Cherry Tree Counselling

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Hamilton, ON
Cherry Tree Counselling

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Our team provides counselling and psychotherapy services for women and their families. Message us today for your complimentary 15 minute consultation.

At Cherry Tree Counselling we offer confidential & compassionate counselling specializing in women's concerns & perinatal mental health.

10/23/2026

Thank you, Dundas Little League, for featuring us in your Sponsor Spotlight.

We were proud to sponsor the league this season and to cheer on the players, coaches, volunteers and families who make every game happen.

Community sport gives kids a place to belong, try new things, and learn how to win, lose and keep showing up for each other. That matters to us as a Dundas practice, and we’re grateful to be part of it.

Congratulations on a great 2026 season. Go Tigers!

Read the spotlight here: https://dundaslittleleague.com/Articles/2912/Sponsor_Spotlight_-_Cherry_Tree_Counselling/

10/22/2026

Ever wondered what a day looks like for a therapist in training?

Come along with Charlotte Day, a McMaster psychotherapy student and intern therapist at Cherry Tree, as she opens the office, gets her therapy room cozy and welcoming, and gets ready for a day of sessions.

Charlotte works with adults on anxiety, depression, stress, self-esteem, life transitions, and grief and loss. She sees clients through our Affordable Therapy program, so support is available at a lower cost.

Not sure if she’s the right fit? Charlotte offers a free 15 to 30 minute meet and greet so you can get to know her first.

She has lots of availability right now, virtually and in person on Fridays in Dundas.

Learn more about Charlotte and book at www.cherrytreecounselling.ca/charlotte-day

Therapy

10/21/2026

When the sky turns yellow and the air smells like smoke, it makes sense to feel something.

The Silhouette, McMaster’s student newspaper, spoke with students about this summer’s wildfire smoke and how they’re carrying the climate crisis between fire seasons.

Our Clinical Operations Coordinator and therapist, Amy Commanda, shared her perspective on eco-anxiety and eco-grief. Eco-anxiety looks ahead with fear about what might happen. Eco-grief looks back with sorrow for what’s already lost or changing.

She also offered a few grounding ideas for students holding these feelings alongside deadlines, from stepping outside and noticing the land around you to curating your feed so it includes solutions and community-led action.

“The goal is not to erase the weight, but to create enough steadiness to move through it.”

Read the full article in The Silhouette: https://www.thesil.ca/artsandculture/eco-anxiety-and-our-fragmented-memory-between-fire-seasons/article_503919a8-18ea-4749-af83-60ba39388106.html

10/20/2026

Meet Charlotte!

Charlotte is completing her Master of Science in Psychotherapy at McMaster University and brings warmth, curiosity, and a genuine love of connection into her work.

She supports adults 18+ navigating things like anxiety, depression, stress, grief and loss, self-esteem, relationships, emotional regulation, and those “I’m not really sure what I need; I just know something needs to shift” seasons of life.

And here’s something Charlotte really wants people to know: therapy doesn’t have to be rigid, and you don’t need to be in crisis to deserve support.

Therapy can be a space to feel heard, understand yourself a little more deeply, build new ways of coping, and figure out what moving forward might look like, together.

✨ Affordable therapy
🌿 Adults 18+
💻 Virtual sessions available
📍 In-person Fridays in Dundas
🗓️ Tuesdays, Wednesdays + Fridays

If you’ve been thinking about therapy but cost has been a barrier, Charlotte might be a lovely place to start.

Learn more about Charlotte + book a session: www.cherrytreecounselling.ca/charlotte-day

10/19/2026

Supervision works best when your supervisor understands the kind of work you do.

If your caseload includes 2SLGBTQIA+ clients, couples, families, or parents and caregivers, it helps to have someone in your corner who works in that space too.

Kate McDermott, M.A., is a Registered Psychotherapist and Clinical Supervisor at Cherry Tree. Her clinical focus includes women’s health and wellness, 2SLGBTQIA+ affirming care, women’s sexuality, couples and relationships, parents and caregivers, and family therapy.

Her work draws on Emotionally Focused Family Therapy, the Gottman Method, Internal Family Systems, Narrative Therapy and Satir Transformational Systemic Therapy. As a q***r woman, Kate brings lived experience to her work alongside her training.

Whether you’re newer to the field or growing an established practice, supervision with Kate is a place to think through your cases, your ethics and your own growth as a clinician.

Cherry Tree’s clinical supervisors meet CRPO’s criteria for clinical supervision.

Learn more about Kate at cherrytreecounselling.ca/kate-mcdermott

10/18/2026

World Menopause Day | October 18

Perimenopause and menopause can change much more than physical health. Sleep, mood, energy, confidence, relationships and the way you feel in your own body can all shift, sometimes years before periods stop.

These changes can be hard to put into words, especially when there hasn’t been much room to talk about them at work, at home or even at the doctor’s office.

You don’t have to downplay what you’re feeling, push through every hard day or have it all figured out right now. You deserve support and some space to work out what this stage of life looks like for you.

At our Dundas Menopause Clinic, our therapists support the emotional side of perimenopause and menopause, including mood, anxiety, sleep, identity and relationships, for women and people of all genders going through these changes. Sessions are available in person in Dundas and virtually across Ontario.

Learn more or book a call at cherrytreecounselling.ca.

10/10/2026

Not sure which therapist is right for you? That's where Rebecca comes in. 🌸

Rebecca is our Care Coordinator. Her job is to get to know you (what you're going through, what you're hoping for, what fits your schedule) and hand-pick the therapist who's the best match.

No scrolling through endless bios. No guesswork. Just a personal, free match.

Fill out our matching form at cherrytreecounselling.ca or call (289) 309-1390, and Rebecca will be in touch within one business day.

10/09/2026

Clinicians, you don't have to hold it all alone either. 🌸

Our monthly supervision groups meet Thursdays, 1 to 2:30pm: Women's Wellness on October 15 and Sustainable Practice on October 22.

A space to consult, reflect and build a practice that lasts.

Individual and dyad supervision are also available. Message us or email [email protected] to save your spot.

10/09/2026

Get to know Charlotte, our intern therapist! 🌸

Charlotte brings warmth, curiosity and a collaborative approach to her work, and she's now seeing clients in person and online, with lower-cost sessions available.

Not sure who's the right fit? Our care coordinator will personally match you, free.

Book via cherrytreecounselling.ca

10/07/2026

Is it stress… or is it perimenopause? 🌸

Brain fog. Waking at 3am. Anxiety out of nowhere. Feeling like a stranger to yourself. These are some of the most common and most overlooked signs of perimenopause.

October is Menopause Awareness Month, a reminder that the emotional side of this transition deserves real support too.

You don't have to figure it out alone, or figure out who to see. Book a free consultation and our care coordinator will personally match you with a menopause-trained therapist who fits your needs.

69 King St. East, Dundas (behind Monaco Spa). Book: cherrytree.janeapp.com

Address

Hamilton, ON

Website

http://www.cherrytreecounselling.ca/

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