Coast Flow

Coast Flow Coast Flow is a premium yoga experience on the Sunshine Coast. Located in Gibsons and Sechelt, we offer over 40 classes a week in yoga and fitness.

Interested in restoring your body and soul? Start here: www.coastflow.ca

June at Coast Flow ๐ŸŒˆA month full of movement, connection, and community.From special events and workshops aerial classes...
05/29/2026

June at Coast Flow ๐ŸŒˆ

A month full of movement, connection, and community.

From special events and workshops aerial classes, meditation, and our Summer Solstice celebrations โ€” thereโ€™s so much to be part of this month.

And as we move into Pride Month, weโ€™re celebrating with our Pride Flow Jam and continuing to hold space for inclusivity, expression, and community ๐Ÿ’› (Net profits go to Sunshine Coast Pride Society)

Come as you are. Move how you feel.
We canโ€™t wait to share this month with you.

๐Ÿ‘‰ Check the schedule + sign up through the link in bio

A little reminder of what we stand for ๐Ÿ’›At Coast Flow, everyone is welcome here โ€” exactly as you are.Weโ€™re committed to ...
05/27/2026

A little reminder of what we stand for ๐Ÿ’›
At Coast Flow, everyone is welcome here โ€” exactly as you are.
Weโ€™re committed to creating a space where people feel safe, seen, and supported in their practice and beyond.
As we head into Pride Month, weโ€™re holding this even more intentionally ๐ŸŒˆ
Our space is for you.

๐ŸŒˆ PRIDE FLOW JAM ๐ŸŒˆFriday, June 5 | 7:30โ€“9:00pm | Secheltwith LeahPride Month is just around the corner, and weโ€™re kickin...
05/26/2026

๐ŸŒˆ PRIDE FLOW JAM ๐ŸŒˆ
Friday, June 5 | 7:30โ€“9:00pm | Sechelt
with Leah

Pride Month is just around the corner, and weโ€™re kicking things off with a special community class full of movement, music, joy, and connection ๐Ÿ’›

Join Leah for a playful, high-energy themed flow featuring iconic tracks, feel-good movement, and a welcoming atmosphere where everyone belongs. Juneโ€™s theme is all about PRIDE โ€” expect great music, laughter, self-expression, and a chance to move together in community.

Weโ€™re also excited to share that all net profits from this class will be donated to the Sunshine Coast Pride Society , a local organization dedicated to creating inclusive, supportive, and celebratory spaces for the 2SLGBTQAI+ community on the Sunshine Coast. We deeply love and support their mission and are grateful for the work they do in our community year-round ๐ŸŒˆ

Come dressed for the theme if youโ€™d like, bring a friend, and help us welcome Pride Month together.
Cost: $40 for drop-in, 50% off for members.

Coast Flow Book Club with Sam ๐Ÿ“–Our next read is:Awakening Shakti โ€“ The Transformative Power of the Goddesses of Yoga by ...
05/19/2026

Coast Flow Book Club with Sam ๐Ÿ“–

Our next read is:
Awakening Shakti โ€“ The Transformative Power of the Goddesses of Yoga by Sally Kempton

๐Ÿ—“ Thursday, July 23
๐Ÿ•– 7:30โ€“9:30pm
๐Ÿ“Coast Flow Gibsons

Join us for an evening of meaningful conversation as we gather to share insights, reflections, and what this book has stirred in you. The session will be gently guided by one of our teachers, with thoughtful prompts to support deeper discussion.

This book explores the sacred feminine energies of yoga. From strength and clarity to creativity, love, and transformation and how these qualities can be awakened in everyday life.

05/19/2026

We will be at all the places offering the Yogic practice of Kirtan: Mantra, Music & Meditation! It is a beautiful way to both warm the heart and uplift the soul. We are so grateful to all the hosts across BC and the Islands, making this tour happen โค๏ธ๐Ÿ™๐Ÿ•‰๏ธ



Coast Flow Hearthstone Village Cooperative MA Wellness and Yoga Yoga Grace Salt Spring Centre of Yoga Sound Seed Yoga Anton Aguiar - Nataraj

05/15/2026

Seaside Soul Days at Rockwater ๐ŸŒŠ

Three chances this summer to step away, slow down, and reset by the ocean.

โœจ July 10 โ€“ Radiate (with Melissa Enyedy .and.honey )
โœจ August 14 โ€“ Golden (with Chelsea )

Each retreat begins with a morning outdoor yoga class overlooking the ocean (9:00โ€“10:30am), followed by refreshments from the resort. From there, the day is yours โ€” lounge by the pool, kayak along the coastline, or simply rest and take in the views. Itโ€™s a gentle, spacious experience designed to help you feel grounded, recharged, and connected.

Limited to just 12 spots per retreat for an intimate, supportive atmosphere.

๐Ÿ‘‰ Sign up through the link in bio or Coastflow.ca/events

05/11/2026

Laughter, learning, upside-down moments, and a whole lot of growth โœจ

A little glimpse into our past Aerial Yoga Teacher Trainings with all the real moments in between โ€” the breakthroughs, the support, the wobbling, the cheering each other on.

Our next 35-Hour Aerial Yoga Teacher Training begins soon:
๐Ÿ—“ May 22โ€“24 & May 29โ€“31

Led by Chelsea Riley, this immersive training is designed to help you build confidence, deepen your practice, and learn how to safely guide others through aerial yoga.

Whether you want to teach or simply explore something new, this training meets you where youโ€™re at.

Come learn, move, laugh, and fly with us โœจ

Spots are limited.

Your Coast Flow Summer Lineup โ˜€๏ธOutdoor classes. Oceanfront retreats. Community moments.Weโ€™ve got something for everyone...
05/08/2026

Your Coast Flow Summer Lineup โ˜€๏ธ

Outdoor classes. Oceanfront retreats. Community moments.
Weโ€™ve got something for everyone this season ๐Ÿ’›

๐ŸŒŠ Seaside Soul Day Retreats
July 10 โ€ข August 14
Rockwater Secret Cove Resort & Spa
Intimate, oceanview day retreats (only 12 spots each)

๐Ÿƒโ€โ™€๏ธ Run, Flow & Swim
Wednesdays 5:30-6:30 pm
May & June: studio-based
July & August: Davis Bay
Run + yoga + (optional) ocean dip

Outdoor Yoga Series
July & August at local cideries
Fridays, Saturdays & Sundays
Steady flows + dynamic flow options

All classes: free for members or drop-in/class pass

Spots are limited for retreats + outdoor classes fill quickly
๐Ÿ‘‰ Sign up through the link in bio

We canโ€™t wait to move with you this summer
See you outside ๐Ÿ’›

05/05/2026

April 21-Day Challenge Winner ๐ŸŽ‰

What an incredible month!

We saw so much dedication, consistency, and energy throughout the challenge โ€” it was truly inspiring to witness.

And our winner isโ€ฆ Alex! ๐ŸŽ‰
Youโ€™ve won a free month of classes โ€” so well deserved.

Thank you to everyone who showed up, stayed committed, and made this challenge such a special experience. We loved sharing it with you.

More to come soon ๐Ÿ’›

Weโ€™ve extended early bird pricing for Kirtan with Shell & Anton until May 10.Join us for a special evening of music, con...
05/05/2026

Weโ€™ve extended early bird pricing for Kirtan with Shell & Anton until May 10.

Join us for a special evening of music, connection, and community.

Step into a warm, welcoming space and discover the heart-opening practice of kirtan with Shell & Anton. This simple, joyful form of group meditation blends live music with call-and-response chanting. No singing experience needed, just a willingness to listen, repeat, and be part of the shared sound.

Thereโ€™s no pressure to perform. We repeat the mantras to express, not to impress.

With the gentle guidance of harmonium and drum, Shell & Anton will lead us through each mantra at a relaxed pace, sharing meaning and intention along the way. Youโ€™re always welcome to join in, listen quietly, move, or simply soak in the atmosphere.

Whether youโ€™re new or returning, this is a space to unwind, connect, and feel the uplifting power of chanting together.

Come as you are, your voice and your presence are enough.

โœจ Early bird $35 until May 10
โœจ Sunday, May 24 | 7โ€“9pm
โœจ Coast Flow Yoga, Gibsons

Reserve your spot: coastflow.ca/events

Summer fun starts here! โ˜€๏ธ๐Ÿง˜โ€โ™‚๏ธ Our Coast Flow Kids Summer Camps are back โ€” aerial yoga, playful movement, creative games...
05/04/2026

Summer fun starts here! โ˜€๏ธ๐Ÿง˜โ€โ™‚๏ธ Our Coast Flow Kids Summer Camps are back โ€” aerial yoga, playful movement, creative games, and new friendships await. Ages 4โ€“15 ๐Ÿชท๐ŸŒˆ

NEW!! We recently added an Aerial Silks Camp for ages 11-15 from July 20-24, 2026. Spots will fill up quickly!

๐Ÿ“ Gibsons & Sechelt
๐Ÿ“ Register today: coastflow.ca/kids-programs

Address

689 Gibsons Way
Gibsons, BC
V6N1V9

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