Luana Flacco, Holistic Nutrition Professional

Luana Flacco, Holistic Nutrition Professional Living life after 60 with good food, less stress and easy meals. Are you frustrated with your low energy problems? Do you want to age well?

Did you know there is a digestion/stress connection? I became a holistic nutrition professional because I wanted to be able to educate myself and others on the importance of good nutrition and lifestyle choices and help busy women like you and me overcome fatigue, enjoy life and have more energy to do the things you love. This is why I created the Energy Boosting Toolkit for Women Over 40. Download your toolkit at https://luanaflacco.com/energy-boosting-toolkit

Spending the afternoon with my sons and enjoying a summer treat on our afternoon drive makes good memories. This is imp...
08/10/2026

Spending the afternoon with my sons and enjoying a summer treat on our afternoon drive makes good memories.

This is important as we age that we have these good memories, even if it includes some sweets from time to time šŸ˜

White Dragon Fruit. I buy this fruit for a treat since it is imported and not cheap. Benefits::1. High water content m...
08/08/2026

White Dragon Fruit. I buy this fruit for a treat since it is imported and not cheap.

Benefits::
1. High water content makes this fruit hydrating
2. High in vitamin C and fiber makes this fruit immune supportive and good for your digestive health.
3. Low sugar content makes white dragonfruit blood sugar friendly!

07/24/2026

Choose ingredients wisely.

07/04/2026

Moringa Buttermilk Pancakes

1 cup full fat buttermilk
1 large egg
2 tsp. vanilla extract
1 1/4c Einkorn all purpose flower
3 Tbl. brown
1 Tbl. baking powder
1/4 tsp. sea salt
1 Tbl. Moringa Leaf powder

04/13/2026

Why get your Vitamin D levels tested? My blog article is in the comments.

Epicure meal solutions are rolling out every month again, including the United States shipping.Who says a company canā€™t ...
03/17/2026

Epicure meal solutions are rolling out every month again, including the United States shipping.

Who says a company canā€™t make a comeback !

Gluten-free
non-GMO
additive free
chemical free
Nut free
Low sodium

Follow on Instagram for easy meal solutions.

Address

Dartmouth, NS

Opening Hours

Monday 9am - 5pm
Tuesday 1:30pm - 5pm
Wednesday 1:30pm - 5pm
Saturday 2:30pm - 3:30pm

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