Inside Out Wellness Collective

07/20/2026

✨ NEW SATURDAY STEP CLASS! ✨

Looking for a workout that’s more like a dance party than a workout? 💃🕺

I’m so excited to be adding an Advanced Online Step Class every Saturday at 12:00 PM!

If you already have the basics down and you’re ready for more challenging choreography, bigger combos, and an awesome cardio workout that will leave you smiling, this class is for you!

One of my favourite things about step is that you’re so focused on learning the routine and having fun that you almost forget you’re exercising… until you realize you’ve worked up an incredible sweat! 🔥

💥 Saturdays
🕛 12:00 PM
💻 Online
⭐ Advanced Step

Come challenge yourself, build confidence, improve your coordination, and have a blast doing it!

Message me to sign up or for more details. I can’t wait to step with you! 💙👟

Have a look at Inside Out Wellness Collective schedule for the coming weeks.

07/17/2026

Last Day to purchase a $100 Gift card for $50. Use towards a 3 month fitness pass, Hair Analysis, or Nutrition Package. Book the link below to purchase.

Inside Out Wellness Collective

07/13/2026

At Inside Out Wellness Collective, we’re proud to support our patients in every step of their health and wellness journey—including the causes that are meaningful to them.

John is currently fundraising with a goal of $2,000, and we’d love to help him get there. If you’re able to contribute, please scan the QR code or visit the website to make a donation.
No donation is too small—every contribution makes a difference. Thank you for helping us support John and this important cause!

https://fundraisemyway.cancer.ca/participants/John-Parry

07/13/2026

Check us Out July 16th 1/2 price Gift Cards!! https://www.myhalfpricedealsnow.com/

06/22/2026

🎉 Exciting News! 🎉

We are thrilled to announce that our team has grown! We now have not one, but two Nutrition Specialists!

A huge congratulations to Amy on completing her Nutrition certification!

Amy is passionate about helping others improve their health and is excited to guide clients toward feeling their best. Whether your goal is to increase your energy, improve your confidence, support your overall health, or create sustainable lifestyle habits, she’s here to help every step of the way.

At our clinic, we believe in education over restriction. There are no fad diets or “good” and “bad” foods—just balanced nutrition, moderation, and realistic, sustainable lifestyle changes that fit your life.

Amy offers personalized:
✔️ Nutrition Plans
✔️ Fitness Plans
✔️ Hair Mineral Analysis Testing
✔️ Lifestyle & Wellness Coaching
✔️ And more!

If you’re ready to invest in your health and build lifelong habits that support your goals, we’d love to help.

Text us today to book your appointment with Amy!
236-864-1285

Feel better. Live healthier. Thrive for life.
Amy McCracken
Airl Jean Hickling

06/20/2026

Tired of overcrowded gyms where you feel like just another number? At our boutique fitness studio, our small class sizes mean you’ll receive more personalized coaching, better support, and workouts tailored to help you succeed.

Whether you’re new to fitness or looking to take your training to the next level, you’ll be welcomed into a positive, encouraging community where every member matters.

Your first class is FREE!

Come see why our members love training in a smaller, more personal setting. Build strength, boost your confidence, and have fun while reaching your goals.

Message us to book your FREE first class—we’d love to welcome you to our fitness family!

https://inside-out-wellness-collective.punchpass.com

06/16/2026

Struggle with Bloating, Headaches, Skin irritations and more?
Book Your Intolerance and Hormone Testing Today.
www.insideoutyogawellness.com or text 236-864-1285 to book you appointment.
Take control of your health today.

06/12/2026

Come Join Us June 22nd for an energy filled 10 days of bootcamp!! Sign up with a friend, a colleague, spouse or yourself! We are excited to see and meet everyone.

**Sign up by June 18th and we will do a draw to see which participant gets their Bootcamp fee covered.**
How To enter: Sign up for the bootcamp, share and like this post and tag a friend.**

https://inside-out-wellness-collective.punchpass.com/catalogs/purchase/pass/260438?check=1779813071

05/26/2026

We Have Been Cooking up something fun this summer!
Join us as we lead you through a fun fitness journey. Challenge yourself this summer! Have Goals? Let us help you get there.
Join Airl Jean Hickling and Amy McCracken, bring a friend. Limited Spots available. Click the link to reserve your spot now!

https://inside-out-wellness-collective.punchpass.com/catalogs/purchase/pass/260438?check=1779813071

04/22/2026

🔥 🔥 TONIGHT AT 6PM 🔥

DANCE CARDIO is on — and this is your sign to come move with us 💃🔥

45 minutes of high-energy, feel-good movement that gets your heart pumping and your mood lifted. Led by Amy, this class is all about letting loose, having fun, and getting an amazing workout without it feeling like work.

✨ All levels welcome
✨ Fun, upbeat, and energizing
✨ Burn calories while dancing it out

Spots are limited — click the link to book your spot now!

Can’t make it tonight? No stress — check out our schedule and find a class that fits your vibe 💥

Turn up the music. Bring the energy. Let’s DANCE.

Have a look at Inside Out Wellness Collective schedule for the coming weeks.