Silver Roots Therapeutic Recreation & Respite

08/02/2026

Painting is often seen as something reserved for people who are “good at art”, but its value goes far beyond creating something beautiful.

Art can be therapeutic. It gives our minds a chance to slow down, process emotions, block that stress out for just a moment, and express feelings that are sometimes harder to put into words.

The first photo is with a client who is an incredible painter. He has painted his entire life and knows how easily it puts him into a state of flow. The second photo is with a young individual who has been feeling frustrated by some confusing emotions lately. After we finished, she looked at me and very casually said “I feel OK now. Those feelings feel like they’re gone”. That opened the door for conversation about the word ‘therapeutic’, and how sometimes art has a way of helping us work through what we’re feeling, without us even knowing.

Whether you’re creating a masterpiece or simply putting paint on a canvas, sometimes the process is exactly what our mind and heart need.

07/15/2026

I think one of the aspects that I really love about Recreation Therapy is that it is unique to each individual, and every session can look completely different.

It can look like this simple colouring book, filled with stories this client remembers from her younger years and conversations that naturally evolve about her own children. Reminiscing is actually incredible for brain health. Did you know that?

Or like today, Recreation Therapy can be a session with a gentleman centred around theology and spirituality. It is always focussing around what is important to the specific person, no cookie cutter programming.

The beautiful thing about this type of therapy is that it can support physical health through passive gentle movement, and also emotional wellbeing which can include music, art, and creativity. Sometimes it focuses on cognitive health through trivia, puzzles, and current events, and sometimes it’s simply about community, companionship, and connection.

What a beautiful profession I’m in. I’m so thankful to be able to connect with the people I serve in their homes and communities.

06/24/2026

Calling All Allied Health Professionals!
Have you heard of Allied Care Connect?
I need to tell you about a newer network I joined.

Allied Care Connect is a growing referral and networking platform designed to help allied health professionals connect, collaborate, and refer clients to trusted providers across a variety of disciplines. This is useful!!
The platform helps increase VISIBILITY, strengthen interdisciplinary relationships, and make it easier for individuals and families to find the services they need.

Whether you're a Recreation Therapist, Occupational Therapist, Physiotherapist, Social Worker, Speech-Language Pathologist, Dietitian, Counsellor, or another allied health professional, this is a great opportunity to EXPAND YOUR NETWORK and build meaningful referral connections.

Interested in joining? Visit alliedcareconnect.ca to learn more and create your profile.

Know someone who would benefit from this? Share the referral code NEWSLETTERACC when inviting colleagues to join and their joining becomes free. Amazing, right?!

Find verified allied health professionals in Canada. Connect with occupational therapists, speech pathologists, counsellors, and more.

06/20/2026

Today, I had the opportunity and privilege to present to a room full of foot care nurses who dedicate their time to supporting people in our Edmonton and surrounding community. I was able to share what recreation therapy is, why it matters, who can benefit from it, and some of the research and evidence that supports the work recreation therapists do.

There is something really powerful about connecting with other allied health professionals and learning about the unique ways they serve those who need their support. I always walk away from these opportunities feeling grateful… not only to share the importance of recreation therapy, but also to learn from others who are making a difference in people’s lives every day.

I’m incredibly thankful for the work that is done in the community, and for every chance I get to advocate for the positive impact recreation therapy can have on health, wellbeing, and quality of life.

06/12/2026

One thing I’ve learned over the last few years about myself is that I love presenting to groups of people.
To educate. To inspire. To connect.
I genuinely love it.

Over the last two days, I’ve had the opportunity to present to two groups of older adults who attend an adult day program here in Edmonton. We talked about what recreation therapy is, why it’s important, the research and evidence behind the field, and the ways it can transform our daily wellbeing when it’s tailored to each of us on a personal level.

I was also able to share what I do and how meaningful this work is to me and to those I care for.

I’m always thankful for what I do. SO GRATEFUL. It is such a privilege to educate, inspire, and support those who have given so much to the world we live in today.

05/07/2026

Thank you for sharing your thoughts and feelings.
Here to become part of your community, friends, and support your family and loved ones how you need.

04/07/2026

I am SO excited to share that I am accepting new clients for Therapeutic Recreation and Respite services in Edmonton and surrounding areas.

As a private community Recreation Therapist, I offer personalized, purpose-driven support that enhances quality of life through meaningful engagement, companionship, and tailored care.

If you or someone you know could benefit, I would love to connect! I also invite you to explore my website to learn more about my services.
Please consider sharing this post to help reach others who may be looking for compassionate, individualized support. Thanks!

03/24/2026

Completely loving this visual.
The more you know 🌈

𝐌𝐲𝐭𝐡 𝐁𝐮𝐬𝐭𝐢𝐧𝐠: 𝐑𝐞𝐜𝐫𝐞𝐚𝐭𝐢𝐨𝐧 𝐓𝐡𝐞𝐫𝐚𝐩𝐲

It’s time to bust some common myths about Recreation Therapy.

Recreation Therapists and TR Professionals do more than “just play games.” They use meaningful, purposeful activities as therapeutic tools to support health, recovery, and connection.

Recreation Therapy does more than reduce boredom—it addresses deeper issues such as isolation, loss of purpose, and barriers to participation.

Recreation Therapy is not an add-on service. It is a vital component of healthcare delivered by trained professionals who assess needs, set goals, and implement evidence-based interventions.
Recreation therapy changes lives.

Support access to Recreation Therapy.

03/24/2026

A bit about Naomi and why she created Silver Roots Recreation & Respite 🌱

03/19/2026

The website is revamped and is now live!
If you are curious what therapeutic recreation is and what we are all about here at Silver Roots, you will find all the answers to that here: www.silverrootsrecreation.com 🌱