Start Where You Are Yoga

Start Where You Are Yoga Personalized yoga mentoring for women. Virtual sessions & Community classes
serving Canada.

07/27/2026

Do you find this curious?
I did and will share some information over the next few weeks around the nervous system not distinguishing between physical and emotional pain.

What small, quiet thing today deserves a little more of your attention?live vibrantly · care naturally
07/22/2026

What small, quiet thing today deserves a little more of your attention?

live vibrantly · care naturally

07/22/2026




07/19/2026
Where have you changed without noticing? How can we notice? A pause a shift towards heightened sensory perception. live ...
06/29/2026

Where have you changed without noticing? How can we notice? A pause a shift towards heightened sensory perception.

live vibrantly · care naturally

It took me a while to perfect the skills to meet and really connect through a live virtual meeting. But i see and feel ...
06/29/2026

It took me a while to perfect the skills to meet and really connect through a live virtual meeting. But i see and feel it works well for an introvert like myself.

06/28/2026

If anyone’s feeling blue?
Here is a bouquet for you.

Privacy matters
06/26/2026

Privacy matters

What have you noticed lately that no one else mentioned?live vibrantly · care naturally
06/25/2026

What have you noticed lately that no one else mentioned?

live vibrantly · care naturally

Yes it can work. If you are curious reach out to try through a free meeting.
06/24/2026

Yes it can work. If you are curious reach out to try through a free meeting.

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1989 Pass Creek
Castlegar, BC

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