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Thanh Dharma Yoga

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Canada
Hamilton, ON
Thanh Dharma Yoga

Hi! My journey into yoga felt like fate, an unexpected yet life-changing path that has reshaped my physical health, mindset, and overall well-being.

Thanh Dharma Yoga & Fitness
Yoga & functional movement
Group classes | Private sessions | Collaborations
Online & in-person
Helping people move with strength, ease, and calm I'm Thanh Dharma, a wellness advocate with a deep passion for movement—whether it's yoga, strength training, or any form of exercise that uplifts both body and mind. Beyond yoga, I embrace a holistic approach to wellness, inte

grating balanced nutrition and mindful living while finding joy in life's simple moments. I am a certified Sivananda Yoga Teacher and Personal Trainer, with additional certifications in Standard First Aid, CPR-C, and AED. Currently, I’m expanding my expertise by pursuing certifications in Cardio and Strength Training. With a background in travel, hospitality, and business management, I bring a well-rounded perspective to my work. My mission is to empower others to cultivate balance, strength, and fulfillment - both on and off the mat.

02/09/2026

Clocking miles and filling the torch base 💚🔥

02/03/2026

So excited to be a Co-Captain for Team GREEN at the YMCA from Feb 2 - 22.
Move, try new classes, log your activity, and earn dots together - every bit counts!
👉 Join the challenge, cheer on Team GREEN, and let’s race to the flame! 💪✨
❤️

01/26/2026

After a class today I had some time for handstand practice. 🤸‍♂️💫
Flew… for a few seconds 😅✈️
I did skip handstands for a bit over the last year, but my 1-minute dream is still alive!

❄️

12/27/2025

Feeling extra grateful this holiday season 🤍🎊💝
So thankful to work with such kind, supportive, and positive people every day. The sweet cards, messages, encouragement, and little check ins truly mean the world to me.
These moments are exactly why I love what I do.
Wishing everyone a cozy, joyful Christmas and a happy, healthy New Year!!! 🎄✨🎀

12/08/2025

I’ve been training with ViPR for some time, and this past Saturday I completed Level 1 Functional Training. 🙌

ViPR is one of the most powerful tools for functional movement: improving mobility, stability, strength, and athletic performance in a way that feels natural and dynamic. It works beautifully for both beginners and athletes.

Excited to deepen my knowledge even more and bring more ViPR-inspired movement into my client sessions!

Address

Hamilton, ON

Website

facebook.com

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