Lotus Counselling Services

Lotus Counselling Services Lotus is a private mental health clinic offering evidenced based psychotherapy to our clients

Did you know…..80% of those with OCD wait over a decade to get the right treatment?
05/04/2026

Did you know…..

80% of those with OCD wait over a decade to get the right treatment?

As Executive Director and Registered Psychotherapist, she leads a team that treats anxiety, OCD, and trauma with evidenc...
04/30/2026

As Executive Director and Registered Psychotherapist, she leads a team that treats anxiety, OCD, and trauma with evidence-based approaches that go beyond talk.

She also works alongside Davina (because sometimes the most regulated nervous system in the room has four legs)

If you’ve been looking for a therapist who gets the clinical depth and the human side of it, she might be who you’re looking for.

Contact the office to ask about Elisha’s current availability.

📞289-895-8906
💻lotuscounsellingservices.ca

Meet the team members who truly run the show around here. From in-office cuddles with Marvel and Jarvis to the powerful,...
04/28/2026

Meet the team members who truly run the show around here.

From in-office cuddles with Marvel and Jarvis to the powerful, grounding experience of Equine Assisted Psychotherapy with Davina, our animal-assisted team is here to help you feel seen, safe, and supported.

Swipe to see the faces (and snouts) behind the specialized care.

“In theory, there is no difference between theory and practice. In practice, there is.” Every clinician who has complete...
04/20/2026

“In theory, there is no difference between theory and practice. In practice, there is.”
 
Every clinician who has completed a training and then sat with a client knows exactly what this means.
 
You’ve done the training. You know the model, but the client in front of you presents a little differently than your training covered.
 
That gap — between the theory and the clinical practice of treating people with OCD — is exactly why we decided to build OCD Consultation Groups for our Beyond the Manual Training alumni.
 
It’s a space to bring your questions and challenges as they appear in practice, to talk through and problem solve the places your client (and you) feels stuck. If you are interested in continuing to develop your ERP skills and integrate what you have learned into your practice with ongoing support – sign up now.
 
Details in bio. First cohort forming now.

We’re opening up a third cohort for our OCD & ERP: Beyond the Manual training — and spots are limited.This 6-session ser...
04/06/2026

We’re opening up a third cohort for our OCD & ERP: Beyond the Manual training — and spots are limited.

This 6-session series runs Wednesdays from 12:00–1:30PM, starting April 29th through June 3rd. Built for clinicians who want to go deeper than the textbook and actually feel confident delivering ERP with their OCD clients.

If you’ve been waiting for the right time, this is it.

📞 Call 289-895-8906 to register, or contact our office directly.

We often associate meaning with fullness, full schedules, full tables, and full days.But meaning doesn’t come from how m...
04/05/2026

We often associate meaning with fullness, full schedules, full tables, and full days.

But meaning doesn’t come from how much we fit in.
It comes from how present we are in what we choose.

If today feels quieter, slower, or different than expected remember that doesn’t make it any less meaningful.

Understanding. Respect. Belonging.Today, on World Autism Awareness Day, we’re reminded that everyone deserves to be seen...
04/03/2026

Understanding. Respect. Belonging.

Today, on World Autism Awareness Day, we’re reminded that everyone deserves to be seen and supported as they are.

At Lotus Counselling, we’re committed to creating spaces where neurodiversity is understood, valued, and respected—every day, not just today.

April Fools is about exposing false beliefs. Here’s one worth reframing: you are not built to do everything alone.
04/01/2026

April Fools is about exposing false beliefs.

Here’s one worth reframing: you are not built to do everything alone.

We are now offering a structured OCD Intensive Program for adults living with moderate to severe obsessive-compulsive di...
03/30/2026

We are now offering a structured OCD Intensive Program for adults living with moderate to severe obsessive-compulsive disorder.

This program was created to bridge the gap between weekly therapy and inpatient care.

Grounded in Exposure and Response Prevention (ERP), and enhanced with rumination-focused strategies and values-based work, the goal is meaningful symptom reduction alongside restoration of autonomy and choice.

For individuals who feel stuck in compulsive loops, increasingly avoidant, or limited in daily functioning — this program offers a structured path forward.

In-person in Waterdown.
Virtual across Ontario.

If you’re wondering whether this program is a fit, we offer a free consultation to discuss next steps.

Boundaries are less about what you communicateand more about what you consistently enforce.When boundaries are unclear:•...
03/24/2026

Boundaries are less about what you communicate
and more about what you consistently enforce.

When boundaries are unclear:
• may overextend yourself
• avoid difficult conversations
• build resentment over time

Clear boundaries reduce stress, protect your energy, and improve relationships. 💙

Meet Jacinth Evans, MSWJacinth is a Registered Social Worker who brings a thoughtful, compassionate approach to her work...
03/22/2026

Meet Jacinth Evans, MSW

Jacinth is a Registered Social Worker who brings a thoughtful, compassionate approach to her work with clients.

She is currently accepting new clients and offers virtual sessions on Mondays.

If you’re looking for support, our team is here to help.
Contact the office to get started! 💙

Address

299 Dundas Street East
Hamilton, ON
L0R2H6

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 5pm
Friday 9am - 6pm
Saturday 8am - 5pm

Telephone

+12898858906

Website

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