River Valley Health Solutions

06/04/2026

Do simple things well, and often, and magic can happen!

06/03/2026

05/27/2026

What's scarier than Halloween? What about Text Neck Syndrome?
When the head is brought forward and the neck bends, the weight on the cervical spine increases.
We've got good news: you can help prevent pain associated with screen use by doing these 5 things:
1. Hold your device at eye level as much as possible.
2. Take frequent breaks from your phone/laptop
3. Set a timer and walk around every 30 mins
4. Sit square to your work screen
5. Avoid looking down for extended periods of time.

05/21/2026

We treat people of ALL ages. Because everyone deserves to be healthy and active!

05/20/2026

We can provide advice and treatment to help keep your spine healthy (and happy).

05/14/2026

Pain doesn't show us where the problem is, it's an alarm! Thanks Dr. John! Dr. John is our clinic owner in Woodstock and also practices in Fredericton.

05/13/2026

It's November. Are you still exercising outdoors? Or have you moved indoors?

05/07/2026

Be proactive with your chiropractic care.