Mary Freeth Meditations

07/23/2026

Embrace a feeling of loving kindness and joyful abundance. Let this guide your actions, thoughts, and interactions. The love and abundance you share return to you, creating an endless circle of kindness and joy.

07/20/2026

Settle into this moment. Close your eyes and let your breath flow naturally. This is your time to simply be. Find comfort and stillness within.

07/05/2026

06/29/2026

If we haven't met yet, I'm Mary Rose Freeth, founder of MeTime Meditations.

I create heart-centered guided meditations to help you slow down, quiet your mind, release stress, and reconnect with the calm, wise part of yourself that's always within you.

Through gentle meditation practices, you'll create space to let go of tension, reconnect with inner peace, and nurture more love, joy, gratitude, healing, and abundance in your life.

My meditations explore a variety of themes to support your body, mind, heart, and soul while helping you strengthen your connection with your authentic self.

With regular practice, you may begin to experience greater peace, self-compassion, confidence, balance, and openness to the possibilities life has to offer.

Whether you're looking to ease stress, support your well-being, heal emotionally, welcome more abundance, or simply feel more present and connected, these meditations offer a gentle space to pause, reconnect, and care for yourself.

Click on the image below to explore the free meditations and membership options available.

With love,

Mary Rose Freeth ❤️

Step into a warm and welcoming space where you can take a few minutes each day just for yourself. Our heart-centered meditations are created to help you slow down, quiet your mind, release stress, and reconnect with the calm, wise part of yourself that's always within you. As you relax more deeply,....

06/07/2026

A moment of peace in the vast blue sky. Let the clouds drift by and feel yourself becoming more grounded and present. This is where stillness resides.

05/31/2026

Discover a moment of peace. This guided meditation helps you relax your body and quiet your mind with each breath. Perfect for finding stillness.

05/31/2026

What would you like more of this June? 💖

05/31/2026

🌿 Less Stress, More Ease 🌿
30 Meditations Over 30 Days
Begins Tomorrow - June 1st

If you've been wanting to create more calm, balance, and ease in your life, this is a beautiful time to begin.

Over the month of June, you'll receive 30 heart-centered meditations designed to help you slow down, reconnect with yourself, and nurture your well-being through a simple daily practice.

Many of the meditations are just 10–15 minutes long, making them easy to fit into even the busiest day.

As you commit a few minutes to yourself each day, you may find yourself feeling more peaceful, grounded, and connected to your heart... and less caught up in the noise and stress of everyday life.

I'd love for you to join us for this special journey. ❤️

👉 Receive the June daily meditations here:
https://my.metimemeditations.com/products/courses/view/1124215

Love,
Mary 🌿❤️

Daily heart-centered meditations to help you slow down, reconnect with yourself, and create more calm, clarity, and balance in your daily life. Each month, our Meditation Journeys focus on a supportive theme to help you build a steady meditation practice and stay connected to your well-being, one da...

05/31/2026

Hello beautiful soul,

I'm happy to announce our next monthly meditation journey, which begins tomorrow inside the membership.

Less Stress, More Ease​
​30 Meditations Over 30 Days

Over the next 30 days, you'll experience the power of being as you nurture yourself through a daily meditation practice.

Many of this month's meditations are just 10–15 minutes in length, making it easy to fit them into your day. You'll experience a variety of themes designed to help you cultivate more calm, peace, balance, and ease in your daily life.

I encourage you to step into this journey with an open heart and a commitment to yourself to set aside just a few minutes each day.

When you commit to the practice, you open the door for the messages within these meditations to settle deeply into the safe and sacred space of your heart and soul.

Each meditation invites you into your heart-space, where you'll begin to absorb insights and messages of love, peace, health, confidence, and abundance with greater ease.

With each passing day, you may find yourself living more from your heart and higher mind, and less from the noisy chatter of the human mind.

That's where true transformation begins.

Here's the link to receive the June daily meditations: https://my.metimemeditations.com/products/courses/view/1124215

I’d love for you to join me on this inner journey and experience the transformation for yourself!

Love,
Mary ❤️