Tiffany Strong BNRN, N.D.

Tiffany Strong BNRN, N.D. Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Tiffany Strong BNRN, N.D., Health & Wellness Website, 7 Hillary Terrace, Suite 102, Clarenville, NL.

Registered Nurse | Naturopathic Practitioner | Hormone & Women’s Health
Helping women rebalance their hormones, boost energy, and feel confident in their skin naturally.
|Salt + Sol Wellness Collective|
Formerly Strong Wellness Solutions

08/12/2026

Your face holds tension too 👀

The jaw. The cheeks. Around the mouth. All of those little areas we don’t really think about.

This part of my Integrative Skin Treatment is all about slowing down, releasing that tension and working with the facial muscles + lymphatic flow to help the face look less puffy, more relaxed and naturally sculpted.

No changing your face. No chasing perfection.

Just hands-on work that supports what’s already there. 🤍

And this is only part of the treatment.

Want to try it? Book an Integrative Skin Treatment + add buccal massage ✨

One treatment. Subtle changes. And that’s kind of the point. After one Integrative Skin Therapy treatment, we’re looking...
08/08/2026

One treatment. Subtle changes. And that’s kind of the point.
After one Integrative Skin Therapy treatment, we’re looking for the little shifts. less puffiness, better drainage, a more rested look around the eyes, softer facial tension, a little more definition through the cheeks + jaw, and that overall “you look good… did you do something?” kind of glow.
And this is after ONE treatment.
The real magic is in consistency.
Just like going to the gym once doesn’t completely change your body, one facial massage isn’t going to undo years of tension, sluggish lymphatic flow, or changes in the skin overnight.
But when we work with the face consistently (supporting lymphatic drainage, circulation, facial tension + the skin itself) those subtle little changes can start to build on each other.
No promise of an overnight transformation.
Just working with what you already have. 🤎

08/06/2026

Your eyes are usually the first place to show stress, fatigue, and aging... but that doesn’t mean injectables are the only option.

Our Integrative Skin Treatment works with your skin and the tissues underneath using clinical iS Clinical skincare, sculpting facial massage, lymphatic drainage, and customized techniques to leave your skin looking healthier, brighter, and more refreshed.

✨ Add on our Eye Bright Treatment for an extra boost around the eyes. It combines targeted iS Clinical products with specialized lifting and sculpting massage techniques to help reduce puffiness, brighten tired-looking eyes, and create a naturally refreshed appearance.

It’s relaxing, results-driven, and completely customized to your skin.

Ready to give your skin (and your eyes) some love?

✨ DM EYES or book your Integrative Skin Treatment online and let us know to add the Eye Brightening Treatment to your appointment.

Healthy skin isn't just about the products you use... it's about how your skin functions.This glow is after one Integrat...
07/28/2026

Healthy skin isn't just about the products you use... it's about how your skin functions.

This glow is after one Integrative Skin Treatment using professional iS Clinical skincare, facial massage, and LED therapy. 💛

Every treatment is customized to your skin and can include:
✨ Advanced Gua Sha
✨ Buccal Massage
✨ Microcurrent
✨ Lymphatic drainage
✨ Clinical skincare
✨ LED light therapy

The goal isn't to "fix" your face, it's to improve circulation, reduce puffiness, release tension, support collagen, and help your skin function at its best.

No two treatments are ever the same because no two faces are the same.

Curious if this treatment is right for you?
Comment "GLOW" and I'll send you all the details, pricing, and what to expect. Or send me a DM and let's get your skin glowing from the inside.

07/02/2026

I know... that's probably not what you expected.

Sweat itself isn't the problem.
What is happening is the combination of sunscreen, oil, bacteria, makeup, humidity, touching your face more often, and not adjusting your skincare routine for the season.

Every summer I see clients who tell me:
-“My skin is so much oilier."
-“Nothing I'm using is working anymore."
-“I'm breaking out worse than I did all winter."

The good news? It doesn't mean you need harsher products.
Sometimes your skin just needs a reset.

An integrative skin treatment can help clear congestion, calm inflammation, and get your skin back to feeling healthy, without stripping it.

Tell me below... does your skin get more oily or more dry in the summer?

If your skin has been acting up lately, send us a message or book your treatment online before July fills up.

06/20/2026

You’re probably more dehydrated than you think!

Headaches.
Afternoon crashes.
Cravings.
Brain fog.
Low energy.

Most people immediately think they need more caffeine.

Meanwhile they’re running around all day, sweating, travelling, chasing kids, working shifts, and barely drinking enough water.

Before you buy another energy drink...
Ask yourself if your body is actually asking for hydration.

💧 IV Hydration & Vitamin Therapy appointments available.

Comment HYDRATE and I’ll send you a DM.

05/19/2026

One thing I’m noticing lately?

Women are absolutely exhausted, but functioning so well nobody realizes how depleted they actually are.

The constant stress.
The overstimulation.
The under eating.
The caffeine.
The poor sleep.

Eventually the body starts talking back.
That’s part of why services like IV therapy, LED + nervous system focused wellness support are becoming so popular right now.

Not because women are “high maintenance.”
Because they’re burnt out.

Comment “BOOST” if you want info on our IV options + an LED session.

One thing we, as women, say all the time?“I don’t want to look different.
I just want to look less tired.”This is after ...
05/17/2026

One thing we, as women, say all the time?
“I don’t want to look different.
I just want to look less tired.”

This is after 4 integrative skin treatments focused on:
- circulation
- lymphatic drainage
- sculpting
- lifting
- nervous system support
- skin health from the inside out

The goal was never to change her face.
It was to support healthier skin, reduce puffiness & bring life back into the skin naturally.

And honestly?
I think that’s why treatments like this are resonating with so many women right now.

Softer. More natural. More supportive.
Less “doing the most.”

Address

7 Hillary Terrace, Suite 102
Clarenville, NL
A5A1K2

Opening Hours

Monday 10am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 4pm
Friday 10am - 2pm

Telephone

+17094661682

Website

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