Rooted in Wellness Inc

08/20/2026

Today's class will be held at the taekwondo studio above shortys restaurant!! I will leave a yoga mat outside the door for you to find us!!! Starts at 11 am :)

08/17/2026

Our relaxed and calming restorative class is tonifht!! 7pm

08/13/2026

One step closer!!!

08/12/2026

Hello my beautiful yogis. As expected with construction some unexpected things have come up tomorrow that cannot be moved or canceled :( our 11 am class has to be canceled due to concrete being poured!! I am so sorry for any inconveniences and really hope to see you all this evening and sunday!!!
Tonight our beginner flow starts at 630pm, a gentle awakening for the body and mind.

08/05/2026

Tonight we are back in the studio!!!!! 630pm beginner flow, all bodies always welcome! Come spend an hour of you time on the mat! I cant wait to see you all!

Our August schedule will be as follows:

Wednesday 630pm beginner flow
Thursday 11am gentle flow (senior and injury friendly) followed by sound bowls
Sunday 7pm restorative with sound bowls

There will be no monthly memberships for sale this month, we have a 10 punch pass available and drop ins.

08/02/2026

7 rooms left to rent!! We are half full and hoping to find practioners that fit the vibe!! Do you own your own business in the wellness industry?? Lets have a conversation!! This building will be all brand new and ready to create a healing atmosphere for all your clients!

08/02/2026

A day full of self love!!!! Come join us for some time in circle with other like minded women! Release what you have been holding back and open your heart to what is to come!! This is an event you won't want to miss!!!!
https://rootedinwellness.odoo.com/odoo/events/92

AWAKEN HER 🔥
Reclaim your voice & the wild wisdom within.

Join us for a heart-led afternoon of remembering.

🗓️August 15, 2026
🕙 10:00 AM – 3:00 PM

An immersive women’s day retreat featuring:

✨ Somatic Movement
✨ Yoga
✨ Breathwork
✨ Sound Healing
✨ Reiki
✨ Guided Journaling
✨ Creative Exploration
✨ Release Ceremony

$150 — Includes a nourishing lunch & tea.

Hosted by & .lighthousehealing

Together, we awaken the lioness within🔥

Register using the link below🤍

Spaces are limited—we can’t wait to share this experience with you.
https://rootedinwellness.odoo.com/event/awaken-her-reclaim-your-voice-wild-wisdom-within-92/register