Kathleen Francis Psychotherapy & Counselling

Kathleen Francis Psychotherapy & Counselling Registered Psychotherapist providing individual counselling. Located in Milton, ON. Book now:
www.kathleenfrancis.noustalk.com Life is indeed stressful.

Integrative Psychotherapy, trauma informed, mindfulness, Safe and Sound Protocol. Navigating life’s twists and turns is challenging at best. When life throws us the unexpected, often our foundation is shaken and we do not know where to turn. My name is Kathleen Francis and I am a Registered Professional Counsellor with the Canadian Professional Counsellor's Association, who has been involved in th

e field of Psychology since 1999. I work out of Milton, ON, offering confidential and compassionate individual, family, and group counselling. I also offer sessions via telephone and live-video (Skype). Speaking with a Registered Psychotherapist can help with a wide range of issues; indeed, most of us will have encountered some of the issues listed below at some point in our lives. I have a great passion for connecting with people in a safe and supportive way. Whether you want help with setting priorities and goals for achieving balance in your life, or are facing more serious relational, emotional and psychological issues that are affecting your well-being, I would be honoured to walk with you on your journey. Counselling Issues:
• Depression
• Anxiety
• Eating disorders – including issues with body image and emotional eating
• Childhood trauma and abuse
• Life Transitions
• Support through: fertility issues, miscarriage
• Support through: pregnancy, post-partum, and new parenthood
• Family of origin
• Loss and bereavement
• Stress management
• Work/life balance
• Assertiveness/boundaries
• Personal Growth
• Self-esteem
• Relationships

To work with a trained counsellor is to enter into a confidential, safe, empathic and supportive relationship to help you with whatever challenges you may be facing. I am trained in various approaches, yet I believe the most healing aspect of therapy is the human connection we can share. I have faced life’s burdens as well, and can offer you experience, insight, tools, and guidance to help you access your own inner strength and wisdom.

“Remember, we all stumble, every one of us. That’s why it’s a comfort to go hand in hand.” Emily Kimbrough

07/16/2026

How many mornings does this happen to you? And people worry about stimulant medication being addictive! The forgetting is real!

07/16/2026

I am back to masking to manage the poor air quality which exacerbates my usually mild asthma. I am saddened that the experience of poor air quality, the smell of smoke, the eery dark sky all day long, and the white smoke and dust particles landing on my car, is becoming an unsurprising part of summer now in the GTA. I cannot even imagine the devastation, trauma, fear, loss and grief of the families and communities affected and destroyed by the raging wildfires across Canada and especially in Northern Ontario. Additionally, many of these communities are remote, Indigenous, and have faced systemic barriers generationally. This smoke and poor air quality in southern Ontario is also coming after a day of wild record heat that I don’t think I have ever experienced before. One young person I know expressed: is this what we have to look forward to from now on? One client of mine expressed compassion and worry for the people that have to work outdoors, those with respiratory ailments and vulnerabilities, and for how animals are impacted. We are safe here and only have to deal with smoke. Others are not so fortunate. Please spread awareness and help where you can.

07/14/2026

07/14/2026

Address

Chesterville, ON

Opening Hours

Monday 10am - 2:30pm
Tuesday 9:30am - 2:30pm
5pm - 7pm
Wednesday 9:30am - 2:30pm
5pm - 7pm
Friday 9:30am - 2:30pm
5pm - 7pm
Saturday 10am - 12pm

Telephone

+14167376647

Website

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