Nourishing Peace FSJ

Nourishing Peace FSJ 📍 Fort St. John, BC
✨ Yoga | Breath Work | Meditation Studio
🤍 Healing from the Inside Out I am here to help.

I have training in the areas of yoga, meditation, trauma, pranayama, and flow breath. I have spent years working through my own anxieties, complexes and trauma. I realize just how much the tools that I have learned over the years have paved the way to my deeper healing of who I was. I believe deeply that each and every one of us can shift from the life we are surviving to a life where we are thriv

ing. My biggest goal in life since the time I was young was to help people. I realized that in order to help people I first and foremost had to help myself. To find a peace deep within the chaos of my life and to learn how to uncover it, cultivate it, and ultimately nourish it with a daily practice of showing up for myself over and over again. Meeting myself where I am at each day and choosing the path of growth more often than choosing the path of stagnancy (Which I did do for years). I am here to grow, learn, and teach, most of all though, I am here to hold space and guide those who wish know more.

Ah so excited to be part of these women ♡  Have you gotten your ticket yet?!Come be part of something so impactful!
08/23/2026

Ah so excited to be part of these women ♡

Have you gotten your ticket yet?!

Come be part of something so impactful!

Every 100 Women Who Care FSJ event takes a team.

Our dedicated Steering Committee has been working hard behind the scenes to bring September 29th together, and on event night, we need volunteers to help make it all happen.

From setup and check-in to helping throughout the evening, every role makes a difference.

If you’d like to volunteer, we’d love to have you on the team!

đź“© [email protected]

This event wouldn’t be possible without the people who show up, pitch in, and care deeply about our community. Thank you to everyone who makes the Power of 100 possible. 💜

08/20/2026

Still a couple spaces for this evenings sound bath available ♡

08/20/2026

The sound bath is a go this evening! The weather is a little cool today but this evening will be beautiful! Let me know if you are interested in a space. You will need your own paddle board I have none left to rent ♡

Still spaces for tomorrow evenings  Sound Bath on Charlie Lake. We launch out at the Beatton Provincial Park and the wea...
08/19/2026

Still spaces for tomorrow evenings Sound Bath on Charlie Lake. We launch out at the Beatton Provincial Park and the weather is supposed to be stellar!!!

08/19/2026

Restorative yoga tonight at 730♡

Save the date!
08/13/2026

Save the date!

100 Women Who Care FSJ isn’t just about one night. It’s about the hundreds of moments, memories, and connections that happen because women in our community choose to show up. ❤️

If you’ve attended an event and could share one moment or memory that might inspire someone else, we want to hear from you! Maybe it was your first event, or a friendship that started in that room. For some, it could be a non-profit you didn’t realize needed support, and for others it might just be walking away knowing you were a part of something bigger.

📸 Share your photos
đź’¬ Tell us your favourite memory

Let’s build a place where the stories, connections, and impact continue between events, not just twice a year.

And if you’ve ever wondered what happens when 100+ women come together with one shared goal… this is your invitation.

Our next event is September 29, 2026, and trust us, you’ll want to be in the room.

08/13/2026

Last night's sound bath was beautiful... despite the chaos of situations we cannot control... the weather was perfect♡

Address

12294 Saskatton Avenue
Fort Saint John, BC
V1J8C6

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