Chloe Skerlak, Fertility Awareness Educator

Chloe Skerlak, Fertility Awareness Educator Menstrual cycle charting for natural birth control, conscious conception, & reproductive health This is my mountain! Need some help? I've got you.

It all started with a personal desire for a birth control free of synthetic hormones. Once I learned fertility awareness, how to chart my menstrual cycles, & use this information for birth control, I wanted to run up the highest mountain & shout it to the whole world! And my mission is to break the taboo around the menstrual cycle, guide people on their journey to body literacy, and teach comprehe

nsive and accurate fertility awareness to support people in their sexual and reproductive decision-making.

08/30/2026

You found me! 🍩💗

Coming off the pill (and other hormonal contraception) & want to prevent pregnancy naturally? I’ve got you.

✨ FREE 3-part workshop this fall

DM me or comment READY for the details!

Coming off the pill and other forms of hormonal contraception isn’t just going off hormones.It’s learning how to make an...
08/28/2026

Coming off the pill and other forms of hormonal contraception isn’t just going off hormones.

It’s learning how to make and work with your own hormones again.

So here’s the thing:

The synthetic hormones in hormonal birth control are not the same as your natural hormones!

They’re more like Frankenstein versions designed to mimic some of their effects.

And one of the reasons hormonal birth control is so effective? It suppresses ovulation meaning your body isn’t making the same hormone it normally would.

So when you stop, there can be a bit of an adjustment period.

You might experience:
👉 irregular or unpredictable cycles
👉 changes in bleeding
👉 acne or oily skin
👉 breast tenderness
👉 mood changes
👉 changes in libido
👉 headaches or other symptoms you didn’t expect

And as your own hormonal cycle comes back online, you may start noticing things you haven’t experienced in a while:

✨ cervical mucus
✨ a changing libido
✨ PMS symptoms that follow a pattern
✨ ovulation signs
✨ changes in energy and mood throughout your cycle
✨ a period that actually reflects what happened during your cycle

This doesn’t mean something is wrong with you.

It means your body is doing something it’s been intentionally prevented from doing.

And you don’t have to figure it all out alone.

I’m teaching a FREE 3-part workshop on coming off the pill + preventing pregnancy naturally.

DM me “READY” and I’ll send you the details. 💕

Kinda chic to sign up for my FREE 3-part workshop series this fall all about coming off the pill (+ other hormonal contr...
08/19/2026

Kinda chic to sign up for my FREE 3-part workshop series this fall all about coming off the pill (+ other hormonal contraceptives) and preventing pregnancy naturally. 🩸✨

Interested? DM me “READY” or comment READY and I’ll send you the details.

Made it just in time for the last weekend of Haskap picking at Rosy Farms Haskap Orchard 🕺
08/16/2026

Made it just in time for the last weekend of Haskap picking at Rosy Farms Haskap Orchard 🕺

Thanks, Edmonton Folk Music Festival 💃🕺 See you next year!
08/10/2026

Thanks, Edmonton Folk Music Festival 💃🕺 See you next year!

More summer days like this please
08/02/2026

More summer days like this please

Once upon a salsa dance…Happy 3rd Anniversary, DONATIMBA | DJ نحبك برشة ❤
07/31/2026

Once upon a salsa dance…

Happy 3rd Anniversary, DONATIMBA | DJ نحبك برشة ❤

Mama and Malek take on Vancouver: A Slide Show
07/31/2026

Mama and Malek take on Vancouver: A Slide Show

Full fat yogurt, pomegranates, and dark chocolate 🤤
07/16/2026

Full fat yogurt, pomegranates, and dark chocolate 🤤

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Edmonton, AB

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