Laura Haslen-Spirit Hands Healing

09/10/2026

-NEW-
FIRESIDE GATHERING A monthly gathering for reconnecting with our Loved Ones in Spirit.

Sometimes connection arrives in the simplest of ways. A familiar presence, a remembered personality, a heart warming memory, a feeling that suddenly makes the distance seem a little smaller.
Fireside Gathering is an intimate group mediumship where we gather for those connections. It is about settling in with Loved Ones comfortably like a long awaited coffee break visit.

Come join me online
(or in person-Keep an eye out for upcoming dates),
and welcome the healing tears, the laughter, the sighs, the heart to heart communication with our Loved Ones. The gift of mediumship is that Love is a universal language so our Loved Ones can come forward no matter what their spoken language was.

My Fireside Gathering groups are intentionally small, allowing time for each person and each connection to unfold in its own way.

ONLINE • WORLDWIDE
Zoom or WhatsApp
Maximum 10 people

IN PERSON • GLENBORO
An intimate gathering
Maximum 6 people

Fireside Gathering Intention- *Receive Personal Connection Reading- $45 PER PERSON Regularly $55
*Would love to attend but not receive a Personal Connection Reading?
A Sit In Fee $15
(Limited Spots Available)

Sometimes the distance between our worlds feels a little closer than we thought.

Laura Haslen
Spirit Hands Healing
Spiritual Medium
Spiritual Linguist

Message me to Register, for upcoming Gatherings or for more information.

I will also be offering another Monthly Intuitive Gathering for Insight and Guidance from Our Spiritual Entourages.
The Spiritual Postal Service has mail for you.💕

[email protected] www.spirithandshealing.ca
204-526-0612 cell

09/10/2026

B-Being
R-Responsible (for self)
E-Embracing
A-Alignment
T-Through
H-Hard/Hesitating/Happy
E-Experiences

Awareness in Every Breath

Let’s get honest for a moment…your life is moving, your mind is busy, your inner dialogue is filling in most moments and your body still has something to say and would love for you to listen within.

That’s what breathing is for…not actually to “calm down,” not to perform, not to fix yourself.

Breath is where you meet yourself with a pause and a self loving moment.

Inhale… and arrive.
Exhale… and soften.

This is awareness simply being in quiet, powerful awareness.
You don’t need perfect focus. You just need to notice.

Simply try.

Choose intentional BREATH.

Tonight (or right now), choose one breath and step into it.
Feel where it begins. Feel where it draws you to.
Notice what shows up.
Resistance, tightness, restlessness, grief, hope, gratitude, relief.

Nothing is wrong.
It’s simply communication from your inner world.

And here’s the brave part…
bravery isn’t only for big moments.

Bravery is initiating self care.
Bravery is listening when you’d rather ignore.
Bravery is giving yourself what you’ve been waiting for.

Take one breath with intention.
Then another.
Let your awareness lead.

With quiet courage, you’re already doing it.

Laura Haslen
Spirit Hands Healing

09/09/2026

09/09/2026

TRAINED OF THOUGHTS
A 6-Week Old Soul Coaching Journey

Reframe Your Mind • Reclaim Your Power • Return to You

We all have thoughts we have carried for so long that we forget they are simply thoughts.
They become old explanations for who we are, what we can expect, and what might happen next.
One thought becomes another, until we are riding a whole train of thinking that may have begun with something real, but has gathered a few extra train cars along the way.

‘Trained Of Thoughts’ is not about stopping your mind or forcing yourself to “think positive.”
It is about noticing where your thinking takes you, understanding the stories travelling with you, and recognising when an old way of thinking no longer fits the person you are today.

Over six weeks we will NOTICE, UNDERSTAND, OPEN, LISTEN, REFRAME and CHOOSE.

We will explore the space between a thought and the truth, learn to hold two things as true at once, and listen beneath fear.
This can be meaningful when you live with long-term overthinking, recurring patterns, difficult decisions, or old emotional loops.
Sometimes the most important shift is realizing.

“Not every thought that arrives at my station needs a ticket for the journey ahead.”

GROUP ZOOM —
$175 / 6 weeks
Wednesdays
1:15–2:30 PM or
7:00–8:15 PM CST
A shared journey where shared reflection can open new doors.

1-1 OLD SOUL COACHING — $650 / 6 weeks (Reg $850)
Payment Plans Available
A personal space to explore your own patterns, experiences and questions, without fitting your story into anyone else's.
SELF-PACED EMAIL JOURNEY — $45
Six weekly emails for those who prefer to travel quietly and independently, letting each reflection unfold in your own time.
Perhaps you don't need to change who you are. Perhaps you simply need to become more conscious of which thoughts are still fueling the train.
For more information or to register:

Laura Haslen
Spirit Hands Healing
Old Soul Coaching
www.spirithandshealing.ca
[email protected]
204-526-0612 cell text
In Person or Online Worldwide

“I can hear the train coming without having to climb aboard…again.”
Laura Haslen

09/07/2026

Let breath lead your way.

This week is about breath.
We’re not rushing past ourselves. We’re noticing when stress shows up, when tiredness settles in, when joy arrives and enlightenment feels near.
Breath isn’t something you force yourself to do. It isn’t a task nor a chore. Breath is a connection.

If you realize you’ve been feeling “unplugged”. Make time to breathe. Don’t wait until you’re stressed, exhausted, frustrated.
Breathe the week away—slowly, honestly, beautifully.

Keep a journal this week and reflect without overthinking.
Before you begin,
How are you feeling right now?
Close your eyes and do a body scan. Be honest with yourself. No judging just noticing.
Jot a few notes under these headings:
- Body
- Mind
- Energy
- Emotions

This is your starting point.
3-Minute Breath
Set a timer for 3 minutes.
Begin breathing in slowly and deeply. Let your breath be honest with you.
Ask gently:
- Can you breathe deep into your belly, or does your breath stay higher?
- Do you fill your whole being or mostly your chest?
- Is it hard to breathe in?
- Can you feel your body expanding with breath?
- Does breath reach the “trouble spots,” or does it skip over the mind?
- Is it refreshing and lifting you… or does it feel like just an exercise?
Now—breathe into those places that feel tight.
Not to fight them but to love them open. To expand. To release. Your body is communicating and you’re listening.
Breathe out slowly deflating, releasing, letting go, calming.
Breathe in… expanding, opening, healing, relaxing, awakening, refreshing.
Then simply stay with the rise and fall of breath.
Don’t think too much. Just breathe for the full three minutes.

When the timer ends…
Close your eyes again and do the scans once more.
Quickly jot down:
- Where was the biggest change?
- Where was the least change?

This Week’s Intention isn’t about “working on breath.”
It’s about BREATH.

We forget to embrace it.
We forget to release with it.
We forget to connect with it.

So please make time to Stop the world. Re-connect.

What felt more important than taking time to breathe?

Laura

09/07/2026

Monday Mindful Moment-

What is quietly within you that needs to be compassionately tended to this week?

Laura Haslen
Spirit Hands Healing
www.spirithandshealing.ca

09/07/2026

Better health cannot exist without self compassion.

09/06/2026

Sunday Stillness-
Have you stopped and paused today?

When you do, what beautiful advice do you hear within to do or not to do this week to best support yourself ?

Laura Haslen

09/06/2026

TRAINED OF THOUGHTS
A 6-Week Old Soul Coaching Journey

Reframe Your Mind • Reclaim Your Power • Return to You

We all have thoughts we have carried for so long that we forget they are simply thoughts.
They become old explanations for who we are, what we can expect, and what might happen next.
One thought becomes another, until we are riding a whole train of thinking that may have begun with something real, but has gathered a few extra train cars along the way.

‘Trained Of Thoughts’ is not about stopping your mind or forcing yourself to “think positive.”
It is about noticing where your thinking takes you, understanding the stories travelling with you, and recognising when an old way of thinking no longer fits the person you are today.

Over six weeks we will NOTICE, UNDERSTAND, OPEN, LISTEN, REFRAME and CHOOSE.

We will explore the space between a thought and the truth, learn to hold two things as true at once, and listen beneath fear.
This can be meaningful when you live with long-term overthinking, recurring patterns, difficult decisions, or old emotional loops.
Sometimes the most important shift is realizing.

“Not every thought that arrives at my station needs a ticket for the journey ahead.”

GROUP ZOOM —
$175 / 6 weeks
Wednesdays
1:15–2:30 PM or
7:00–8:15 PM CST
A shared journey where shared reflection can open new doors.

1-1 OLD SOUL COACHING — $650 / 6 weeks (Reg $850)
Payment Plans Available
A personal space to explore your own patterns, experiences and questions, without fitting your story into anyone else's.
SELF-PACED EMAIL JOURNEY — $45
Six weekly emails for those who prefer to travel quietly and independently, letting each reflection unfold in your own time.
Perhaps you don't need to change who you are. Perhaps you simply need to become more conscious of which thoughts are still fueling the train.
For more information or to register:

Laura Haslen
Spirit Hands Healing
Old Soul Coaching
www.spirithandshealing.ca
[email protected]
204-526-0612 cell text
In Person or Online Worldwide

“I may hear the train coming without having to climb aboard…again.”
Laura Haslen