Bee Still Somatics

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Bee Still Somatics Somatic therapy, reiki, tuning forks, sound baths Many people experience a meditative state where the nervous system can reset naturally.

I offer gentle, body-led healing sessions designed to help you slow down, reconnect, and feel safe inside yourself again. My work blends:

• Somatic Therapy
A guided process of listening to the body’s sensations and patterns so the nervous system can settle, release stored stress, and return to balance. We move at your pace, with curiosity and care.

• Reiki
A calming hands-on or hands-near energy practice that supports deep relaxation, emotional release, and restoration.

• Indian Head Massage
Focused work on the head, neck, and shoulders to ease tension, quiet mental chatter, and bring the body into a grounded state.

• Sound Bowl Therapy
Vibrational sound to help the mind soften and the body unwind. Sessions are slow, supportive, and trauma-aware. You don’t need to talk through everything or have the right words. Your body already knows the way — I simply help you listen. Ideal for:
stress, overwhelm, burnout, emotional fatigue, anxiety, disconnection, or simply needing a place to exhale. Message me to book or ask questions. Your pace is welcome here. https://beestillsomatics.janeapp.com/admin /staff/1/2026-04-26/2026-05-02

This feels vulnerable to share, but it also feels important.For a long period of my life, I took estro Sense hormone bal...
10/01/2026

This feels vulnerable to share, but it also feels important.

For a long period of my life, I took estro Sense hormone balancers.

And I want to be clear , I’m not here to tell anyone what they should or shouldn’t take. I can only speak about what happened in my own body.

At the time, I genuinely feel like they got me through what I needed to get through. I needed support. I needed some relief. And I’m grateful for the role they played during that chapter of my life.

But looking back, I also realize something else.

Somewhere along the way, I lost some of my fire.

I felt quieter inside. Less connected to that fierce, alive, passionate part of me. And for a long time, I didn’t recognize how much of myself I was missing.

One of the biggest things nervous system regulation and somatic work has taught me is that my body speaks long before my mind catches up.

My YES lives in my body.
My NO lives there too.

And one day, my body gave me a very clear NO.

I went to take them like I had so many times before, and something in me just refused.

No overthinking.
No big dramatic decision.
Just a deep, undeniable feeling of I don’t want this anymore.

So I listened.

And slowly, I started feeling something return.

My fire.
My energy.
My emotions.
My desire.
My voice.
My aliveness.

ME.

This journey has taught me that healing isn’t always about doing more, fixing more, or overriding what we feel.

Sometimes it’s about becoming quiet enough to hear the wisdom that has been living in our bodies all along.

I’m grateful for what supported me when I needed it.

And I’m also grateful that I’m learning when it’s time to let something go.

Because my fire is coming back.

And damn, I missed her. 🔥

09/29/2026

🍂🌙 OCTOBER SOMATIC SOUND BATHS 🌙🍂
Bee Still Somatics

October invites us inward.

The days grow shorter. The air gets colder. The world around us begins to slow down , and our bodies feel that shift too.

This month, our Somatic Sound Baths will be centred around nervous system regulation, grounding, release, and coming home to yourself.

And because it’s October… we’ll bring in a little Halloween magic too. 🎃✨ A little witchy. A little mysterious. A little reminder that there is something powerful about slowing down, listening to your body, and trusting what you feel.

Through guided somatic practices, sound, tuning forks and deep rest, we’ll create space for the nervous system to soften as we move toward the colder months.

There is also something incredibly beautiful about collective energy.

A room full of people choosing to slow down together.
Breathing together.
Resting together.
Releasing together.

You don’t have to carry everything alone.

Come exactly as you are.
Lay down. Get cozy. Let yourself be held by the sounds and the energy of the room.

Come home to your body.
Come home to your nervous system.
Come home to yourself. 🖤

🎃 OCTOBER DATES

October 1 • 7 PM
October 7 • 7 PM
October 10 • 11 AM
October 11 • 11 AM
October 14 • 7 PM
October 15 • 7 PM
October 29 • 7 PM
October 31 • 11 AM 🎃

✨ $25 per person

Spaces are limited.

Message me to reserve your spot or sign up through the Jane app.

October is calling us inward.
Let’s meet ourselves there. 🍂🌙🖤

09/22/2026

A guided somatic sound bath is more than simply relaxing to beautiful sounds. It’s an opportunity to slow down, soften, and give your nervous system a place to feel supported.

Through gentle guidance, breath, sound, vibration, and stillness, we create space for the body to release some of what it has been carrying. You don’t have to force anything, fix anything, or even understand everything. Sometimes healing begins simply by allowing yourself to be held.

It’s a space to step away from the noise of the outside world and listen inward again ,to reconnect with your body, your breath, your peace, and the parts of yourself that may have gotten lost beneath stress and survival.

Somatic work is about remembering that your body deserves to feel safe, supported, and heard.

Come as you are.
Lay it down for a while.
Breathe. Feel. Receive.

And slowly, gently… come home to yourself. 🤍

Bee Still Somatics

09/22/2026

Join me this Thursday at 7 for a guided somatic sound bath 🖤. Come home to yourself

09/14/2026

Somatic sound bath @ 7 pm tonight 🖤

Welcome Home This space is built on the belief that every body deserves to feel safe, seen, and supported.No matter your...
06/12/2026

Welcome Home

This space is built on the belief that every body deserves to feel safe, seen, and supported.

No matter your race, culture, religion, gender identity, sexual orientation, body size, ability, age, or life experience, you are welcome here.

Whether you identify as LGBTQ+, are questioning, are an ally, or simply seeking a place to reconnect with yourself, you belong.

Somatic healing teaches us that beneath all the labels, opinions, and stories, we are human beings with nervous systems longing for connection, understanding, and compassion.

This is a space for curiosity over judgment.
Connection over division.
Healing over hatred.

If your personal beliefs don’t align with the values of inclusivity and respect, that’s okay…..but this may not be the space for those discussions. There are many places for debate. This space is reserved for healing, safety, and belonging.

Everyone deserves to feel welcome in their body.
Everyone deserves to feel worthy of love and respect.
Everyone deserves a seat in the circle.

Thank you for helping create a community where people can exhale, soften, and remember that they are enough.

❤️ All are welcome here.

Address

8715 109 Street 107
Grande Prairie, AB
T8V8H7

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 10am - 5pm

Telephone

+17808316891

Website

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