My Several Worlds - Stories of Disability, Illness & Belonging

My Several Worlds - Stories of Disability, Illness & Belonging MySeveralWorlds.com has supported people living with chronic illness, chronic pain, & disability since 2007. Created by Carrie Marshall Ask questions.

MSW supports people living with Spondyloarthritis, fibromyalgia, MECFS, APS, and other autoimmune issues. My Several Worlds - Chronic Pain and Disability Awareness by Carrie Kellenberger

➡️ I write so you can better understand life with disability related to Chronic Pain, Fibromyalgia, Arthritis, Spondylitis, MECFS, and more.
➡️ Former world traveler
➡️ Veteran patient advocate

Hello, beautiful

warriors and friends! My name is Carrie and I'm a chronically ill Canadian in Asia. I've lived here since 2003 and I've called Taiwan 'home' since early 2006. I've suffered from chronic pain for over two decades. I'm 49 years old and disabled. I've been using a wheelchair and cane to get around since 2009. At 34 years of age, after suffering from really odd joint problems and pain for many years, I was diagnosed with Ankylosing Spondylitis in February 2009. Now more commonly referred to as Axial Spondyloarthritis, my inflammatory arthritis attacks my joints and everything else in my body. My central nervous system is a mess. I suffer from several kinds of arthritis: axSpA, PsA and OA. Additional diagnoses: fibromyaglia, ME, APS, chronic primary insomnia since age 24, multiple chemical sensitivity syndrome, MCAS, migraine, skin rashes, mouth ulcers, otitis media, depression, anxiety, and more. I'm touching the tip of the iceberg here to give you an idea of my messy and uncool body! I grew up in a small town called Carleton Place in Ontario, Canada. I got a law and anthropology degree, then got my ESL teaching certificate, and moved to Asia. At that time, I had pain, but was able to convince myself it was from running and working out. Many patients normalize their pain and strange symptoms because they think everyone feels that way. When you're a sick teen, you're often not believed as well and that is what happened to me. Like most of you, I woke up one morning and things weren't working right. I couldn't put weight on my left foot; my right shoulder was frozen, I felt like I had the flu all the time; I had extreme muscle weakness and my back was on fire. The fatigue was crushing me, and my joints were not happy. It wasn't uncommon for me to wake up with knees the size of bowling balls. Once it affected my ability to stand, we had to seek medical attention and voila - 'You have AS, Carrie!' My first thought was, 'Thank goodness it's not Rheumatoid Arthritis!' I had no idea that Spondyloarthritis is just as bad as RA if not worse. It has completely derailed my life. In 2014, after having more health problems crop up, I received fibromyalgia and MECFS diagnoses. I'm told autoimmune diseases LOVE to party together. It turns out I am also a chronic EBV patient and all of it stems from recurring mono infections. I've also been treated for CRPS and myofascial pain syndrome. I started blogging about our life abroad in early 2007. What you see here on MSW is more than two decades of research and writing. This page supports chronically ill and disabled patients who are looking for research and citations. Make new friends. Welcome to My Several Worlds. Chronically yours,
Carrie

PS: I'm not a medical professional and none of the information I provide on my website or on this page should be taken as professional advice. Please consult your doctor on health matters and medical care. PROFESSIONAL BIO:

Created in January 2007, My Several Worlds is a health website for chronically ill patients in Asia and around the world. I write so you can better understand life with disability related to Chronic Pain, Fibromyalgia, Arthritis, Spondylitis, MECFS, and more.

*MSW provides much needed health resources and information in English.
*2022 Support Fibromyalgia Legacy Winner
*Best Blog for Fibromyalgia with Healthline in 2018, 2019, and 2020
*Finalist for WEGO Health Awards 2020 for Lifetime Achievement Award in health advocacy
*I work with several non profit organizations to help disperse up to date information and research to patients all over the world
*930+ articles on this site covering a range of health topics and travel options in Asia for readers to enjoy.
*I'm an experienced public speaker and content creator for health topics.
*If you're interested in hiring me, please feel free to get in touch. I'd love to hear from you!

It’s easy to come up with excuses when your mostly med resistant and difficult to treat inflammatory arthritis starts es...
08/29/2026

It’s easy to come up with excuses when your mostly med resistant and difficult to treat inflammatory arthritis starts escalating.

Many people assume that axial spondyloarthritis is just bad arthritis. It’s not. It also affects your eyes, skin, organs, your vascular system, and your heart. AxSpA patients have a high risk for cardiovascular disease, not only because this type of arthritis attacks your immune system, but because it creates systemic inflammation that is extremely hard on your heart. This is why we patients document everything.

CRP is a blood test that measures inflammation in your body.

For example, excessively high C-reactive protein levels result in symptoms that include:

*Severe headaches
*Fever
*Sweating, chills, or shaking
*Persistent retching or vomiting
*Persistent diarrhea
*Difficulty breathing
*Rapid heartbeat
*Hives or other rashes
*Body pain
*Stiffness or soreness
*Loss of consciousness
🔗
https://www.myseveralworlds.com/autoimmune-disease-101/

"Sometimes I don't want to have to tell you that I'm not doing well. I just want you to notice."Credit Unknown
08/29/2026

"Sometimes I don't want to have to tell you that I'm not doing well. I just want you to notice."

Credit Unknown

08/29/2026

Eight months ago, I left Taiwan with a suitcase full of meds, my cats, and no continuity of care.

What I left behind wasn’t just a relationship.

It was a system that had finally recognized my disability.

I had been assessed and
approved. I had a plan.

And then I lost all of it overnight.
– in-home care
– structured support
– a system that saw me

Now I’m in Canada, rebuilding inside a system that doesn’t know me yet. Once again I'm proving everything again while still very sick.

People think this is starting over.

It isn’t.

Starting over isn’t starting with nothing.

I carry the proof and the history. Plus everything it took to survive.

I wrote more about what I lost, what I’m rebuilding, and what people don’t see after you've left your entire life behind.
🔗
https://www.myseveralworlds.com/2026/04/08/starting-over-isnt-starting-from-nothing/

"Being stuck in bed due to chronic illness is NOT the same as a healthy person relaxing or tired in bed. It may sound an...
08/28/2026

"Being stuck in bed due to chronic illness is NOT the same as a healthy person relaxing or tired in bed. It may sound and look the same but it does NOT feel the same.

Choosing to stay in bed and being forced to stay in bed are completely different physically & mentally."

Credit:

8 Ways Chronic Pain Changes YouThere are many ways chronic pain changes you, but today I’m focusing on eight basic facts...
08/28/2026

8 Ways Chronic Pain Changes You
There are many ways chronic pain changes you, but today I’m focusing on eight basic facts about life with pain.

"Pain is not weakness. Pain is toughing it out each day when you feel your worst. It’s humbling to live w . We adapt & grow in the darkest corners of our lives. Getting through each day IS the miracle.
YOU are the miracle!"
🔗
https://www.myseveralworlds.com/2022/09/24/8-ways-chronic-pain-changes-you/

08/27/2026

An ode to my travel compression socks. 🧦❤️

Originally for long-haul flights and now pulling double duty for life with antiphospholipid syndrome (APS).

Not exactly the travel accessory I thought would become part of my regular wardrobe, but here we are. 😂 And thank you, Jaclynn aka Dr. Baddie!

These babies have crossed oceans with me, and they’re not retiring anytime soon.

ODD SYMPTOMS OFFIBROMYALGIA* Numbness and tingling* Restless Leg Syndrome* Interstitial Cystitis* Paraspinal lumbar tend...
08/27/2026

ODD SYMPTOMS OF
FIBROMYALGIA

* Numbness and tingling
* Restless Leg Syndrome
* Interstitial Cystitis
* Paraspinal lumbar tenderness * Sensitivity to touch (Allodynia) * Excessive sweating (hyperhidrosis)
* Skin lumps (lipomas)
* Muscle spasms (dystonia)
* Face or jaw pain (like
temporomandibular joint syndrome)
* Digestive issues (like irritable bowel syndrome, constipation, or bloating)

Credit: Dear Fibromyalgia fibromyalgia

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Carleton Place
Carleton Place, ON

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