Foxglove Wellness

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Foxglove Wellness TCM, Acupuncture, massage and Physiotherapy in the Bonnie Doon French Quarter.

✨Meet Lily!!✨Since joining Foxglove Wellness in January 2026, Lily has been one of the amazing Foxy supports, keeping th...
10/19/2026

✨Meet Lily!!✨

Since joining Foxglove Wellness in January 2026, Lily has been one of the amazing Foxy supports, keeping the laundry moving, treatment tables ready, and our team always smiling.

While you’ll often find her folding sheets with her headphones on, she’s always up for meeting new people and sharing a smile.

Lily is an Edmonton local who recently completed her Child and Youth Care program at MacEwan University. She’s also a passionate self-advocate and serves on the Inclusion Alberta Board, helping make sure the voices of people with intellectual disabilities are heard.

When she’s not keeping Foxglove running smoothly, Lily loves listening to music, spending time with family and friends, snuggling her dog Griff, and dreaming up her next adventure.

We’re so lucky to have Lily on our team — she’s a little behind-the-scenes magic that helps make Foxglove feel like Foxglove.

🦊 Lily Semonis
📷 SHARON LITCHFIELD 何詩朗

I said, I needed a minute. This is the minute. Ok, just 90. 📷 SHARON LITCHFIELD 何詩朗 RMT Elyssa
10/07/2026

I said, I needed a minute. This is the minute.
Ok, just 90.

📷 SHARON LITCHFIELD 何詩朗
RMT Elyssa

Just over five years ago, Foxglove was just an idea… and somehow, our Foxy girl has grown into so much more than we ever...
10/02/2026

Just over five years ago, Foxglove was just an idea… and somehow, our Foxy girl has grown into so much more than we ever imagined.

Five years of needles, knots, cupping, conversations, big laughs, so much laundry…

But most of all, five years of people.

The people who trusted us with their bodies, their stories, their stress, their celebrations, and sometimes their tears. The people who have been here since day one, the people who found us last week, and everyone in between. Our incredible team (of TWENTY ONE foxes—-like what?!?) who pours so much heart into this space every single day. And our community who continues to show up, support us, cheer us on, and make Foxglove what it is.

Our big neon sign says LOVE EVERYBODY — and honestly, we mean it.

Foxglove has never just been about massage or acupuncture. It’s about creating a place where people feel welcome, cared for, seen, and maybe leave feeling better in their bodies.

We are so grateful for every appointment, every referral, every kind word, every laugh at the front desk, every five-star review, every “my friend told me about you,” and every person who has helped Foxglove grow.

Five years.

Thank you for being part of it. We love our people. We love our team. We love doing what we do!

Cheers to many more years to come!

Just interrupting your Monday afternoon to remind you that there are 13 weeks left in the year to utilize your benefits!...
09/28/2026

Just interrupting your Monday afternoon to remind you that there are 13 weeks left in the year to utilize your benefits!
And if you haven’t stopped into Foxglove in a while, come take a look at our new foyer tile and see the figurative (and literal if you look closely enough) LOVE on our entryway wall!
Calm vibes to round out 2026 all around.
Titan Flooring & Interior Design Thanks for the vibe
SHARON LITCHFIELD 何詩朗 Thanks catching the light

What - The - Fox - FridayTraditional Chinese Medicine can be a little “out there” if you don’t know anything about it so...
09/25/2026

What - The - Fox - Friday
Traditional Chinese Medicine can be a little “out there” if you don’t know anything about it so we thought it would be fun to do a little series of informative posts about traditional Chinese medicine – for the curious at heart. And what better way to start, than with FOXGLOVE?! While the flower is poisonous (yet beautiful), the processed root is commonly used in traditional Chinese medicine and is a heavy hitter in the Chinese medicine world.  
Traditional Chinese Medicine (TCM) practitioners rarely use the English words when we are prescribing herbs. We learn all of the individual herbs and formula names in Mandarin – at this point even our clinic manager, Kimiko, can remember the names of a few common prescriptions! Foxglove root is called Shu Di Huang, a less romantic name, but the proper Chinese name.
In TCM talk, Shu Di Huang strongly nourishes yin, blood and essence. In Western terms:
🖤 This herb is very hydrating (in fact, most roots are)
🖤 It helps to build blood, which is good for people with low iron levels or anemia
🖤 It has a direct impact on the quality of gametes (egg/sperm), so is used in formulas to assist with female/male fertility.
🖤 It has an anti-aging affect
In Chinese culture, it is often taken in formulas long term for youth, antiaging and longevity. This herb is so strong, special and close to our hearts we named our own clinic after it. Doesn’t that add to the magic? We don’t play favourites… but… ;)
Chinese medicine is beautiful to begin with, but our series of herbal photos has been made sexier by the one and only SHARON LITCHFIELD 何詩朗

Meeting Akeema, one of our sparkling smiles at the front desk of Foxglove Wellness!Akeema is currently getting her maste...
09/04/2026

Meeting Akeema, one of our sparkling smiles at the front desk of Foxglove Wellness!
Akeema is currently getting her masters in counselling psychology. She loves holistic health and wellness. She has a 14 year old hairless Sphynx named Sophia. This girlie is definitely an extrovert, but also love to sleep.
You can find her cuddled up with her cat, reading, or studying away - always with the cat though.
Akeema co-leads a support group for young adult cancer survivors and patients in Edmonton - being a survivor herself!
Her personal hell is being cold, Canadian winter edition.
We just adore Akeema - she’s extremely clever and was a born a true leader. We’re going to see her accomplish some amazing things - beyond what she’s already accomplished at her young age.
Pop in a say hello! She’s super chatty and bubbly. Every interaction with her will leave you feeling a little lighter.
We love you Akeema!
🦊 Akeema
📸 SHARON LITCHFIELD 何詩朗

Some words of wisdom from Olivia! She’s trained in acupuncture and also herbal Chinese medicine. Traditional Chinese met...
09/01/2026

Some words of wisdom from Olivia!
She’s trained in acupuncture and also herbal Chinese medicine. Traditional Chinese method uses both acupuncture and herbal medicine to treat the body - we attack it from two different angles. Chinese herbal medicine is where the magic happens, so listen to Olivia when she tells you to drink your herbs. Here’s what she has to say…
“In Chinese Medicine people often present with a stagnation (or blockage) of either Qi or blood. Acupuncture is amazing at quickly and effectively moving both Qi and blood which can resolve a variety of issues from pain to bloating and constipation to stress and irritability.
In other situations people can present with a deficiency (or lack of) of again Qi & blood or yin and yang. In these situations acupuncture CAN also help the body to build these up but it takes consistency and time. This is when herbs and diet come into play. It’s easier to build things up in the body by introducing food / plant material rather than trying to kickstart an already depleted system to produce more.”
Acupuncture calls on your body to improve function but when you’re depleted, using herbs to add what you’re missing is the game changing move a lot of people need.
Book in with Liv if you want to give herbs a try!
🦊 Olivia Wiebe R.Ac.
📸 SHARON LITCHFIELD 何詩朗

Marc as his spirit animal - last but not least. Marc’s spirit animal is a wolf! He has a playful puppy dog energy but ge...
08/27/2026

Marc as his spirit animal - last but not least.
Marc’s spirit animal is a wolf! He has a playful puppy dog energy but gets serious when he is on the hunt — for muscle tension, knots, and fascial adhesions.
He is a pro at circling the problem area and going in for the kill. He murders neck tension and back pain with one quick shake of his hand.
He’s eager to treat and is ready to pounce on any problem you might bring to his table.
🐺 It’s_Marc_jrPacis
📸 SHARON LITCHFIELD 何詩朗
Second image courtesy of Chat

Read on for the sweet song of our next spirit animal…Carolyn’s spirit animal is the crow. She’s highly intelligent and b...
08/26/2026

Read on for the sweet song of our next spirit animal…
Carolyn’s spirit animal is the crow. She’s highly intelligent and brings her problem solving skills to every treatment.
Her critical thinking skills make her adaptable to all DIFFERENT types of cases - arguably the toughest job in our industry if you have to shift mental gears for every client.
Her sharp senses allow her to hone in on your specific needs - and her techniques follow suit. Trust she has a good bird’s eye view of your needs and will execute as needed.
On a side note, her quick witted personality will have you cackling at every appointment.
🐦‍⬛ Carolyn Buchanan
📸 SHARON LITCHFIELD 何詩朗
Second image courtesy of Chat

We’re diving into new depths with our next spirit animal.Margarita’s spirit animal is the turtle. Seemingly unassuming a...
08/25/2026

We’re diving into new depths with our next spirit animal.
Margarita’s spirit animal is the turtle. Seemingly unassuming and shy but she has secret powers you won’t understand until she dives beyond shallow waters.
Margarita’s massage style is introspective and deep. She’s low, slow, and grounded.
Nothing slips past her fingers without a long, pensive, intentional hold.
Strong beyond her looks, nothing can crack this girls shell.
Slow and steady wins the race, no?
🐢 Margarita Linarez
📸 SHARON LITCHFIELD 何詩朗
Second image courtesy of Chat

Address

8814 92 Street NW
Edmonton, AB
T6C3R1

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 6pm
Saturday 10am - 6pm

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