Gather Counselling

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Gather Counselling Hi, I'm Clay. I'm a British Columbian psychotherapist specializing in trauma recovery, mindfulness, neurodiversity, and queer experiences.

I'm committed to making mindfulness more accessible through creative adjustments and trauma-informed approaches. Creating courses, running groups, and doing live AMA's are my way of sharing my passion for psychoeducation, myth-busting, and fostering community. I'm the founder of Gather Counselling & Groups and Brave Enough, an in-progress platform dedicated to phobia treatment. I'm also the co-founder of Authentically Other, a support group for 2TNB folks.

Holidays can be tough - may yours be boundaried and bright! 🌠 Feeling overwhelmed by expectations and guilt? Boundaries ...
21/12/2025

Holidays can be tough - may yours be boundaried and bright! 🌠 Feeling overwhelmed by expectations and guilt? Boundaries aren't about pushing others away or making ridged rules. They're about knowing more clearly where you end, where others begin, and whose feelings belong to whom. I break it down with diagrams - link in bio.

Are you or someone you know navigating the unique challenges of ADHD? My upcoming 6-week course is designed to empower...
17/09/2025

Are you or someone you know navigating the unique challenges of ADHD? My upcoming 6-week course is designed to empower you with the latest insights and embodied practices. 🌈✨

You'll be welcomed to interactive sessions that blend science-backed strategies with practical exercises. ADHD is not simply a limitation - it's a different way of processing the world. You'll learn how to embrace your unique strengths while developing skills to manage stressors, relationships, and accommodations. Whether you’re newly diagnosed, have been living with ADHD for years, this course is designed to offer tonnes of value.

Join us in creating a supportive community where you can connect with others who share similar experiences. Don’t miss out on this opportunity to invest in yourself.💖

🌟 Are you curious about neurodiversity and how it might impact yourself and/or your loved ones? Navigating this journey ...
15/09/2025

🌟 Are you curious about neurodiversity and how it might impact yourself and/or your loved ones? Navigating this journey can sometimes feel overwhelming, but you don’t have to do it alone! Join me for upcoming live events where you can ask questions, share your experiences, and learn from a therapist and a warm community 💬 🌈

You can sign up for Insight Timer for free. Follow me and keep an eye on other free live events I offer, as well as courses and tracks.

💖 Join us, bring your questions, and let’s create a supportive environment together.

19k students 🎉🤩I remember when Insight Timer was literally a timer. Then it was a platform where the psychologists and m...
15/09/2025

19k students 🎉🤩
I remember when Insight Timer was literally a timer. Then it was a platform where the psychologists and mindfulness teachers I admired most were creating courses (which I devoured). I decided last year to give it a go, taking on a niche subject that I wasn't sure many people would be interested in. Now it's a li'l community - a parliament of owls, if you will.

Sometimes we need to cut ties for our integrity, sanity, or safety. With a rough weekend ahead, here's a few thoughts on...
13/09/2025

Sometimes we need to cut ties for our integrity, sanity, or safety. With a rough weekend ahead, here's a few thoughts on how.

***r

Address

BC

Opening Hours

Monday 16:00 - 20:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 12:00 - 16:00

Telephone

+12369795230

Website

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