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Chakra & Body Rejuvenation

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Edmonton, AB
Chakra & Body Rejuvenation

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Where light & healing Align

09/15/2026

✨ Your hair deserves some love!
✨ So does your energy!

Hair services + Reiki, all in one peaceful space.

Services & pricing: chakrabodyhealing.ca

DM me, and we can set up an appointment that works for you!! See you soon!

07/18/2026

🌿 Introducing Gentle Reminders 🌿

Over the past week, I've loved sharing more about Reiki, healing, and the heart behind Chakra & Body Rejuvenation.

As I was creating those posts, something became very clear to me...

Sometimes what we need most isn't another thing to do.

Sometimes we simply need a gentle reminder.
A reminder to pause.
To breathe.
To be kind to ourselves.
To remember that healing doesn't always happen in big, life-changing moments.

Sometimes it begins with one slow breath, one quiet choice, or one act of self-compassion.
So, I'm excited to begin something new.

Each week, I'll be sharing a

🌿 Gentle Reminder 🌿

A small moment of encouragement and reflection that I hope brings a little more peace to your day.
Whether you've experienced Reiki with me, are curious about it, or simply need a reminder that you're not alone, these posts are my gift to this community.

Thank you for being here. I can't wait to share this journey with you.

With love,
Shawna 🩵

Chakra & Body Rejuvenation
chakrabodyhealing.ca

07/17/2026

Thank you for spending this week with me and taking a little time to learn more about Reiki and the space I strive to create for every person who walks through my door. 💜

If you've seen yourself in these posts, feeling overwhelmed, emotionally drained, disconnected, or simply in need of a moment to breathe, know that you don't have to navigate it alone.

Healing doesn't always begin with a giant leap. Sometimes it begins with giving yourself permission to receive support.

Whether you're brand new to Reiki or have experienced it before, I'd be honoured to welcome you into a calm, supportive space where you can simply rest, reconnect, and be yourself.

If your heart has been nudging you to book a session, maybe this is your sign to take that first step.

I'd love to meet you.

Book your Reiki session: chakrabodyhealing.ca

07/16/2026

Life moves fast, and sometimes we don't realize how overwhelmed we've become until our mind won't slow down or our body starts asking us to rest.

When you notice yourself feeling scattered, anxious, or disconnected, try taking just one minute for yourself.

✨ Take one slow, deep breath.

✨ Notice five things you can see around you.

✨ Place one hand over your heart and simply ask yourself:

"What do I need right now?"

You don't have to solve everything in that moment. Sometimes giving yourself permission to pause is enough to begin shifting your energy.

And if you're craving a deeper opportunity to rest, receive, and reconnect, Reiki offers a beautiful space to support that journey.

Book a session or learn more:
chakrabodyhealing.ca

07/15/2026

One of the things I love most about offering Reiki is hearing how people feel after they’ve given themselves the space to slow down, soften, and receive. 💛

After a Reiki session, clients often share that they feel lighter, calmer, more grounded, or like they can finally exhale.

Every Reiki experience is unique, and Reiki isn’t about forcing a certain outcome, it’s about creating space for your body, mind, and energy to settle and receive the support they need.

One client shared:

“My first experience with Reiki was with Shawna. I wasn’t sure what to expect, but she made me feel comfortable and relaxed, and the experience was amazing. She was able to release some of the energy that was stored in my body, and afterwards I felt so much lighter. I can’t wait for my next session with her.”
— Jennifer

If your system has been asking for rest, grounding, or support, Reiki can be a gentle place to start. ✨

Book a session or learn more:
chakrabodyhealing.ca

07/14/2026

One of the things I love most about offering Reiki is hearing how people feel after they’ve given themselves the space to slow down, soften, and receive. 💛

After a session, clients often share that they feel lighter, calmer, more grounded, or like they’ve finally had a chance to exhale.

One client shared:
"I have been fortunate to have Shawna as my Reiki Master these past couple of years. She has helped calm my nervous system after my father died and has given Reiki to my left knee, which has helped me walk again. Her gifts are intuitive and can pull out toxins and restore love in the body. I always feel renewed after a session with Shawna." (September 2025)

Every Reiki experience is unique, and it’s never about forcing a certain outcome. It’s about creating space for your body, mind, and energy to settle and receive the support they need.

Sometimes that looks like deep relaxation.
Sometimes it looks like, emotional release.
Sometimes it’s simply the feeling of coming back to yourself.

If your system has been asking for rest, grounding, or support, Reiki can be a gentle place to start. ✨

Book a session or learn more:
chakrabodyhealing.ca

07/13/2026

If you’re the one everyone leans on… this is your reminder that you deserve support too. 💛

The one who holds space.
The one who checks in.

The one who keeps going, keeps giving, keeps carrying.

Sometimes when you’re used to being the strong one, it can be hard to notice how much you’re holding until your body feels tired, your mind feels overstimulated, or you realize you haven’t had a real moment to exhale in a long time.

Reiki can be a gentle space to set some of that down.

A space where you don’t have to be “on.”
A space where you don’t have to keep pushing.
A space where you can simply receive, soften, and reconnect with yourself.

If that’s something your heart, body, or energy has been asking for, I’d love to hold that space for you. ✨

Book a session or learn more: chakrabodyhealing.ca

07/12/2026

If you’ve ever been curious about Reiki but weren’t quite sure what to expect, you’re not alone. 💛

A Reiki session with me is a gentle, supportive space for you to slow down, soften, and simply receive.

Each session is a little different depending on what you need, but the intention is always the same: to create a calm space where your energy can be supported, your nervous system can settle, and you can reconnect with yourself.

Reiki sessions can be a beautiful support when life feels heavy, overwhelming, or when you’ve been carrying a lot and need a moment to rest and come back to yourself.

If you’ve been curious about trying Reiki, I’d be happy to answer any questions you have. ✨

Book a session or learn more: chakrabodyhealing.ca

07/11/2026

Reiki is so much more than a service I offer, it’s something that has deeply supported me in my own healing, grounding, and connection to self.

It’s become a way of creating space for people to pause, breathe, soften, and simply be held for a little while in a world that asks us to keep pushing, keep doing, and keep carrying so much.

When someone comes to see me for Reiki, my intention is always to create a space that feels safe, calm, supportive, and free of judgment, a space where your nervous system can settle, your energy can be supported, and you can reconnect with yourself.

That’s why I do this work. 💛

If you’ve been feeling like you need a moment to breathe, receive, and come back to yourself, I’d love to hold that space for you.

Book a session or learn more: chakrabodyhealing.ca

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Edmonton, AB

Telephone

+17803338673

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