Structural Integration with Erica Tickle

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Structural Integration with Erica Tickle Help restore youthful ease and vitality by improving posture and body mechanics through bodywork called Rolf Method of Structural Integration.

The Rolf Method of Structural Integration (nicknamed Rolfing) is a revolutionary form of bodywork that relieves aches & pains while restoring healthy posture, flexibility, stability and ease. It works by using hands and forearms to massage with slow, steady, deep pressure to release & correct unhealthy patterns of strain & stress in the body. Once ease is restored, posture and movement retraining reinforce healthy alignment patterns to stay in the body. Experience how Structural Integration can profoundly improve your life.

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Collingwood, ON

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Monday 1:30pm - 5pm
Tuesday 11am - 6:30pm
Wednesday 10am - 7pm
Thursday 9am - 6:30pm
Friday 9am - 12:30pm

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