Achieve Psychological Services

05/21/2026

The "Big Test," and everyday classroom tests can bring a whole lot of worry, ⁠anxiety, and nervousness in students and teachers alike. 😬⁠
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📝 To help your little friends cope with test anxiety, here are our favorite skills to teach:⁠
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∘ Take deep breaths and count to 10⁠
∘ Squeeze a fidget or stress ball⁠
∘ Imagine yourself succeeding⁠
∘ Believe in yourself and think positive⁠
∘ Don't compare yourself to others: focus on YOU and YOUR test⁠
∘ Try a relaxation script (a great one is included in our membership this month!) 🙌🏻 🤗⁠
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✨ Need test-taking skills and test anxiety resources to use with your students? We've got you covered in our curriculum! Please comment COLLAB below and we'll help you sign up with a 50% off promo code!⁠
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04/03/2026

03/18/2026

Serving Grande Prairie and area with counselling and assessments for children, youth, adults, couples and families.

01/30/2026

Thank you to the Maude Clifford Public School parent council for inviting us to give this presentation tonight.

01/27/2026

Executive Functioning Tips

01/16/2026

Autism and ADHD can look like total opposites…
but for many children, both are happening at the same time.

One part of the brain is craving predictability, sameness, and clear expectations.
Another part is seeking novelty, movement, stimulation, and quick rewards.

So the child can want routine… and resist it.
Need quiet… but also feel restless.
Crave control… and act impulsively.

That push-pull can feel confusing (and exhausting) for everyone.
But when you understand the “why”, behaviour starts making sense — and support becomes kinder, clearer, and so much more effective.

To SAVE, click on the image, tap the three dots, and choose Save.

12/19/2025

At Achieve Psychological Services, your well-being is our top priority, and we want to spread a little extra joy! We’re giving away a fabulous Calm and Comfort Gift Basket, filled with soothing goodies to help you relax and unwind.

To enter the giveaway, simply share your experience with us by leaving a Google Review. Your feedback not only helps us improve but also assists others in finding the right support for their mental health journey.

To enter the giveaway, simply share your experience with us by leaving a Google Review. Your feedback not only helps us improve but also assists others in finding the right support for their mental health journey. https://g.page/r/CS5ZIDqnuf7aEAE/review

12/19/2025

At Achieve Psychological Services, your well-being is our top priority, and we want to spread a little extra joy! We're giving away a fabulous Calm and Comfort Gift Basket, filled with soothing goodies to help you relax and unwind.

To enter the giveaway, simply share your experience with us by leaving a Google Review. Your feedback not only helps us improve but also assists others in finding the right support for their mental health journey.

To enter the giveaway, simply share your experience with us by leaving a Google Review. Your feedback not only helps us improve but also assists others in finding the right support for their mental health journey. https://g.page/r/CS5ZIDqnuf7aEAE/review