reiki practitioner

✨ Manifest Your Summer — Saturday in Canmore✨Two hours to slow down before summer takes off. We'll journal to get clear ...
06/03/2026

✨ Manifest Your Summer — Saturday in Canmore✨

Two hours to slow down before summer takes off. We'll journal to get clear on what you actually want this season to feel like, then drift into a crystal singing bowl sound bath.

No experience needed. Just show up and let yourself unwind.

🗓 Saturday, June 6 · 2–4 PM
📍 Canmore Hot Yoga
💛 $65

Save your spot, link in bio

New here? Grounded Resonance brings sound healing and stillness to the Bow Valley. Come see what a reset feels like.

06/02/2026

The busy mind doesn't want to stop.
It's convinced the running is the rest.

Underneath the planning, the looping, the bracing
there's a version of you that knows how to dream, create, and actually feel summer.
The bowls help that version come back.
⠀
If you're feeling called to a longer experience than just 15 seconds, my next sound bath is this Saturday, June 6th at 2pm:
⠀
CALL IN YOUR SUMMER
2-hour intention-setting journey
Canmore Hot Yoga · 2pm-4pm
· Guided meditation
· Evocative music
· Journaling
· 60-minute crystal bowl sound bath & Ocean drum

This one is about reclaiming play and joy.
Remembering how to want things again before summer slips by.
⠀
Bring: yoga mat, blanket, pillow, journal, pen, water, cozy layers.

Link in bio to book.
DM a yoga questions.


Private corporate + bachelorette sessions also booking across the Rockies this summer.

06/02/2026

There's a lot of rain in the forcast 🌦 Saturday can still be yours 🎶

Join me June 6th, 2–4pm at for an afternoon designed to help you slow down, regulate your nervous system and connect to your creative playful side.

Guided journaling + Meditation + a full 60-minute sound bath with chakra singing bowls.

You'll leave feeling connected to what you want summer to feel like!

Link in bio for tickets 🎟

06/01/2026

A moment to reset your nervous system. 🌊🏞

The soothing frequencies of singing bowls can help quiet mental chatter, reduce stress, encourage deep relaxation, and create a sense of balance within the body and mind.

Sound baths are great for anyone looking to reset their sleep cycles, experience deeper levels of meditation or battling creativity blocks.

🎶 Save this video for whenever you need a calming pause.

✨ Join me for my next Sound Bath:
📅 June 6th 2026
🕑 2:00 PM – 4:00 PM
📍 Canmore Hot Yoga

Come experience the vibrations in person and leave feeling grounded, rested and refreshed.

06/01/2026

A moment of peace at Lake Louise. ✨

Sharing the soothing vibrations of crystal singing bowls with one of the most breathtaking backdrops in Alberta. May these sounds bring a moment of peace, presence, and connection wherever you are.

🎶 Sound on for the full experience.

📅 Next In-person sound bath event ➡️ June 6th, 2pm-4pm . Link in bio 🔗

05/29/2026

CALL IN YOUR SUMMER 🌻💃
A Sound Bath & Intention-Setting Journey

Reconnect with yourself and clarify what you want to call into your life this summer through guided journaling, meditation, evocative music, and a restorative 60-minute sound bath. This immersive experience is designed to help you slow down, tune into your inner voice, and align with the energy, goals, and experiences you want to embody in the months ahead. Together, we’ll create space for reflection, emotional clarity, nervous system restoration, and intentional living in a supportive and intimate setting.

Please bring: a yoga mat, blanket, pillow, journal, pen, water bottle, and cozy layers for comfort during relaxation.

📍Location: Canmore Hot Yoga
📅 Date: Saturday, june 6th | 2pm-4pm
Investment: $65

Tickets available in the link in bio ✨️

05/27/2026

🔉Sometimes the most productive thing you can do is pause for a minute.

Take a breath with us 🌬 Sound on

05/26/2026

Co-facilitated a sound bath and yoga nidra with Kyle at Wellin: BANFF last saturday.

The space was beautifully lit by natural light, it was nice to see everyone settling in, eyes closed, deep in it.

Kyle and I were lucky enough to see a herd of mountain sheep, playfully running past the windows durring the Nidra portion.

A little reminder that nature doesn't really care about the agenda and honestly, neither should we. 🐐

Grateful for the collab, the people who showed up, and the mountain location.

If this is the kind of experience you want to come to... keep an eye on this page. More coming. 🌿

05/19/2026

Our class at the Wellin BANFF festival is coming up quick!

Sound Bowls & Yoga Nidra: A Sacred Stillness 🎵 Wellin: Banff
When: May 23 | 8:00–9:30pm
Where: Norquay Lodge – Summit Room
Spots: Limited capacity visit link in bio.
Facilitators: Kyle Henderson (Canmore Hot Yoga) & Danielle Gauthier (Grounded Resonance)

What to expect:
• Gentle Streches
• Guided Yoga Nidra
• Immersive Sound Bowl Experience
• A State Between Sleep + Awareness
• Rest & Relaxation
• Chakra Balancing Through Sound

05/03/2026

Restful Mother’s Day Sound Bath with Nidra 🌿

Join us for a nurturing session of gentle yoga streches, Yoga Nidra, and sound healing designed to support deep rest and connection.

This is an inclusive experience to honor mothers and caregivers. You can come alone for some well deserved restoration or share the space with your mom!

Kyle will guide you through slow, grounding movement and Yoga Nidra, while Danielle’s sound bath will help you fully unwind.

📍 Canmore Hot Yoga
🗓 Sunday, May 10th 2026
⏰ 7PM - 8:30PM

If you are a mom or you're bringing her along use Promo code: BYOM15

Link in bio for tickets 🎟

Address

Canmore, AB

Website

Alerts

Be the first to know and let us send you an email when Grounded Resonance posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Grounded Resonance:

Shortcuts

Share

Category