Empower ABA: Behaviour Services & Supports

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Empower ABA: Behaviour Services & Supports Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Empower ABA: Behaviour Services & Supports, Disability service, Guelph, ON.

💛 Practical ABA & ACT supports for families and communities through consultations, trainings, and workshops 🌱 We provide in-person and virtual services within Waterloo Region & beyond 📍

📧 Email us to book a free discovery call!

🌏World Mental Health Day Ever find yourself thinking about the next thing you need to do while replaying something that ...
10/10/2026

🌏World Mental Health Day

Ever find yourself thinking about the next thing you need to do while replaying something that happened earlier?

As a parent or caregiver, there can be a lot on your mind. Appointments, daily routines, advocating for your loved one, and wondering whether you’re doing enough.

For World Mental Health Day, we’re sharing a short ACT exercise called “dropping anchor.” ⚓️

A - Acknowledge your thoughts and feelings.
C - Come back into your body.
E - Engage in the world around you.

The thoughts and feelings may still be there afterwards. This practice gives you a moment to notice them, connect with what’s around you, and choose your next step.

Some days, that might mean asking for help. Other days, taking a pause or spending a moment with your loved one.

Swipe through and give it a go at your own pace. Save it for a day when your mind feels full. 💛

There are 168 hours in a week… and real life happens in all of them💛The rushed mornings. Getting out the door. After-sch...
10/07/2026

There are 168 hours in a week… and real life happens in all of them💛

The rushed mornings. Getting out the door. After-school transitions. Mealtimes. Bedtime. The moments where something that should take five minutes somehow turns into 45. 😅

Support should feel useful in the moments that make up everyday life.

That’s a big part of why we offer Parent & Caregiver Consultations - to help you understand the why behind what’s happening and develop practical strategies that actually fit into your family’s everyday life.

No diagnosis? Waiting for funding or other services? Not sure where to start? You can still reach out.

We can support with things like communication, regulation, routines, transitions, independence, following instructions, and other goals that matter to your family.

💻 Virtual + in-person consultations available.

Want to learn more about Parent & Caregiver Consultations? Send us a DM or complete our Work With Us form through the link in our bio💛

Something new is cooking in Cambridge! 🍳💛Introducing The Social Kitchen, a 6 week cooking and social group for neurodive...
10/02/2026

Something new is cooking in Cambridge! 🍳💛

Introducing The Social Kitchen, a 6 week cooking and social group for neurodivergent teens ages 13–17, offered by Empower ABA: Behaviour Services & Supports in collaboration with The Nook!

Teens will get hands on in the kitchen while practicing everyday skills and connecting with peers. From following recipes and preparing meals to sharing tasks, asking for help, and cleaning up, there’s plenty to learn together!

Conor from The Nook will lead the cooking, with a Registered Behaviour Analyst and Behaviour Therapist supporting participants throughout the group.

📅 Thursdays, October 29–December 3
🕠 5:30–7:30 p.m.
📍 The Nook | 769 King St E, Cambridge
💛 $950 per participant *Eligible for OAP Core Clinical Services funding*

✨Interested? Let’s get cooking!
Click the link to fill out our “The Social Kitchen Interest Form” to express your interest by October 13.✨
https://forms.gle/YSksDEDv7osoX1Tj7

We’ll review your responses and contact you about next steps. Completing the form does not confirm a spot. Group support is provided; 1:1 support is not available.

Questions about the group or using OAP Core Clinical Services funding? Reach out:
📧 [email protected]

Know a teen who might enjoy this? Share it with their family! 💛

✨ NOW ACCEPTING NEW CLIENTS! ✨Sometimes, knowing where to start is the hardest part💛Maybe you’re looking for ways to sup...
09/27/2026

✨ NOW ACCEPTING NEW CLIENTS! ✨

Sometimes, knowing where to start is the hardest part💛

Maybe you’re looking for ways to support your loved one’s communication, navigate daily routines, or build independence. Maybe you’re a caregiver looking for guidance, new strategies, or someone to work alongside you.

Whatever your goals may be, support should be meaningful to you and your family.

At Empower ABA: Behaviour Services & Supports, we take a collaborative, individualized approach to supporting individuals and families through:

🌿 Focused 1:1 Services

🌿 Parent & Caregiver Consultations

🌿 Workshops & Training

Whether you’re looking for support with communication, emotional regulation, daily routines, or independence, we’d love to connect!

💛All ages welcome. No diagnosis required.

📍Serving Waterloo Region & beyond, with virtual and in-person options available.

Interested in working with us?

Complete our Work With Us form or reach out to learn more!

🌐www.empowerabaservices.ca

📧 [email protected]

📱 Instagram & Facebook:

We look forward to connecting with you! 💛

The shift ends. But sometimes, the thinking doesn’t. 💛You replay the hard moment on the drive home.You wonder if there w...
09/17/2026

The shift ends. But sometimes, the thinking doesn’t. 💛

You replay the hard moment on the drive home.

You wonder if there was another way you could have responded.

You save the article, remake the visual, ask another question, or think about how to advocate for the person you support.

And then there are the moments that stay with you for a different reason.

A boundary communicated.

A new skill.

A moment of connection that someone else might miss, but you understand exactly what it means.

Being a direct support professional is about more than helping someone through their day.

It's listening closely, supporting autonomy, making space for communication, and walking alongside someone without taking over.

To every direct support professional, including those doing this work under so many different job titles, we see you. We appreciate you. And we hope you know that you deserve the same care and support you give so freely to others.

Your work matters. And so do you. 💛

Send this to a direct support professional whose work deserves to be recognized today. 💌

You’re going to get it wrong sometimes. 💛You’re going to have bad days.You’re going to lose your patience.You’re going t...
09/16/2026

You’re going to get it wrong sometimes. 💛

You’re going to have bad days.
You’re going to lose your patience.
You’re going to miss the cue.
You’re going to have a moment where you think, “Ugh, I could have handled that so much better.”

That doesn’t make you a bad parent, caregiver, or support person.

What if being a “good” caregiver had less to do with getting it right… and more to do with what you do when you get it wrong?

It’s being willing to pause, repair, learn, and try again.

Because the people we love don’t need us to get everything right. They need to know that we’re still there — even when things are messy, hard, or imperfect. 🌱

Connection doesn’t require perfection. It requires presence.

Save this for the days when you need the reminder, or send it to a caregiver who might need to hear it today. 💌

PARENTS & CAREGIVERS 💛 Is your mind full of first-day-of-school “what ifs”?“What if they have a hard day?”“What if their...
09/08/2026

PARENTS & CAREGIVERS 💛 Is your mind full of first-day-of-school “what ifs”?

“What if they have a hard day?”
“What if their needs aren’t understood?”
"What if they come home upset?"

SWIPE to complete a Circle of Control with us. ✏️

Take a moment to notice the thoughts and feelings showing up, then bring your attention to the actions within your control. Like sharing what helps your loved one, asking questions, or advocating for the support they need.

The thoughts and feelings may still be there. You can make space for them while choosing how you want to respond and where you want to place your energy.

📌 SAVE this post and screenshot the blank circle to complete your own.

What is one thing within your circle of control today? Share below. 💬

Back to school is coming… and if you’re feeling a little 😅 about it, you’re not alone.A new school year can mean new rou...
09/01/2026

Back to school is coming… and if you’re feeling a little 😅 about it, you’re not alone.

A new school year can mean new routines, new expectations, new people, and a LOT of transition—for kids and caregivers.

And while it can be tempting to hold onto the last bit of summer and wait until the first day to figure things out, a little preparation ahead of time can help make the return to school feel more predictable and manageable.

That might look like gradually shifting sleep schedules, practicing routines, creating visual supports, or thinking ahead about what your child might need to regulate throughout the day.

But remember: you don't have to do everything. 💛

You know your child best. Start with the things that feel most relevant and supportive for your family.

💭 Something to think about:

What part of the back-to-school transition tends to be the hardest for your child, or for your family?

If you're looking for support with back-to-school transitions, routines, regulation, independence, or individualized strategies, we're here to help.

📩 DM us to learn more about our Custom Supports & Caregiver Consults.

You've probably heard the words “neurodiversity” and “neurodivergent” before… but what do they actually mean? 🧠Let's bre...
08/28/2026

You've probably heard the words “neurodiversity” and “neurodivergent” before… but what do they actually mean? 🧠

Let's break it down.

Neurodiversity is about the natural variation in human brains — there isn't one “right” way for a brain to work.

Being neurodivergent isn't a diagnosis — it's a term used to describe people whose brains work differently from what is considered typical.

And here's the part we really want to emphasize:

Different doesn't mean less.
Typical doesn't mean better. 🤍

Save this post, share it with someone who might find it helpful, and keep learning with us! 🌱


When someone we love is having a hard time, our instinct is often to jump in and make it better. 💛We want to solve the p...
08/07/2026

When someone we love is having a hard time, our instinct is often to jump in and make it better. 💛

We want to solve the problem, take away the discomfort, or help them feel happy again.

But support doesn't always mean fixing the moment. Sometimes it looks like listening, offering choices, reducing demands, giving someone more time, or simply staying with them while they work through it.

The goal isn't always to make the hard feeling go away. Sometimes it's helping someone feel supported enough while it's there.

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Guelph, ON

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