Attuned You - NP care

10/10/2026

10/02/2026

Do something that scares you every day. Move your body. Humans were made to move, connect to nature and each other ❤️

10/01/2026

09/26/2026

This is your cardiovascular window of opportunity. What we do now impacts our health even in the next ten years.
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09/21/2026

Buyer beware. Anyone advocating for women’s health and selling supplements is to be questioned!

📖 Open Access Article - free for everyone to read

👉 What is in the bottle? An analysis of the ingredients in menopause supplements

Menopause supplements are a global market projected to reach $25 billion by 2030, despite a lack of evidence on their efficacy. This study analyzed the ingredients, doses and costs of menopause supplements in the UK.

Authors: Poppy Sullivan, Anne-Marie Boylan, and Joyce Catherine Harper.

Published online: 10 Sept 2026

🔗 https://doi.org/10.1080/13697137.2026.2719016

📚 Climacteric is the official journal of the International Menopause Society (IMS). As an international peer-reviewed journal it publishes original research and reviews of all aspects of aging in women. The IMS raises awareness and discussion of articles published, but doing so does not necessarily represent the IMS' position on a particular topic, approach or treatment

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