Zen Moment with Paryse

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Zen Moment with Paryse A cozy space for rest, connection, and self-care. I will share upcoming sound baths, beautiful collaborations, and retreats.

A gentle way to bring a little more zen into your life. My intention is to share love, kindness, and moments of calm 🪷💕.

04/09/2026

✨1.5 hours - Hammock Sound Bath ✨

Sunday, September 13 at 4:30 p.m. at The Studio, 245 Lewisville Rd, Moncton NB
Investment: $35 + tax

Give yourself permission to pause and step away from the noise of everyday life. This extended sound bath is an invitation to soften, release tension, and reconnect with yourself.

Let the sound wash over you as you breathe, relax, and settle into stillness. There’s nothing you need to do, nowhere you need to be, simply receive and enjoy this moment of deep relaxation. ✨

As you float in the hammock or enjoy on a comfy mat, you’ll be bathed in the soothing vibrations of crystal singing bowls, chimes, steel tongue drum and other instruments. Allow the sound waves to guide you into stillness, harmony, and deep relaxation.

Spots are limited — reserve yours now:
https://app.schedulehouse.com/SH/ClientApp/schedule?openClassId=28281&site=006901&isWorkshop=1

If you prefer to join with a comfy mat available at the studio, email [email protected].

DON'T FORGET: A blanket, eye cover, small pillow and water 🫶

03/09/2026

❤️

30/08/2026

A heartfelt thank you to MOVI Yoga and Pilates Studio for inviting me to be part of their teachers social event 💕

I truly appreciated the invitation and the opportunity ✨

✨1.5 hours - Hammock Sound Bath ✨Sunday, September 13 at 4:30 p.m. at The Studio, 245 Lewisville Rd, Moncton NBInvestmen...
29/08/2026

✨1.5 hours - Hammock Sound Bath ✨

Sunday, September 13 at 4:30 p.m. at The Studio, 245 Lewisville Rd, Moncton NB
Investment: $35 + tax

Give yourself permission to pause and step away from the noise of everyday life. This extended hammock sound bath is an invitation to soften, release tension, and reconnect with yourself.

Let the sound wash over you as you breathe, relax, and settle into stillness. There’s nothing you need to do, nowhere you need to be, simply receive and enjoy this moment of deep relaxation. ✨

As you float in the hammock, you’ll be bathed in the soothing vibrations of crystal singing bowls, chimes, steel tongue drum and other instruments. Allow the sound waves to guide you into stillness, harmony, and deep relaxation.

Spots are limited — reserve yours now:
https://app.schedulehouse.com/SH/ClientApp/schedule?openClassId=28281&site=006901&isWorkshop=1

If you prefer to join with a comfy mat available at the studio, email [email protected].

DON'T FORGET: A blanket, eye cover, small pillow and water 🫶

26/08/2026

I’m all about connecting with nature and enjoying a Nordic spa, so I wanted to share a little bit of my fun from yesterday! 💕

It was definitely an out of comfort zone experience being photographed and filmed at the spa for their content creations. And I’ll be honest… I had to convince my husband to join me, lol! 😂 But we ended up having such a wonderful time. ❤️

I highly recommend checking out this beautiful gem, Hope-Wellness Eco-Resort, if you’re looking for a Nordic spa where you can relax, recharge, and reconnect with nature.

There’s so much more beauty to discover at this place, but here are a few moments I captured.

Thanks again for choosing us.💕

22/08/2026

💙 Un ÉNORME merci à toutes les personnes qui ont participé aux bains sonores à la Plage Aboiteau Beach cet été!

Et un merci tout spécial à la Ville régionale de Cap-Acadie / Regional Town of Cap-Acadie d’avoir rendu possibles ces beaux moments de communauté. 💙

💙 A BIG thank you to everyone who joined for the sound bath at Aboiteau Beach this summer!

And a special thank you to the Regional Town of Cap-Acadie for making these beautiful community moments possible. 💙

✨️Reminder, it's tomorrow✨️The hammocks are full, but you can still join on a comfy mat! 💕Just email info@thestudioaaf.c...
22/08/2026

✨️Reminder, it's tomorrow✨️

The hammocks are full, but you can still join on a comfy mat! 💕

Just email [email protected] to reserve your spot.

✨1.5 Hours - Hammock Sound Bath ✨

Sunday, August 23 at 4:30 p.m. at The Studio, 245 Lewisville Rd, Moncton NB
Investment: $35 + tax

Take time to reconnect with yourself. This extended session is designed to help you soften, release tension, and nurture your heart.

As you float in the hammock, you’ll be bathed in the soothing vibrations of crystal singing bowls, chimes, steel tongue drum and other instruments. Allow the sound waves to guide you into stillness, harmony, and deep relaxation.

Spots are limited — reserve yours now (hammocks are full at this time, but you can add your name to the waitlist) :

https://app.schedulehouse.com/SH/ClientApp/workshops/details?id=5116&instance_id=27710&site=006901

There's always the option to enjoy the experience on a comfy mat. If you prefer to join with a mat, email [email protected].

DON'T FORGET: A blanket, eye cover, small pillow and water 🫶

💙 Bain sonore gratuit à la plage Aboiteau samedi de 9h à 10h 💙Si vous êtes curieux d’essayer un bain sonore, c’est l’occ...
20/08/2026

💙 Bain sonore gratuit à la plage Aboiteau samedi de 9h à 10h 💙

Si vous êtes curieux d’essayer un bain sonore, c’est l’occasion parfaite de faire l’expérience. Je dois dire que la plage est de loin, le plus beau studio!

Il y a quelque chose de spécial lors d'un bain sonore au bord de l’océan. Entouré par l’air frais, le son des vagues et la beauté de la nature, laissez-vous envelopper par les vibrations apaisantes des bols en cristal, du tambour et des autres instruments.

Prenez un moment pour ralentir, respirer profondément et simplement être, tout en permettant à votre corps et à votre système nerveux de relâcher les tensions.

La participation est entièrement gratuite. Toutefois, les participants seront invités à faire un don volontaire à un organisme de bienfaisance de la région, différent à chaque séance. Cette initiative permet de prendre soin de soi tout en contribuant au mieux-être de la communauté.

À apporter :
• Une chaise de plage ou un tapis de yoga
• Une couverture ou un coussin (optionnel)
• De l’eau
• Des vêtements confortables adaptés à la météo

Un immense merci à la Ville régionale de Cap-Acadie

💙 Free Sound Bath at Aboiteau Beach Saturday from 9 am to 10 am 💙

If you’ve been curious about trying a sound bath, this is the perfect opportunity to experience one. I have to say, the beach is by far the best studio!

Surrounded by the fresh air, the sound of the waves, and the beauty of nature, allow yourself to relax with the soothing vibrations of crystal singing bowls, the drum, and other instruments.

Take a moment to slow down, breathe deeply, and simply be, while allowing your body and nervous system to release tension.

Participation is completely free. However, attendees will be invited to make a voluntary donation to a different local charity at each session. This initiative offers an opportunity to care for your own well-being while also supporting organizations that make a positive impact in the community.

What to bring:
• A beach chair or yoga mat
• A blanket or cushion (optional)
• Water
• Comfortable clothing suitable for the weather

A heartfelt thank you to the Regional Town of Cap-Acadie 💕

Plage Aboiteau Beach

💙💛🤍♥️Bon Quizou! 💙💛🤍♥️Soyons fières de nos racines!Rappel pour demain matin : si vous avez envie de vous offrir un petit...
15/08/2026

💙💛🤍♥️Bon Quizou! 💙💛🤍♥️
Soyons fières de nos racines!

Rappel pour demain matin : si vous avez envie de vous offrir un petit moment pour vous le lendemain du 15 août, venez au bain sonore gratuit ce dimanche, à la plage Aboiteau à 9 h.

Un moment pour ralentir, respirer et simplement être 💕

Les détails de l'événement sont dans les commentaires ⬇️

💙💛🤍♥️ Happy Acadian Day! 💙💛🤍♥️
Let’s be proud of our Acadian heritage!

A reminder for tomorrow morning: if you feel like giving yourself a moment peace, after the Acadian day celebrations, join the free sound bath, Sunday, at Aboiteau Beach at 9 a.m.

A moment to slow down, breathe, and simply be. 💕

Event details are in the comments ⬇️

15/08/2026

‼️IMPORTANT: Suite aux prévisions météorologiques, la séance de ce soir, le 18 août, est reportée à samedi matin à 9h.

Merci de votre compréhension et au plaisir de vous voir samedi matin! ✨

✨️✨️✨️✨️✨️✨️✨️✨️✨️✨️

‼️IMPORTANT: Due to the weather forecast, tonight’s session, August 18, has been postponed to Saturday morning at 9 a.m.

Thank you for your understanding, and looking forward to seeing you Saturday! ✨

💙Bain sonore gratuit à la plage Aboiteau💙

✨️Dimanche,16 août, de 9h à 10h
✨️Mardi,18 août, de 19h à 20h

Offrez-vous un moment pour ralentir, respirer profondément et vous laisser porter par les sons apaisants de l'océan, des bols de cristal et d'autres instruments relaxants, afin de retrouver un état de calme et de détente.

La participation est entièrement gratuite. Toutefois, les participants seront invités à faire un don volontaire à un organisme de bienfaisance de la région différent à chaque séance. Cette initiative permet de prendre soin de soi tout en contribuant au mieux-être de la communauté.

À apporter :
• Une chaise de plage ou un tapis de yoga
• Une couverture ou un coussin (optionnel)
• De l’eau
• Des vêtements confortables adaptés à la météo

Un immense merci à la Ville régionale de Cap-Acadie

💙 Free Sound Bath at Aboiteau Beach tomorrow morning 💙

✨️Sunday, August 16, from 9 to 10 am
✨️Tuesday, August 18, from 7 to 8 pm

Take a moment to slow down, breathe deeply, and let the soothing sounds of the ocean, crystal singing bowls, and other instruments guide you into a state of peace and relaxation.

Participation is completely free. However, attendees will be invited to make a voluntary donation to a different local charity at each session. This initiative offers an opportunity to care for your own well-being while also supporting organizations that make a positive impact in the community.

What to bring:
• A beach chair or yoga mat
• A blanket or cushion (optional)
• Water
• Comfortable clothing suitable for the weather

A heartfelt thank you to the Regional Town of Cap-Acadie 💕


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E4N 1S4

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