10/16/2026
Lately, so many of my clients have been running high on stress levels—so consider this your official reminder to step away. 🌿✨
Huge thank you to Harjeet, the incredible owner of Twig and Bloom here in Edmonton, for so lovingly inviting me in for this workshop. She walks you through every single step, introducing all the gorgeous tools and blooms.
We talk endlessly about topical barrier repair in the treatment room, but protecting your nervous system and lowering cortisol is just as vital for healthy skin. Taking a moment to step away from real-life problems and create something with your hands? Unmatched therapy.
Now it’s your turn! Treat yourself to some self-care, drop your stress levels, and check out Twig and Bloom’s upcoming workshops. 💐